Brownie Keke (Mkaka Wosakaniza Mkaka)

Zosangalatsa, zokongola kuti uzikondwera brownies, keke iyi ya brownie ndi yodabwitsa kwambiri ndi ganache .

Chimene Mufuna

• Chophika 1 1/2 ufa wonse
• 1 1/2 makapu shuga
• 1/2 chikho limodzi ndi supuni imodzi yosapsa ya kakao
• Supuni 3/4 yophika ufa
• Supuni 3/4 mchere
• 1/2 chikho madzi
• 1/4 chikho chosatulutsidwa
• mkaka wa amondi (kapena mkaka wa soy)
• 3/4 chikho cha mafuta a canola
• 1/2 supuni ya supuni ya vanila

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 350 F. Fuzani mafuta ophikira papepala 9 ndipo muike pambali.
2. Mu mbale yosanganikirana, sungani pamodzi ufa, shuga, ufa wa kakao, ufa wophika , ndi mchere. Mu katsulo kena kakang'ono kosanganikirana, kongani pamodzi madzi, mkaka wa amondi, mafuta a canola, ndi vanila. Onjezerani zowonongeka zowonjezera ku youma, kusakaniza mpaka kungodziphatikiza.
3. Thirani mitsuko mu poto okonzeka ndi kuphika kwa mphindi 25, kapena mpaka katsulo kakalowetsedwa pakati lichoke. Lolani kuti muzitha kuzizira bwino pa waya wowonongeka pamaso pa icing ndi vegan ganache , ngati mukufuna.

** Njira iyi ndi yoyenera kwa mkaka wopanda mchere, zamasamba, zamasamba, zopanda mazira, zopanda ma gluteni, lactose, ndi zakudya zopanda tirigu, koma monga momwe zilili ndi anthu omwe ali ndi chifuwa cha zakudya kapena zakudya, onetsetsani kuti werengani malemba onse odyetsera mwatcheru kuti muonetsetse kuti palibe chogwiritsidwa ntchito chophika mkaka (kapena zina zotsegula, ngati izi zikugwirizana ndi inu).

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	450
Mafuta Onse	23 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	14 g
Cholesterol	0 mg
Sodium	296 mg
Zakudya	59 g
Matenda a Zakudya	2 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)