Nkhawa ya Hungarian ya chipatso chapangayi ingakhale maziko a zokometsera zambiri monga somloi galuska kapena trifle.
Gwiritsani ntchito dzanja lamanja pamene mukupukuta mu ufa kuti musasokoneze.
Chimene Mufuna
- Mazira aakulu 3 (kutentha kwa firiji)
- 1/3 chikho shuga
- 1/3 kapu ya ufa wa mkate
- 1/3 chikho walnuts (nthaka, osadulidwa)
- Sakani mchere
Momwe Mungapangire Izo
- Malo okwera pakati pa uvuni ndi kutentha mpaka madigiri 350. Buluu wokongola kwambiri poto la 13x9-inch ndi mzere ndi zikopa.
- Sakanizani mazira ndi shuga mu mbale yosanjikiza yazitsulo kapena choyimira mbale chosakaniza. Ikani pamadzi otentha pamoto wandiweyani, muthamangitse nthawi zonse, mpaka mazira azitha kukhudza ndipo shuga yatha, pafupifupi mphindi imodzi.
- Pogwiritsa ntchito chojambulira cha whisk kapena chogwiritsira ntchito magetsi pampikisano, gwirani mpaka msuzi wa shuga uli ndi katatu, pafupifupi maminiti atatu.
- Pakali pano, phatikizani ufa, nthaka walnuts ndi mchere. Muzowonjezera ziwiri, sungani mchere wosakaniza ndi mchere wa walnut pamwamba pa shuga wa shuga, musamalitse mosamala kuti musalowetse batter.
- Phulani phokoso mofanana mu poto lokonzekera ndi kuphika pafupi maminiti 12 kapena mpaka pitifike pakadutsa pang'onopang'ono. Chotsani mu uvuni ndi ozizira mu poto 3 Mphindi.
- Kuthamanga mpeni kuzungulira mphika wa siponji kuti umasule. Kenaka pekani poto ndi pepala la zikopa ndi pepala lina lophika ndikutseketsa keke ya siponji. Chotsani poto la 13x9-inchi ndikuchotsa mosamala pepala lolembapo. Lolani bwino kwathunthu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 106 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 75 mg |
| Sodium | 171 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |