Awa ndi keke wandiweyani, yonyowa, komanso yokometsetsa, ndipo imakhala yokoma kwambiri ndi madzi osavuta. Kapena mutsirize kekeyi ndi shuga wofiira. Onani nsonga pansi pa Chinsinsi cha valala yosavuta kapena kirimu tchizi. Ndi kusintha kosangalatsa kwa kayendedwe ka mkate wa zukini kapena muffin .
Ngati muli ndi zukini wambiri, perekani ndi kuziyika m'magawo 1 kapena 2. Mukhoza kukhala ndi mikate ya zukini ndi mikate yonse chaka chonse.
Manga ndi kumanga magawo otsala a keke kwa miyezi 3 kapena 4.
Chimene Mufuna
- Zakudya ziwiri (2 1/2) ufa wokhazikika (11 1/4 ounces)
- Ophika 1 wophika wophika (kuphika mwamsanga)
- 2 supuni ya tiyi yophika ufa
- Supuni 1 ya soda
- Supuni 1 ya mchere
- Supuni 1 pansi sinamoni
- 1/2 supuni ya supuni pansi nutmeg
- 6 mafuta a mafuta olemera (1 1/2 timitengo, tomwefe)
- 1 1/2 makapu shuga wofiira (wodzaza, kuwala)
- Mazira akulu atatu
- 1 1/2 supuni ya tiyi vanila
- 3/4 kapu wojambula
- 2 makapu shredded zukini
- 3/4 chikho chodulidwa ndi walnuts (kapena pecans)
Momwe Mungapangire Izo
- Kutentha kotentha kwa 325 F.
- Muzipaka mafuta ndi ufa wokwana 10 mpaka 12-kapu ya bundt cake pan. Pezani zitsulo zonse.
- Mu mbale, phatikiza ufa, oats, ufa wophika, soda, mchere, ndi zonunkhira; khalani pambali.
- Mu mbale yayikulu yosakaniza ndi chosakaniza magetsi, kirimu mafuta ndi shuga wofiira mpaka kuwala ndi fluffy. Kumenya mazira, nthawi imodzi, kumenyana bwino pambuyo pa kuwonjezera. Onjezerani vanila ndi kuphatikiza bwino.
- Pang'onopang'ono muzimenya mu zowonjezera zouma, kusinthana ndi batala ndi kutha ndi zowuma.
- Gwiritsani ntchito zukini ndi mtedza.
- Spoon batter mu okonzeka Bundt mkate poto.
- Ikani keke kwa mphindi 65 mpaka 75, kapena mpaka woyaka golidi ndi wolemba mkate wa keke kapena chotupa chakati cholowa mkati chituluka choyera.
- Kuzizira pa rack kwa mphindi 10; tumizani pa mbale yotumikira kuti muzizizira kwathunthu.
- Dulani glaze pamwamba pa keke (onani m'munsimu) kapena fumbi ndi shuga wofiira.
Malangizo
Chophimba Chophimba Chovala Chophweka - Sakanizani makapu awiri a msuzi wothira ufa ndi supuni 4 za batala ndi supuni 2 za mkaka kapena madzi otentha. Thirani supuni 1 1/2 ya vanila. Kumenya mpaka kulala, kuwonjezera mkaka kapena madzi ambiri, monga pakufunikira. Dulani pa keke ya zukini yotayidwa.
Cheke Glaze - Thirani ma ola 4 a kirimu ndi supuni 2 za batala wofewa. Onjezerani makapu 2 a shuga wofiira ndi kumenyana mpaka yosalala. Kumenya masupuni awiri a mkaka, madzi, kapena madzi ndi supuni 1 ya chotsitsa cha vanila. Onjezerani mkaka, madzi, kapena madzi mpaka mutagwirizanitsa bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 345 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 81 mg |
| Sodium | 463 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 7 g |