Nsomba Zakale Zakale Zakale

Mkate wokometsera wokometsetsa samasangalatsa chilichonse chimene mabitolo amanyamula. Mkate umene mumapanga panyumba ndi wolemera kwambiri, wathanzi, ndipo kukoma kwake sikungatheke.

Njira iyi yophika mkate wa mbatata ndi yachikale ndipo idzapanga mikate iwiri yokoma. Mibadwo ya mabanja yasangalala ndi kukoma kwake kosavuta, ndipo mungathe kuitchula kwa banja lanu.

Chinsinsi cha mkate wa mbatata ndi, ndithudi, mbatata. Muyenera kukonzekera mbatata ndi cubing ndi kuwiritsa iwo asanayambe mkate. Musataye madzi, komabe! Gwiritsani ntchito 'madzi a mbatata' kuwonjezera kukoma kwa mkate. Monga mudzaonera, zonsezi zimagwirizana pang'onopang'ono.

Chimene Mufuna

• 3 sing'anga nyemba mbatata (anajambula ndi cubed)
• 2 makapu madzi (kapena madzi a mbatata, otentha pa 110 F)
• Supuni 2 zifupikitsa
• Supuni 2 1/4
• yisiti youma yowuma
• Supuni 2 shuga
• Supuni 1 mchere
• 6 1/2 makapu ufa wa mkate
• Mwachidziwitso: dzira loyera, lokwapulidwa mopepuka

Momwe Mungapangire Izo

Konzani mbatata

1. Ikani mbatata ya cubed mu lalikulu saucepan ndi makapu 2 1/2 a madzi.
2. Bweretsani kwa chithupsa ndi kuchepetsa kutentha kuti musamaimire kwa mphindi 15 kapena mpaka mbatata ikanike pokhazikika ndi mphanda.
3. Sungani mbatata, kusunga makapu 2 a madzi a mbatata .
4. Sakanizani mbatata ndi mphanda ndikuyiyika mu mbale yaikulu.
5. Onjezerani madzi a mbatata ku mbale. Ngati palibe madzi okwanira apatsidwe makapu 2, onjezerani madzi kuti apange makapu awiri.

1. Onetsani kufupikitsa ndikugwedeza mpaka mutasungunuka.
2. Ikani mbale pambali mpaka kusakanikirana kwa mbatata ndi ofunda kapena 110

Kukonzekera Mkate wa mbatata

1. Muziganiza mu yisiti, shuga, ndi mchere.
2. Sakanizani ufa wokwanira wa mkate kuti mupange mtanda wandiweyani womwe ukhoza kupukutidwa ndi dzanja.
3. Tembenuzani mtandawo pa bolodi ndi kuwerama kwa mphindi zisanu ndi zitatu, muthetse mapiritsi akuluakulu a mbatata ndi zala zanu.
4. Ikani mtanda mu mafuta mbale ndi kutembenukira mtanda pamwamba kuti pamwamba komanso mopepuka kudzoza.
5. Phimbani ndi thaulo yoyera ya khitchini ndipo mulole kuti liwuke kwa ora limodzi mu malo otentha, opanda pake.

Kupanga Mikate

1. Dulani pansi mtanda.
2. Tembenuzani mtandawo ku bwalo lophwanyika bwino ndikupukuta mpweya kwa mphindi zisanu.
3. Gawani mtandawo ndi theka ndikupanga hafu imodzi mu mkate.
4. Ikani mkate uliwonse mu mafuta odzola 5.25 x 9 x 2.75-inch loaf pan.
5. Phimbani mikateyi ndi zipika za khitchini ndikuwalola kuti ayimire pamalo opanda kutentha, kwa mphindi 30-45 kapena mpaka mtanda utabwerekanso.

Kuphika Mkate

1. Tsegulani mkate ndikusakaniza pamwamba ndi dzira loyera ngati mukuwoneka bwino.
2. Kuphika pa 375 F kwa mphindi 45 kapena mpaka mkate umveka phokoso pamene umagwiritsa ntchito.
3. Mulole mkatewo uzizimira pazitali. Kutumikira ofunda kapena ozizira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	52
Mafuta Onse	2 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	422 mg
Zakudya	8 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)