Msuzi wa salatxada wa ku Catalan, kapena msuzi wa ku Catalan, amadyedwa ndi " calcots ," omwe ndi mtundu wapadera wa anyezi wobiriwira ochokera ku Cataluna. Anyezi wobiriwira wobiriwira ndi salbuxada msuzi amapanga zonse "tepi" ndi mbale yachakumwa kwa kasupe ndi chilimwe. Chokoma komanso chosavuta kupanga, yesani msuzi wa msuzi ndi mitundu yonse ya ndiwo zamasamba , osati anyezi okha. Amatsanso nkhuku kapena nsomba.
Zokonzedwa mwambo ndi matope ndi pestle , pulogalamu ya chakudya imapangitsa msuziwu kukhala wosavuta kuwombera. Ndipo ngati simukukonda tsabola X, pewani mtundu wina wa tsabola umene mumakonda.
Zambiri Zokhudza Calcots
Msuzi amatumizidwa pa calçots, zomwe ziri zofanana ndi zikopa koma ndi zobiriwira anyezi. Chiyambi chawo chenichenicho chikutsutsana kwambiri. Xat de Benaiges, mlimi wakulima ku Valls, akuti adayambitsa iwo kumapeto kwa zaka za zana la 20. Anawathandiza pakabzala anyezi ndi kuwaphimba ndi nthaka kotero ambiri mwa iwo adakhala oyera. Njirayi inadziwika kuti calçar, yomwe ndi njira yolima yomwe ikuphatikizapo kuphimba mtengo wa chomera kapena veggie ndi nthaka. Nthaka yambiri imadulidwa pamene chomera chimakula.
Valls, yomwe ili tawuni pafupi ndi Tarragona, ndi chipinda cha calçot. Pali phwando la pachaka kumeneko lomwe lili pafupi ndi scallion .
Njira yachizolowezi yopangira calcots ndiyo kudyetsa iwo papepala. Iwo atakulungidwa mu nyuzipepala ndipo amatumikira pamatope a terra m'malo mwa mbale. Mu njirayi, iwo ali ndi msuzi wa salbitxada, womwe ndi msuzi wa phwetekere wokoma kwambiri wopangidwa ndi tsabola ndi adyo.
Ma calçots amakula pakati pa mamita 15 ndi 25 masentimita, ndipo amakhala ovuta kwambiri kusiyana ndi anyezi. Zili ngati maekisi ndipo ndi zazikulu kusiyana ndi mtundu wa anyezi wobiriwira.
Chimene Mufuna
- 4 tbsp.
- amondi a blanche
- Tsabola 4 zatsopano (kapena tsabola wina wofatsa)
- 8 cloves
- adyo
- Tomato 4
- 2 tbsp. chodulidwa ndi parsley
- 2 tbsp. vinyo wofiira vinyo wosasa
- 1 c. mafuta a azitona
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Kutentha kotentha ku 350 F.
- Ikani maamondi mu ng'anjo yotentha kuti muwapirire iwo kwa mphindi zisanu kapena zisanu. Ikani m'malo opangira chakudya kapena matope ndi pestle ndi coarsely pogaya.
- Peel ndi tomato wakuda ndi kuziika pambali.
- Coarsely kuwaza tsabola, kuchotsa mbewu ndi nembanemba. Peel ndi kuwaza adyo. Pakani ma almond, tsabola, ndi adyo mu phala pogwiritsa ntchito matope ndi pestle kapena pulogalamu ya chakudya.
- Sakanizani tomato, parsley, ndi viniga.
- Kuthamanga pulogalamu ya zakudya, kuthira mafuta mu maolivi mpaka msuzi ukhale wandiweyani. Onjezerani mchere ndi tsabola kuti mulawe.
- Tumikani ndi calçots (yobiriwira) kapena masamba ena onse othokidwa. M'miyezi ya chilimwe, taganizirani kutumikira msuzi watsopano ndi steak, nkhuku kapena nsomba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 411 |
| Mafuta Onse | 39 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 28 g |
| Cholesterol | 0 mg |
| Sodium | 63 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 4 g |