Zonse Za Arugula

01 ya 06

Zonse Za Arugula

Arugula ndi tsamba lobiriwira, lofiira lomwe limagwira ntchito mofanana mu saladi kapena ngati yophika. Zimapezeka chaka chonse koma zimakhala bwino ngati nyengo ili yofewa chifukwa nyengo yozizira imapangitsa kuti ikhale yotentha komanso imakhala yowawa.

Fufuzani masamba amdima masamba a yunifolomu. Pewani masamba a chikasu, kuwononga masamba, masamba owongolera, kapena masamba owopsa kwambiri. Dothi labwino ndilobwino - zikhoza kukhala zotsatira za mvula yatsopano kapena kuthirira (kutsuka dothi pamwamba pa masamba).

Zindikirani: Arugula amagulitsidwa kapena gulu kapena lotayirira masamba (monga sipinachi). Kawirikawiri, kugula arugula kumakhala ndi masamba akuluakulu ndi tsamba lachilombo la arugula lili ndi masamba ang'onoang'ono.

02 a 06

Kukonza & Kusunga Arugula

Arugula iyenera kugwidwa ndi zitsamba zolimba ndikuchotsedwa musanayeretsedwe.

Arugula ndi bwino kutsukidwa mu mbale yaikulu kapena beseni la madzi ozizira:

1. Pang'onopang'ono musanduke masamba mumadzi ozizira, ndikulola dothi lililonse kugwera pansi pa mbale.
2. Kwezani masamba abwino m'madzi ndikusunthira saladi kapena mapepala angapo a mapepala kapena thaulo yoyera ya khitchini.
3. Wouma mu spinner kapena pukuta mu tilu.
4. Sungani masamba kumalo osanjikiza kapena awiri a mapepala (kapena oyera, owuma ngati mutayanika masamba ndi matayala), mwapang'onong'ono mwapukuta, ndi kusungira thumba la pulasitiki losatsekedwa mu furiji.

Onani Buku ili Khwerero ndi Gawo la Kukonza & Kusunga Zithunzi pazithunzi ndi zambiri.

Arugula yosungidwa motere idzakhalapo mpaka sabata. Masamba osayera amakhala pafupi masiku atatu.

03 a 06

Arugula osiyana pa Maphikidwe Osiyana

Masamba aruwa aang'ono amakhala ovuta kwambiri, pamene masamba akuluakulu amakhala ndi chipsinjo choopsa, chimbudzi. Iwo ali abwino mu saladi okha kapena ophatikizidwa ndi letesi zina .

Arugula zakutchire - nthawi zina zimapezeka kuchokera kumagulu a mvula kumapeto kwa kasupe komanso kumagwa m'madera ozizira - ndizitsamba zambiri kuposa masamba ambiri. Ndibwino kuti mugwiritse ntchito monga zokongoletsa kuyambira masamba ochepa chabe amapereka zambiri. Palinso zowonjezereka zina zomwe zikukonzekera kumene kuyamwa kwake kumatha kuyamikiridwa.

Masamba akuluakulu aruwa amagwiritsa ntchito bwino kwambiri, kotero akhoza kuphika bwinobwino popanda kutaya zokometsera zawo kapena kugwiritsa ntchito zofiira ndi omwe amakonda kuvuta kwake.

04 ya 06

Mapulogalamu a Salaru Arugula

Arugula amawonjezera mapepala a saladi a mitundu yonse, akuyang'ana bwino kwambiri ndi malembo ofatsa monga Boston (aka batala letesi) ndi ma letesi a Bibb. Kuvala maolivi ndi viniga wa basamu kumatulutsa kukoma kwa arugula, monga momwe zimakhalira ndi madzi a mandimu. Nazi zina mwazigawo zanga zomwe ndikuzikonda:

• Arugula Persimmon Saladi
• Mapulogalamu a salaru a Arugula
• Saladi ya Arugula ndi Lemoni Yophimbidwa
• Arugula Strawberry Orange Saladi
• Saladi ya Arugula ya Lentili
• Radicchio Arugula Tsiku Saladi

05 ya 06

Zophikidwa Arugula Maphikidwe

Arugula imagwiranso ntchito mopepuka. Gwiritsani ntchito monga momwe mungapangire sipinachi - muthamangidwanso mwamsanga ndi kuponyedwa ndi pasitala, mutaponyedwa mu chipwirikiti, kapena kuwonjezera ku supu - kuphika mwamsanga. Ichenjezedwe kuti imakhala yowonjezera komanso yowonjezereka kwambiri, komanso imakhala yambiri kuposa sipinachi.

• Zophika nkhuku ndi Arugula
• Msuzi Arugula Soba Soup

06 ya 06

Arugula Monga zokongoletsa

Masamba aruwa aang'ono kapena autchire - omwe amawoneka bwino, amawombera koma amawoneka bwino - amapanga zokongoletsera zokoma ndi zokoma. Katsamba kakang'ono pamwamba pa mbale ya pasitala kapena kuponyera mowolowa mu mbale ya supu kumapangitsa kuti azikoma, maonekedwe, ndi mtundu wake.