Slow Cooker Fiesta nkhuku ndi nyemba zakuda

Thandizani nkhukuyi yophika pang'onopang'ono yomwe imakhala yozizira kwambiri, yomwe imapatsa nkhuku ndi mpesa waku Spanish kapena Mexico, ndi kirimu wowawasa kapena guacamole.

Nkhono za nkhuku zinagwiritsidwa ntchito pa mbale yosonyezedwa. Nkhono za nkhuku zinasungidwa mwachidule mu supuni imodzi ya maolivi musanapite kokaphika. Kuwoneka nkhuku kumawonjezera kukoma kwina, koma sikofunikira. Khalani omasuka kugwiritsa ntchito tomato wophikidwa ndi moto ngati mukufuna.

Ngati mukuphika mbale pamalo okwezeka, mungapeze kuti muyenera kuchepa pang'ono ndi msuzi kapena madzi ena. Yang'anirani pafupi ola lisanafike ndipo yonjezerani msuzi kapena madzi, ngati mukufunikira.

Chimene Mufuna

• 3 mpaka 4 mbuzi yamphongo yopanda pake
• 1 akhoza (chimanga cha 12 mpaka 15) chimanga, chatsanulidwa
• 1 nyemba zakuda (nyemba 15) zonyezimira, zotsekedwa, zimatsukidwa
• Supuni ya tiyi 2 pansi pa chitowe
• 2 supuni ya tiyi ya ufa
• Anyezi 1, wagawo ndi sliced ​​thinly
• 1 wobiriwira belu tsabola, udulidwe
• 1 amatha kuthira tomato (14.5 ounces)
• 1 amatha (tomato) tomato
• mchere komanso tsabola watsopano wakuda, ngati pakufunika

Momwe Mungapangire Izo

1. Dulani zifuwa za nkhuku zopanda pake. Ngati mukufuna, yophika nkhuku imatulutsa supuni imodzi ya mafuta a maolivi pakatikati-kutentha kwambiri, kutembenuka, mpaka kuyaka.
2. Onjezani nkhuku kwa wophika pang'onopang'ono pamodzi ndi chimanga chotsanulidwa, nyemba zakuda, chitowe, ufa woumba, anyezi, belu tsabola, tomato ndi phwetekere. Phimbani ndi kuphika pansi kwa maola 5 kapena 6 kapena pa HIGH kwa pafupifupi maola 4. Fufuzani nkhuku pafupifupi ola lisanafike ndipo yikani msuzi kapena madzi kuti aziwonda, ngati kuli kofunikira.

1. Kulawani ndi nyengo ndi mchere komanso tsabola watsopano wakuda, ngati mukufunikira.
2. Zokongoletsera zokongoletsera ndi tchizi kapena shrimu ndi kirimu wowawasa ngati mukufuna.
3. Tumikirani nkhuku ya fiesta ndi chimanga chozizira komanso mkate wamtchire wa ku America kapena mchere wophikidwa ndi mpunga kapena mpunga wapamwamba wa Mexico .

Malangizo ndi Kusiyanasiyana

• Sakanizani chifuwa cha nkhuku chopanda pake ndi ntchafu za nkhuku zopanda pake zopanda 6 mpaka 8. Mawere a nkhuku akhoza kukhala owuma ngati ataphika motalika kwambiri; nkhuku za nkhuku zimakhala zowirira komanso zowutsa mudyo.
• Yonjezani kutentha ndi finely akanadulidwa jalapeno tsabola kapena zamzitini mild chile tsabola. Kapena, sungani tomato wotsekemera ndi tomato wokoma kapena tomato omwe ali ndi tsabola wobiriwira. Tsabola wofiira wofiira ikhoza kuwonjezeredwa kutentha.
• Nyemba za Pinto kapena nyemba zofiira zikhoza kuwonjezeredwa m'malo mwa nyemba zakuda.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1054
Mafuta Onse	37 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	14 g
Cholesterol	209 mg
Sodium	307 mg
Zakudya	100 g
Matenda a Zakudya	17 g
Mapuloteni	84 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)