Kuyambira ku Artichokes kupita ku Zukini
Fufuzani masamba awa ku msika wa alimi ndi m'mabwalo opanga zipatso mu kugwa kwa kukoma kokometsetsa ndi phindu lalikulu. Mukufuna zambiri kuposa masamba basi? Onani mndandanda wathunthu wa kugwa .
Osati kugwa? Onani kasupe , chilimwe , ndi nyengo yozizira .
ARTICHOKES ali ndi gawo lachiwiri mu kugwa (koyamba kupita-kuzungulira ndikumapeto kwa nyengo) yomwe imapanga ang'onoang'ono mpaka apakati artichokes.
ARUGULA ndi nyengo yozizira yobiriwira yokolola m'nyengo yozizira m'nyengo yotentha, chilimwe muzizizira, ndipo imakula m'malo ambiri m'nyengo ya autumn.
ZOCHITIKA ziri mu nyengo mu nyengo zozizira zimagwera kupyola masika, ndipo zimapezeka kuchokera kusungirako chaka chonse kulikonse.
KUKHULUPIRIRA KWAMBIRI kuli ndi nyengo yachikhalidwe (ikadzala m'minda komanso yokutidwa ndi mchenga kuti asatulukire kuwala), mofanana ndi ma chicories onse, kumapeto kwa nyengo yozizira.
BROCCOLI ndi yokoma kwambiri, yosautsa ndi yoopsa pamene ikukololedwa kutentha kutentha kwa nyengo zambiri.
BROCCOLI RABE / RAPINI ndi masamba owawa kwambiri, olimba kwambiri kuposa msuwani wake, broccoli, koma amakonda zinthu zofanana zozizira.
ATHAWI AMAKHALA amalima pa phesi, ndipo ngati muwawona iwo akugulitsidwa mwanjira imeneyo, amatha kuwaswa - amatha nthawi yayitali kwambiri.
CABBAGE ndi yowala komanso yofiira pamene yaiwisi ndi yaiwisi ndi yotsekemera ikaphika. Kumakhala kozizira nyengo ikakolola, zokoma zimayamba kulawa (izi zimatchedwa "chisanu chopsompsona").
ZIKHALA zimakololedwa chaka chonse m'madera ozizira.
Mitundu yodabwitsa imakololedwa nthawi yachilengedwe ya karoti yomwe ili kumapeto kwa chirimwe ndi kugwa.
ZOCHITIKA zikhoza kukololedwa chaka chonse, koma mwachilengedwe chimakhala nyengo yozizira kwambiri kuyambira nthawi yamasika.
CELERIAC / CELERY ROOT ili bwino kwambiri m'miyezi yozizira, kugwa, ndi kumayambiriro kwa nyengo (kupatula nyengo zozizira, kumene mungapeze m'nyengo ya chilimwe ndi kumayambiriro kwa kugwa).
CELERY ndi yabwino kwambiri kugwa, ndipo nthawi yokolola ikupitirizabe m'nyengo yachisanu ndi yotentha.
CHARD ngati masamba onse akuphika, chard imatembenuka mtima pamene itentha kwambiri. Nkhuku imakula chaka chonse m'madera ozizira, ndibwino kukolola kumapeto kwa nyengo ya chilimwe kapena kumayambiriro kwa nyengo yozizira, ndikugwa m'chaka chakumadera ofunda.
ZIKHALIDWE monga escarole, curly endive, radicchio, ndi endives a ku Belgium ndizo zabwino kwambiri pakugwa ndi kumayambiriro kwa nyengo yozizira.
CHILES ndi zabwino kumapeto kwa chilimwe ndi kugwa.
EDAMAME ndi nyemba zouma zatsopano - ayang'aneni iwo kumapeto kwa chilimwe ndi kugwa.
EGGPLANT imakhala nyengo mpaka kumapeto kwa nyengo ya chilimwe, koma zitsanzo zozizira kwambiri zimakhalabe m'nyengo.
FENENERI ili ndi nyengo yachilengedwe imachokera kumayambiriro kwa masika. Mofanana ndi nyengo ya nyengo yoziziritsa, zomera zimapangitsa kuti zikhale zowawa m'madera otentha.
GARLIC ndi chinthu china chokolola chimene timaiwala chiri ndi nyengo; adyo watsopano ndi wokoma, wokoma kwambiri kumapeto kwa chilimwe ndi kugwa.
BEWE ZIKHALA zimakhala zokoma komanso zokoma kwambiri nthawi ya chilengedwe, kuyambira pakati pa chilimwe ndikumagwa m'madera ambiri.
HERBS ya mitundu yambiri yamtima imapezeka kugwa - yang'anani mtolo wa rosemary, parsley, thyme, ndi masewera.
