15 Msuzi wa Zima ndi Mitundu Yamapundu

01 pa 15

Glorious Winter Squash

Msuzi wa zoumba amakhala ndi zikopa zolimba, zomwe zimateteza zokoma, mnofu wolemera mkati momwe zimapangitsa kusungirako masamba abwino kwambiri. Mitundu ina imapezeka chaka chonse, koma nyengo yawo yachilengedwe imayambira kumapeto kwa chilimwe mpaka pakati pa chisanu. Dinani patsogolo kuti muphunzire za mitundu yosiyanasiyana ya sikwashi ndi maungu a chisanu, kuchokera ku homey acorn squash kupita ku zamatsenga cinderella maungu ndi zodabwitsa zooneka ngati ndudu sikwashi.

Zilibe kanthu kaya mumakhala chobiriwira chotani kapena dzungu, nthawi zonse musankhe sikwashi yozizira yomwe imakhala yolemetsa chifukwa cha kukula kwake. Ndiye onani momwe mungaphike chisanu cha sikwashi ndikupeza maphikidwe abwino a squash ndi maungu!

02 pa 15

Acorn Squash

Mpaka pano posachedwa kutchuka kwa squash, msuzi wa squash ndiwo masewera ambiri omwe amakhalapo ku US Iwo ali ndi sikwashi yambiri, yokhala ndi madzi ofewa, okoma, okoma mtima. Ndibwino kuti aziwotcha, kuphika, kuyendetsa, kutseka, ndi sauteeing. Zing'onozing'ono zimakhala zokonzeka kuti zigwiritsidwe ntchito komanso zimapanga mpata wabwino kwambiri wa zamasamba pamisonkhano yapadera monga Thanksgiving.

Mbalame yotchedwa squash imakhala yozungulira, ndipo imakhala yozungulira makasitomala onse. Mitengoyi ndi yobiriwira mdima, ndipo nthawi zina imakhala yonyezimira komanso yachikasu. Thupi ndi pang'ono wachikasu dzungu lalanje. Zimakhala zolemera pakati pa ma ologalamu 12 ndi mapaundi awiri.

03 pa 15

Dzungu la Blue Hokkaido

Mbalame ya Blue Hokkaido (mtundu wa dzungu) ndi imodzi mwa zokondedwa zanga. Monga ngati khungu lakuda la buluu loperekera ku mnofu wowala la lalanje silinali malo ogulitsa okha (ndipo ndikumaso kwanga), sikwashiyi ili ndi zokoma zosasangalatsa komanso zokoma kwambiri zomwe zimakhala bwino kwambiri kuposa sikwashi iliyonse yachisanu.

Kungoyambidwa ndi mchere ndi batala, Blue Hokkaido ndi zokoma. Zimapanganso chotengera chodabwitsa cha squash chodabwitsa kwambiri ndipo thupi lake limasakaniza bwino muzophika zabwino kapena msuzi. Buluu la Blue Hokkaidos ndimakonda kwambiri sikwashi kuti ndigwiritsire ntchito sikwashi yotchedwa Cush Squared Squash .

04 pa 15

Msuzi wa Squash

Mbalame yotchedwa Butternut ndi yotentha kwambiri yotchedwa squash. Mnofu wake ndi wandiweyani ndi wothira ndipo umabisa mbewu zochepa; peel yake ndi yopepuka komanso yosavuta. Ndilo squash yodabwitsa yomwe imawomba, ndi sautees mofulumira. Koposa zonse, ndi mashes ndi purees bwino, popanda nsalu zakuda kapena britt bits, kupanga izo bwino kwa supu, monga iyi Perfect Butternut Msuzi Soup .

Msuzi wa squid ndi mtundu wa peyala wofiira ndi pepala loyera la lalanje. Nthawi zambiri amayeza mapaundi awiri kapena atatu.

05 ya 15

Msupa Yamatchi

Mabala a tchizi ndi amatsenga amatanthauza kuti nthawi zambiri, pamodzi ndi maungu a Rouge Vif d'Etampes, amatchedwa "Cinderella maungu" chifukwa munthu angaganizire mosavuta kuti akuwongolera mwamsanga.

Maungu a tchizi ali ndi thupi lokoma ndi lolimba, lopambana lokazinga.

