Chili Chili Chili Chicken

Kummawa kwa India kumapezeka anthu onse a Chi China amene anasamukira kumeneko zaka zapitazo. Monga momwe zilili nthawi zonse, panali kusinthana kwa malingaliro, miyambo, miyambo ndi ... chakudya! Anthu ambiri ku India amakhulupirira kuti palibe chakudya cha Chitchaina monga chakudya cha Chimwenye cha China. Mukudziwa chifukwa chake? Kuphika kwa Chinese ku China kumatengera mbale zambiri zachi China ndipo zimaphatikizapo zowonjezera zachihindi ku India. Zotsatira ndi matsenga!

Chimene Mufuna

• 1 lb (500 g.) Nkhuku yosayenerera (ntchafu ndi yabwino)
• 2 tbsp. cornflour, ogawanika
• 4 tbsp. soya msuzi, wopatulidwa
• 1 dzira
• 2 anyezi akuluakulu kapena 4 mpaka 5 anyezi anyezi
• 1 chikho masamba, canola kapena mpendadzuwa mafuta, ogawanika
• 4 mpaka 6 maluwa owuma ofiira
• 2 tbsp. finely minced watsopano adyo
• 1 tbsp. ginger watsopano
• 2 tbsp. phwetekere ketchup
• 2 makapu madzi otentha
• 2 lalikulu tsabola wofiira belulo, kudula 2-inchi mabwalo (mbewu ndi zimayidwa)
• Supuni 5 mpaka 6 madzi ozizira
• Mchere kuti ulawe

Momwe Mungapangire Izo

1. Dulani nkhuku mu cubes 2-inch ndikuyika mbale yaikulu yosakaniza.
2. Onjezerani supuni 1 ya chimanga, 1 tbsp ya soya msuzi ndi dzira kwa nkhuku ndi kusakaniza bwino mpaka madzi ofewetsa marinade apangidwa. Ikani pambali kwa mphindi 15 mpaka 20 kuti mubwere.
3. Dulani anyezi mu zidutswa za inchi-1. Ngati mutagwiritsa ntchito anyezi a kasupe, dulani masamba obiriwira, masamba omwe amawoneka mu timapepala tambirimbiri.
4. Ikani wokiti kapena poto wakuya pamwamba pa kutentha kwakukulu ndi kuwonjezera supuni 2 za mafuta. Mukatenthedwa, onjezerani nyemba zofiira ndi kudula anyezi ndi mwachangu mpaka anyezi asinthe. Onjezani adyo ndi ginger ndipo mwachangu kwa mphindi imodzi.

1. Onjezani msuzi wa soya otsala ndi ketchup ya phwetekere. Onetsetsani kawirikawiri komanso mwachangu kwa mphindi imodzi. Chotsani kutentha ndi kuika pambali.
2. Ikani mnzanu kapena poto wakuya pa mphika pamwamba pa kutentha kwakukulu. Onjezerani mafuta ophika otsala ndipo mukatentha, mwachangu pang'ono nkhuku zowonongeka pamtunda mpaka zitakhala zagolide. Chotsani mafuta ndi supuni yowonongeka ndi kuika mu poto ndi anyezi-adyo-msuzi osakaniza. Bwerezani ndi nkhuku yotsalayo.
3. Nkhuku zonse zikachitidwa, bweretsani msuzi ndi nkhuku kutentha kwakukulu ndi kusonkhezera. Kuphika kwa mphindi 3 mpaka 4.
4. Onjezerani makapu awiri a madzi otentha ndi kuphika mpaka nkhuku ikhale yabwino ndipo ichitani, pafupi maminiti asanu kapena asanu ndi awiri.
5. Onjezerani tsabola wobiriwira, ndipo pamene akuphika, yikani supuni yotsala ya cornflour mu kapu, onjezerani supuni 5 mpaka 6 ya madzi ozizira ndi kusakaniza bwino mpaka madzi ofewa apangidwa. Onjezerani izi pamadzi ndi phokoso bwino. Nkhumba idzawomba mofulumira. Izi zikadzachitika, chotsani poto kuchokera kutentha.
6. Kutumikira otentha ndi ndondomeko yophika mpunga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	579
Mafuta Onse	48 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	27 g
Cholesterol	98 mg
Sodium	933 mg
Zakudya	15 g
Matenda a Zakudya	2 g
Mapuloteni	24 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)