HORSERADISH ili bwino kwambiri kugwa ndi nyengo yozizira, koma imasunga bwino ndipo nthawi zambiri imapezeka pamtunda wabwino mpaka masika.
ZOKHUDZITSIDWA KWA JERUSALEMU / ZOKHUDZA NDI ZINTHU ZOTHANDIZA, zomwe zimawoneka ngati timadontho tating'onoting'ono. Fufuzani tubers mwamphamvu ndi yosalala, tani zikopa mu kugwa ndi nyengo yozizira.
KALE ili ngati masamba onse ophika mtima - nyengo yoziziritsa imapangitsa kukhala okoma.
KOHLRABI imakhala nyengo nthawi yamapeto koma imakhala yokoma kwambiri m'nyengo yozizira.
KUYEREKERA kwambiri kuposa pafupifupi mainchesi 1½mfupi kumakhala ndi zovuta zamkati. Masamba obiriwira amawonekeratu - onetsetsani kuti mandimu ndi mapepala opota.
LEMONGRASS imakula m'madera otentha ndi otentha ndipo nthawi zambiri imapezeka ku US kumapeto kwa kugwa.
LETTUCE ili mu nyengo kwinakwake mu US chaka chonse. Zingathenso kukula m'madera otentha otsika m'madera otentha m'nyengo yozizira.
OKRA imafuna kutentha kuti ikule. Fufuzani nyemba zolimba, zakuda kumapeto kwa chilimwe ndi kugwa koyambirira.
ZINTHU zimachokera kusungirako chaka chonse koma anyezi ambiri amakololedwa kumapeto kwa chilimwe kudzera mu kugwa.
MALANGIZO amawoneka ngati kaloti woyera ndikukhala ndi nutty yabwino. Fufuzani za parsnips zochepa, popeza mafutawa amatha kukhala ndi tinthu tambirimbiri tomwe timayenera kudula.
PEPPERS zonse zokoma ndi zokometsera zimakololedwa kumapeto kwa chilimwe ndi kumayambiriro kwa kugwa.
POTATOES ndi yosungirako masamba, koma mitundu yambiri imakolola mu kugwa.
PUMPKINS ndiwowonjezera nyengo yozizira ndipo imakhala nyengo mu September m'madera ambiri.
RADICCHIO , monga chicories zonse, radicchio ndi yokoma komanso yosautsa pamene nyengo ili yozizira.
ZOKHUDZA (mitundu yonse) zimakula mofulumira kuti zikhoza kufesedwa kangapo panthawi yokula m'madera ambiri. Kugwa kumamaliza mapeto a nyengo ya zofiira zofiira zazing'ono ndi kuyamba kwa nyengo kwa daikon-mtundu wa radishes.
RUTABAGAS (omwe amadziwikanso kuti "turnips yachikasu" ndi "Swedes") ndi masamba okoma, a nutty omwe amawoneka bwino, owotcha, kapena osungidwa ndi mafuta ambiri.
ZITHUNZI zimakololedwa kumapeto kwa chilimwe ndi kugwa ndipo ziri zokoma kwambiri pamene zatsopano.
NTHAWI ZOPHUNZITSIRA Ndi nyemba zomwe zingakhale nyemba zouma koma zimapezeka mwatsopano, monga nyemba zowonongeka, pakati pa chilimwe mpaka kuyamba kugwa malinga ndi nyengo yanu.
SPINACH , ndithudi, ili ndi nyengo. Zimasiyana ndi nyengo yanu - chaka chonse m'madera ozizira, chilimwe ndi kugwa m'malo ozizira, kugwa kupyolera mu kasupe m'madera otentha.
ZOKHUDZA POTATOZI zimagulitsidwa ngati "yams." Iwo amasungira bwino ndipo amapezeka kuchokera ku magwero apakati pachaka kumadera ofunda; kuyambira kumapeto kwa chilimwe kudutsa nyengo zina.
TOMATILLOS amawoneka ngati tomato tating'onoting'ono tating'onoting'ono ta mapepala obiriwira.
TURNIPS ali ndi chowoneka chakuthwa koma chowala ndi chokoma. Yang'anani kwa turnips omwe akumva zolemetsa chifukwa cha kukula kwake.
MISONKHANO YAMADZI ali ndi nyengo zosiyana m'ma US Bowa ambiri otentha kupatulapo morels ali mu nyengo m'chilimwe kupyolera mu kugwa.
WINTER SQUASH wa mitundu yonse amatha nyengo yoyamba kugwa ndipo nthawi zambiri amakhala m'nyengo yozizira.
ZUCCHINI zimakhala ndi nyengo yokolola kuyambira chilimwe ndikugwa m'madera ambiri.