06 pa 15

Delicata Squash

Squash ya Delicata ndi yaing'ono, oblong, komanso yokondwa kwambiri yonyezimira, yobiriwira, ndi lalanje. Peel ndi yopepuka kwambiri ndipo imadya (ngakhale ambiri, kuphatikizapo ine, amasankha kusadya). Chifukwa cha khungu lake lochepa, komabe silikusunga nthawi yaitali kapena mosavuta monga kashika ina yozizira. Fufuzani mankhwalawa chifukwa cha kuvulaza, kudula, ndi malo ofewa musanagule. Mnofu ndi wokoma, nutty, ndipo umakhala wochepa kwambiri kuposa sikwashi china chokoma ngati chimanga. Ndizokoma kwambiri zokomedwa ndi batala kapena zopakidwa ndi kuphika.

Squash wosakhwima amatha kulemera pang'ono kuposa paundi.

07 pa 15

Sitima ya Hubbard

Msuzi wa Hubbard ukhoza kukhala msuzi wambiri wachisanu umene mumapeza (kupatulapo maungu a m'munda, ndiwo), ang'onoang'ono omwe ali amtundu waukulu kwambiri wamtunduwu. Zimakhala zooneka ngati misozi yobiriwira kuti zikhale zofiirira.

Chifukwa cha kukula kwao, nthawi zambiri zimagulitsidwa m'masamba osadulidwa ndi omwe amamera kwambiri omwe amawakonda kwambiri ophika kunyumba. Mabala a Hubbards ndi okoma bwino kwambiri ndi kukoma kwa dzungu. Zimasangalatsa pamene zimasungidwa ndipo zikopa zawo zowonjezera zimawathandiza kusungirako m'nyengo yozizira (mpaka miyezi isanu ngati yosungidwa bwino ndi youma). Squash ya Hubbard imakhala yabwino kwambiri ikawotchedwa. Ayeseni kuti azitsuka ndi rosemary ndi tsabola wakuda kapena aziwotchera ndikuzitsuka ndi mafuta ambiri ndi zonunkhira monga chitowe kapena vinyo.

Hubbards ndi zazikulu kwambiri mukhoza kupeza kuti mwatsalira, pomwe mungathe kupanga Cake Chokoma Chakumwa Chokoma . Yum.

08 pa 15

Kabocha Squash

Mbalame ya squash imakhala yokoma kwambiri komanso yamtundu wokoma ndi zokoma pang'ono. Peel ndi yambiri ndipo ndi yovuta kudula. Madzi wandiweyani, ofewa, okoma ndi okoma kwambiri amafunikira kukangana kwambiri pokonzekera. Kuwotchera kapena kupaka ndi kuphika ndi mafuta kapena mafuta ndi mchere ndizofunikira zokhala ndi sikwashi zokoma. Nyama yowonongeka imapangidwanso ndi yophika, ngakhale mu zakumwa, zomwe zimapangitsa kuti zikhale zogwiritsira ntchito monga chunks mu supu kapena mbale zowonjezera. Zimagwirizana bwino ndi ginger ndi sesame komanso.

Squash ya kabocha ndi yayikulu, yozungulira, ndi yofiira. Zili mdima wandiweyani komanso zamoto, nthawi zambiri zimakhala ndi khungu lamphuno ndipo zimapanga zokongoletsera patebulo mpaka ataphika.

09 pa 15

Red Kuri Pumpkins / Hokkaido Squash

Red Red Kuri squash, wotchedwanso Hashkaido sikwashi, amawoneka ngati nkhungu yaing'ono, yofiira-lalanje popanda mapiri akuya m'mbali. Thupi limawala lalanje ndipo lili ndi mchere wambiri. Mnofu uli wabwino mu supu kapena katundu wophika, ndipo Red Kuri ndi yaying'ono ya kukula imapangitsa kukhala okonzeka kupaka ndi kuyaka.

Kapepala kakang'ono kameneka kameneka kamakhala kogwiritsa ntchito sikasi, koma chimakhala chokoma kwambiri ndi kukoma kwa nutty wa Red Kuri.

10 pa 15

Mbalame ya Rouge Vif d'Etampes

Mbalame ya Rouge Vif d'Etampes ndi yowala kwambiri ya lalanje yomwe imakhala yamatsenga mokwanira, koma imadodometsa kwambiri. Kuphatikizidwa kwawapatsa dzina lakuti "Cimberella maungu" (dzina limaperekedwanso ku dzungu lakuda kwambiri). Ndikudziwa ndikulakalaka wina atasandutsa galimoto ndikupita nane ku mpira!

