Tsabola za bell zimapanga mavitamini, zokometsera, ndi mtundu kwa mbale zambiri zachi China. Nthaŵi zina tsabola wofiira wofiira amatchedwa "Lantern Peppers," chifukwa mtundu wawo wofiira ndi mawonekedwe ndi ofanana ndi nyali zofiira zomwe zimapezeka pa zikondwerero za ku China ndi maholide. Nazi maphikidwe angapo a Chitchaina ndi tsabola.
01 pa 15
Nkhuku yokazinga Ndi anyezi ndi BuluuMsuzi wokazinga wamasamba ndi tsabola wabelera ndi zamasamba. Getty Images / Burwell ndi Burwell Photography Maseŵera a nkhuku omwe ali ndi ubweya wambiri amatsukidwa mu marinade obiriwira pogwiritsa ntchito msuzi wa msuzi wofiira ndi wandiweyani, kenako akuwongolera ndi belu tsabola ndi anyezi, ndi msuzi wosavuta womwe umaperekedwa kumapeto. Njirayi imapita bwino ndi mpunga wophika .
02 pa 15
Kuthyola nkhuku Muzikhalitsa ndi Tsabola wa BellKusiyana kwa mapangidwe akale, pogwiritsa ntchito nkhuku yophika yotsalayo. Njira iyi ndi njira yabwino yogwiritsira ntchito Turkey yotsalira - ingolowetsani makapu awiri a nkhuku yophika.
03 pa 15
Chakudya cha Chitchaina Ndi TsabolaNg'ombe yophika mofulumira ndikukakanizika ndi tsabola wofiira, tomato ndi anyezi mu msuzi wokometsera opangidwa ndi Worcestershire msuzi.
04 pa 15
Mango nkhuku Tsatirani-FryZakudya zokoma za Thai Mango Chicken Saladi !. D. Schmidt Kugwiritsa ntchito tsabola wofiira kumathandiza kumapereka mtundu wabwino wa mitundu mu njira iyi. Chinsinsicho chimaphatikizapo kuwonongeka kwa zakudya (ntchito iliyonse ili ndi makilogalamu 300 kapena osachepera).
05 ya 15
Nkhumba Yokoma ndi YachisoniChitsamba cha Shanghai Chokoma ndi Chakudya Cha Nkhumba. www.chrisradleyphotography.com Chakudya chodyera chachikale, chokhala ndi nyama yowawa kwambiri, yofiira nkhumba, kaloti, ndi tsabola wobiriwira wonyezimira umawonjezera msuzi wobiriwira ndi wowawasa.
Nkhumba Yokoma Ndi Yamkusa Ndi Vinyo Wofiira Wotchi - Vinyo wosavuta, wovuta.06 pa 15
Ng'ombe ndi Tsabola mu Msuzi Wosamba wa NyembaChakudya chotentha chomwe chimakhala bwino kwa nyengo yozizira kwambiri - Ng'ombe ndi belu tsabola zimaphatikizana ndi mavitamini a msuzi wakuda.
07 pa 15
Ng'ombe Yophika M'madzi Msuzi Wosamba WosambaBukuli limagwiritsa ntchito masamba osiyanasiyana, kuphatikizapo nyemba zobiriwira ndi tsabola wofiira.
08 pa 15
Kupuma kwa SpringMazira a ku China opangira maphikidwe odzola. Victoria Firmston Palibe chimene chimawomba zokometsera zokha. Mitengoyi imakhala yodzaza ndi zithumba, monga tsabola wofiira wonyezimira wofiira, bowa zouma za Chinese (Shiitake), karoti, ndi zitsamba za nyemba, zomwe zimabwereketsa zokoma komanso zosiyana. Chophimbacho chimafunanso kuti Nkhumba Zogulitsidwa - kuzigula pamsika wa Chitchaina / Asia, kapena dzipange nokha.
09 pa 15
Mpunga wa Nanayi Wokazingakujambula zithunzi / Getty Images Chakudya chophweka ndi chophweka chomwe chimagwiritsa ntchito zophika zophika ndi zam'chitini zamanazi. Onani mtundu wa Thai Pineapple Fried Rice , womwe umapezeka m'kachisi wa Thai wokhala ndi nanazi yokazinga mpunga umene umapangidwira mu chinanazi "boti."
10 pa 15
Shrimp Lo Mein Ali ndi masamba atatujeffreyw / Flickr / CC NDI 2.0 Zakudya za mazira a ku China zimaphatikizidwa ndi shrimp ndi masamba ambiri, kuphatikizapo tsabola wofiira, mu msuzi wokoma.
11 mwa 15
Kawiri nkhuku yophikaChikei Yung / Getty Images Nkhumba yoyamba yophika ndiyeno yokazinga ndi nyengo mu mbale ya Szechuan yosavuta. Khalani omasuka kuwonjezera pang'ono za nyama ya nkhumba yomwe imatentha madzi ndi ndiwo zamasamba panthawi yopuma.
12 pa 15
Zamasamba MuzilimbikitsaZomera za ku Thai Muzilimbikitsana ndi Tofu - zokoma zosangalatsa (komanso masamba / zamasamba)! D.Schmidt Mbalame yofiira, tsabola wofiira, broccoli ndi chimanga, izi zimapangitsa mbale yabwino kumbali yopita ku Asia.
13 pa 15
Mchere Wozama-Mchere ndi Pepper Shrimp RecipeNkhumba Zoumba, Nthanda, ndi Pepper Red Bell. Smneedham / Photolibrary / Getty Images Tsabola wofiira wofiira wofiira amachititsa kuti mtunduwo ukhale wosangalatsa kwambiri. Kusiya zipolopolo kumateteza nyama ya shrimp mkati, kotero kuti imakonda kwambiri.
14 pa 15
Tsabola Zogwiritsa Ntchito China Ndi NkhumbaAlpha / Flickr / CC Mapulogalamu a fusion, pogwiritsa ntchito nyama ya nkhumba yokhala ndi zokolola za ku Asia. Chophimbacho chimafuna kudula tsabola wa belu pakati, koma ngati mukufuna mungathe kuwasiya ndi kudzaza ndi chikho cha 3/4 cha nkhumba zosakaniza.
15 mwa 15
Msuzi Wokazinga WamasambaMsuzi wokazinga wamasamba ndi tsabola wabelera ndi zamasamba. Getty Images / Burwell ndi Burwell Photography Tsabola wofiira wofiira amawonjezera mtundu wa chakudya chotchuka cha mpunga wokazinga ndi yummy cashews kuwonjezera phindu la thanzi ku njira yophweka imeneyi.