Chitchainizi (Chosavuta Kumva)

Chophimba chosavuta koma chokoma cha biringanya chomera chachakudya cha mtundu wa Thai chomwe chimadulidwa ndi tsabola wa cayenne ndipo amakondwera ndi basil. Zikuwoneka ngati mukung'ung'udza zambiri, koma musaope kuwonjezerapo zonse, chifukwa cayenne ndi basil zimaphatikizapo kupanga phokoso lapadera la Thailand. Ngati mumakonda biringanya, mumakonda chomera chachitsulo cha Tha i basil. Sungani ndi mpunga kapena saladi zokometsera za Asia monga saladi ya papaya ya Thai kapena saladi ya ku Vietnam . Sangalalani!

Onaninso: Zophikira zakudya za ku Thai

Chimene Mufuna

• 2 tbsp. mafuta a azitona
• 2 cloves adyo, minced
• 1 biringanya, odulidwa
• 1/2 tsp. Tsabola wofiira wofiira
• 2 tbsp. msuzi wa soya
• 1/3 c. nsalu yatsopano, yodulidwa

Momwe Mungapangire Izo

1. Sautee adyo mu maolivi kwa mphindi ziwiri. Onjezerani biringanya, msuzi wa soya, ndi tsabola wofiira ndipo perekani kuphika kwa mphindi zitatu kapena zisanu.
2. Onjezerani basil, kuyambitsa bwino, ndi kuphika kwa mphindi imodzi, kapena mpaka biringanya zatha.

Zowonjezera Zamasamba ndi Zakudya Zam'madzi Maphikidwe a Thailand:

Karoti Youziridwa ndi Thai

Sauce ya Peanut Sauce

Paya Pad Pad Salad Recipe

Msuzi Wosavuta wa Koconut

Kuwala ndi Kuphuka kwa Spring Crispy

Chotukuka Chisoti Rice Recipe

Zithunzi za ku Thailand Zopuma

Msuzi Wapakati Oyamba Kumwaza Msuzi

Chombo cha Fodya Chokhalira Fry ndi Hoisin Sauce

Msuzi Wobiriwira ndi Msuzi Wambiri

Mpunga wa Nanayi Wokazinga

Thai Yellow Vegetable Curry

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	327
Mafuta Onse	15 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	10 g
Cholesterol	0 mg
Sodium	970 mg
Zakudya	45 g
Matenda a Zakudya	14 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)