Mtundu waukulu umapitirira mkati mwa maungu a Rouge Vif et Etampes, omwe ali okonzeka kuwotcha.

11 mwa 15

Spaghetti sikwashi

Chotupa cha spaghetti chiri chonse chokhudza mawonekedwe. Kamodzi kophika thupi limatulutsa pang'onopang'ono, phokoso laling'ono, ngati zingwe (onani momwe zakhalira pa How To Cook Spaghetti Squash ). Anthu ambiri amatumikira ndi tomato msuzi. Sindinagwiritse ntchito bwino kabashika wokoma ndi kokha kokha.

M'malo mwake, yesani zosalala za spaghetti sikwa ndi mafuta ndi mchere. Kapena, gwiritsani ntchito zowonjezera ngati mpunga wa mchenga mu zokometsera za Spaghetti Squash "Zakudyazi" Zogwiritsa Ntchito Nkhumba . Ndi zokometseka zophikidwa mu gratin kapena casserole mu msuzi wokoma kwambiri kapena ndi tchizi zambiri, monga momwe zilili woyenera Spaghetti sikwashi ndi Jalapeño Cream .

Msuzi wa sikhala ndi waukulu, wolemera pakati pa mapaundi 3 ndi asanu, ndi khungu loyera loyera.

12 pa 15

Msuzi wa shuga ndi Maungu Ena Okoma

Mipu! Inde, maungu ndi nyengo yozizira. Mipira yamunda, monga yomwe imagwiritsidwa ntchito pa jack o 'nyali, yakhala yowuma, yodetsedwa. Zingagwiritsidwe ntchito ngati zophika zimatengera msuzi, koma zili bwino kuti zisiyane ndi kujambula ndi zokongoletsera. Mitundu ina, komabe, ikhoza kupsezedwa kapena kusandulika msuzi monga kansashi ina yozizira. Fufuzani mitundu ya Chifalansa monga Rouge Vif d'Etampes, maungu ena omwe amatchedwa "Cinderella" maungu (monga maungu a tchizi, Blue Hokkaido, ndi Red Kuri.

"Sug pi pie" ndi zina zing'onozing'ono, maungu okoma amadya kudya ndipo angagwiritsidwe ntchito ngati Acorn Squash. Zitsanzo zing'onozing'ono zingathe kuzikidwa, zokazinga mpaka zokoma, ndipo zimadzaza ndi zakudya zosungiramo zakudya kapena magawo ang'onoang'ono a msuzi wochitira phwando lokondwerera chakudya chamadzulo.

Fufuzani maungu omwe amatchedwa okoma, shuga, kapena maungu a tchizi. Mukhoza kuphika, kutsekemera, phala, kapena puree, mazirawa akudya monga kanshi yozizira.

13 pa 15

Dumpling Squash

Khungu lachikasu lowala kwambiri lalanje kapena mikwingwirima yobiriwira imapangitsa sikwashi yochepa kwambiri yovuta kuikira. Mnofu ndi wochulukirapo ndi chimanga chochepa. Kukula kwakung'ono kumapangitsa kuti akhale okonzeka kuti aziphika ndi kuwotcha.

14 pa 15

Sitima Yotchi

Sitimayi imakhala yokongola, yosasintha, maonekedwe a nduwira komanso mitundu yobiriwira, yalanje, ndi yachikasu. Ali ndi khungu la bumpy ndipo amagwiritsidwa ntchito kwambiri monga chokongoletsera. Amatha, mosiyana ndi zokongoletsera, ziwotchedwe ndikudyedwa. Ali ndi mawonekedwe abwino omwe amapezeka bwino mu supu, ndipo zazikulu zimapatsa msuzi wokometsetsa kwambiri pokawotcha mpaka mchere ndi wodzaza ndi msuzi.

Ngwewe yamtunduwu imakhala ndi thupi lofewa lomwe limatenga bwino pa zokolola zosiyanasiyana.

15 mwa 15

White Pumpkins

Maungu ena oyera ndi maungu a munda woyera ndipo amagwiritsidwa bwino ntchito zokongoletsera ndi kujambula. Komabe, ena ndi mitundu yatsopano kapena yophika chakudya chimene chimapatsa chakudya chokoma ndi chokoma. Dziwani kuti thupi lawo limakhala ngati lalanje lofiirira, osati loyera ngati lawo.