Tyler Florence's Chicken Enchilada Recipe

Apa pali chokoma chokoma cha enchiladas ya nkhuku - chodzaza ndi zitsamba zokoma ndi zonunkhira ndi tchizi zambiri. Zakudya zokomazi zimapangidwa ndi mawere opanda nkhuku, mitundu iwiri ya chiles, chimanga, adyo, anyezi, tomato, ndi zina. Pofuna kuti tizilombo toyambitsa matenda tizilombo timene timakhala bwino timadula tchizi ndi kirimu wowawasa!

Chimene Mufuna

• 3 supuni 3 mafuta masamba
• Mapira 1 1/2 mapira opanda chifuwa opanda nkhuku
• Zosankha: Mchere ndi tsabola, kuti mulawe
• Supuni ya supuni 2 chitowe ufa
• Supuni 2 supuni ya adyo
• Supuni 1 ya Mexico Mexican Spice Blend
• 1 anyezi wofiira, odulidwa
• 2 cloves adyo, minced
• 1 chikho chimanga chimanga, thawed
• 5 zam'chitini zamtchire zamtchire, zowonongeka ndi zowonongeka
• Zitsulo 4 za chipotle zam'chitini, mbeu ndi minced
• 1 (28 peresenti) ikhoza kumanga tomato
• 1/2 supuni ya supuni ufa wokhazikika
• 16 chimanga cha chimanga
• 1 1/2 makapu enchilada msuzi, zamzitini
• 1 chikho chinapangidwa ndi Cheddar ndi Jack cheeses
• Zokongoletsera: masamba a kilantro odulidwa, mapeyala odulidwa, kirimu wowawasa, tomato odulidwa

Momwe Mungapangire Izo

1. Chovala chachikulu cha saute pan ndi mafuta. Nyengo ya nkhuku ndi mchere ndi tsabola.
2. Nkhuku yofiira pamwamba pa kutentha kwapakati, perekani mphindi zisanu ndi ziwiri mbali iliyonse kapena mpaka pena. Fukani nkhuku ndi chitowe, ufa wa adyo, ndi zonunkhira za ku Mexican musanayambe. Chotsani nkhuku mu mbale, lolani kuzizira.
3. Eyezi anyezi ndi adyo mu nkhuku zowonongeka mpaka mwachifundo.
4. Onjezani chimanga ndi chiles. Onetsetsani bwino kuti mugwirizane.
5. Onjezani tomato zamzitini, sungani miniti imodzi.

1. Sungani mawere a nkhuku pambali ndi manja mumagazi opaka nsalu. Onjezani nkhuku yowonongeka kuti idye poto, kuphatikizapo ndiwo zamasamba. Phulani osakaniza ndi ufa kuti muthe kukhazikitsa.
2. Matenda a microwave pamwamba pa masekondi 30. Izi zimawatsitsa iwo ndipo zimawapangitsa kukhala okhumudwa kwambiri.
3. Dulani pansi pa mapiko awiri (13 ndi 9 inchi) ndi ladle ya mchizi. Pogwiritsa ntchito mbale yaikulu yosaya, panizani mchere uliwonse wa enchilada kuti muvale chovala.
4. Pakani kapu 1/4 nkhuku kusakaniza mu tortilla iliyonse. Pindani pa kudzaza, ikani enchiladas 8 poto lililonse ndi msoko pansi. Pamwamba ndi msuzi wa enchilada ndi tchizi.
5. Kuphika kwa mphindi 15 mu mafuta otentha 350 ° F mpaka tchizi usungunuke.
6. Zokongoletsa ndi cilantro, scallion, kirimu wowawasa ndi tomato wodulidwa musanayambe kutumikira.
7. Kutumikira ndi mpunga wa ku Spain ndi nyemba.

Chinsinsi chovomerezeka cha Food Network.

Maphikidwe owonjezereka a ku Mexican:

Mbatata Rajas ndi Avocado Tacos
Bakha Lokoma ndi Mbewu Empanadas
Chipotle Zophimbidwa ndi Nkhumba Zogulitsa Nkhumba ndi Queso Fresco

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	630
Mafuta Onse	28 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	12 g
Cholesterol	87 mg
Sodium	654 mg
Zakudya	63 g
Matenda a Zakudya	10 g
Mapuloteni	36 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)