Iyi ndi njira yokoma yogwiritsa ntchito Turkey, ndipo imapanga chakudya chapadera. Gwiritsani ntchito crepes ndi msupa wa katsitsumzu ndi saladi, kapena kuwonjezera mbale ya mpunga kuti mukhale chakudya chamtundu.
Zowonjezera mndandanda zingawoneke zovuta, koma ndi zophweka kupanga mu masitepe. Mitamboyi imatha kupangidwa nthawi yayitali, kapena kugwiritsidwa ntchito pogula zakudya zopangidwa. Msuzi ukhozanso kupangidwa masana ndi firiji. Ingoyambiraninso pamene mukufunikira kuti mudzaze.
Chimene Mufuna
- Kwa Crepes:
- 2 mazira aakulu, omenyedwa
- 3/4 chikho mkaka
- 1/2 chikho
- ufa wokhala ndi cholinga chonse
- Supuni 2 zinasungunuka batala
- 1/4 supuni ya supuni mchere
- Kwa Msuzi Woyera Ndi Parmesan:
- Supuni 3 batala
- Supuni 3 zophika zonse
- Supuni 1 ya mpiru
- 1 3/4 makapu mkaka
- mchere komanso tsabola watsopano wakuda, kuti alawe
- Supuni 3 zatsopano zopangidwa ndi Parmesan tchizi zambiri zokongoletsa
- Kuti Turkey Idzaze:
- Supuni 1 batala
- Supuni 1 ya mafuta a maolivi
- 1 clove adyo, minced
- 1 sing'anga shallot, minced
- 8 ma ounces osakaniza bowa
- 1/2 supuni ya supuni yowuma
- thyme
- 1/2 supuni ya supuni yowumidwa
- sage
- Makapu awiri atsekedwa ku Turkey
- Supuni 1 yowuma sherry kapena vermouth, mwachangu
- mchere komanso tsabola watsopano wakuda, kuti alawe
Momwe Mungapangire Izo
Crepes
- Ikani mazira, 3/4 makapu a mkaka, 1/2 chikho cha ufa, supuni 2 zinkasungunuka batala, ndi 1/4 supuni ya supuni ya mchere mu blender. Njira mpaka yosalala. Kapenanso, whisk kapena kumenyana ndi magetsi osokoneza magetsi mpaka yosalala. Mbalameyi idzakhala yoonda.
- Ikani batter mu mbale, chivundikiro, ndi refrigerate kwa mphindi 30 mpaka 1 ora.
- Chotsani chimbudzi kunja kwa firiji. Kutenthetsa skillet yotchinga-inch 7-inch kapena nyengo yotchedwa crepe pan pamwamba pa kutentha kwapakati. Sungunulani ndi mafuta pang'ono kapena kutsitsila ndi kuphika kosaphika.
- Thirani 1/4 chikho chakumenyera mu poto ndikuwombera kuti uvale pansi.
- Kuphika kwa 1 1/2 mpaka 2 mphindi, kapena mpaka mpaka ndi m'mphepete mwayamba kuvunda. Lembani mosamala ndi wochepa thupi spatula ndi kuphika kwa masekondi makumi atatu. Chotsani ku mbale.
- Pitirizani ndi batter otsala, kuyika pepala la sera pakati pa crepes.
Msuzi
- Mu sing'anga supu pa sing'anga kutentha, kusungunula 3 supuni ya batala. Onjezani ufa ndi mpiru wouma ndi kuphika, oyambitsa, kwa mphindi imodzi. Pang'onopang'ono khalani mu makapu 3/4 a mkaka. Kuphika, kupukuta nthawi zonse, mpaka msuzi wakula. Onjezerani supuni 3 ya tchizi ya Parmesan ndi mchere komanso tsabola watsopano wakuda, kuti mulawe. Tsamba 1 chikho cha msuzi wodzaza ndi kuika msuzi otsala pambali.
Turkey ndi Kukwera Kwambiri
- Mu suple kapena saute pankhani, punizani supuni imodzi ya mafuta ndi supuni 1 ya mafuta pa kutentha kwapakati. Yonjezani shallots ndi kuphika, oyambitsa, kwa mphindi imodzi. Onjezerani bowa, thyme, ndi masewera ndipo mupitirize kuphika, kuyambitsa, mpaka bowa likhale lofewa ndi lofiirira ndipo zakumwa zonse zomwe zimapezeka ndi bowa zatha. Yikani adyo ndikuphika kwa mphindi imodzi. Onjezani Turkey ndikuphika, kuyambitsa, mpaka kusakaniza kutentha. Onjezerani 1 chikho cha msuzi ku chisakanizo cha Turkey ndikugwedeza. Ngati mukufuna, onjezerani supuni 1 ya sherry kapena vermouth. Kutentha mpaka msuzi utenthe ndi kuyamba kuphulika.
- Lembani zokhala anai ndi bowa osakaniza ndikuziphindira. Konzani zokhazokha zodzaza pa mbale.
- Ngati msuzi wotsalirawo ndi wandiweyani, woonda ndi mkaka pang'ono ndi kubwezeretsa. Sakani msuzi wotsalira pa mchere wodzaza ndi kuwaza ndi zina zambiri za Parmesan.
Gwiritsani ntchito crepes awa ndi katsitsumzukwa ndi mpunga pilaf, ngati mukufuna.
Mwinanso Mungakonde
36 Maphikidwe Ozizwitsa Othandiza Kuwononga Turkey
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1580 |
| Mafuta Onse | 77 g |
| Mafuta okhuta | 29 g |
| Mafuta Osatchulidwa | 27 g |
| Cholesterol | 751 mg |
| Sodium | 1,989 mg |
| Zakudya | 58 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 159 g |