Kodi mumadziwa kuti mazira osasinthika (kapena mavesi) adachokera ku Ancient Rome? Mbiri yakale ya mazira ophwanyika amasonyeza kuti anayamba kuonekera m'malo monga Spain ndi Europe. Koma izi sizikutanthawuza chifukwa chake "zasokonekera." Panthawi inayake, "kutaya" kunkayankhidwa poyankhula za kupanga zokoma. Inde, panali maina ena osachepera satana amene anthu ankakonda kugwiritsa ntchito monga "mazira a saladi."
Mazira Ophwanyika
Masiku ano, mazira oyambirira omwe amawotchedwa mazira amapezeka ndi mayonesi ndi mpiru ndi paprika monga izi. Chomwe chimapangitsa kuti njirayi ikhale yosiyana, komabe, ndi kuphatikiza kwa zitsamba. Makamaka, tikukamba za chives. Chives, omwe nthawi zambiri amasokonezeka kapena amalowetsedwanso ndi anyezi wobiriwira kapena mapeyala, ndiwo mankhwala omwe amapatsa komanso anyezi ophika.
Zosankha Zina
Ngati simukukhala wotentha, yesetsani kudula udzu watsopano wa dill pakati pa mazira osasintha. Zilinso zitsamba zobiriwira zomwe zimabweretsa kukoma kokoma kwambiri.
Monga zosavuta komanso zokongola monga mazira omwe akusowa, amachitiranso zokonda zozizira kwambiri ndipo amakhala abwino kwambiri pa maholide. Chives amabweretsa zinthu zina zamakono m'njira yayikuru koma yophweka.
Chimene Mufuna
- 12
- mazira ophika
- 1/4 mpaka 1/2 chikho mayonesi (kulawa, malingana ndi kukula kwa yolks ndi kukonda mawonekedwe)
- Supuni 2 za mpiru za Dijon
- Supuni 1 ya chives (yowonongeka kapena supuni 1 1/2 zouma)
- Zosangalatsa
Momwe Mungapangire Izo
- Peel mazira ndi kuchepetsa kutalika. Pang'onopang'ono chotsani yolks ndi kuika mu mbale yamkati.
- Onjezerani 1/4 chikho cha mayonesi ku yolks ndi phala ndi mphanda kapena waya whisk mpaka yosalala. (Mungagwiritsirenso ntchito pulogalamu yosungirako zinthu pamanja.) Onjezerani mayonesi kuti mulawe ndi kukwaniritsa mawonekedwe a creamier, ngati mukufuna. Gwiritsani ntchito mpiru ndi chives, kusakaniza mpaka bwino.
- Sakanizani yolks mu dzira loyera loyera ndi fumbi ndi paprika. Kapena, chifukwa cha zowonongeka, yikani chisakanizo cha yolk mu chikwama cha pastry, ndipo pirani mu azungu azungu, musanayambe kukongoletsa ndi paprika.
- Refrigerate yophimbidwa, yolola kuti ikhale yozizira mpaka itakonzeka kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 64 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 106 mg |
| Sodium | 66 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 4 g |