Ngati Middle East adali ndi msuzi wamasewero wachi French, ndithudi adzakhala tahini. Zikhoza kukhala zakuda, monga kuthira pita mkate ndi ndiwo zamasamba, kapena zoonda kuzigwiritsa ntchito monga msuzi kapena kuvala. Mchenga umangotsika nyemba za sitsamba, nthawi zina amawotcha, ndipo amabwera mu mtsuko wotchedwa sesame phala.
Ntchito yofunika kwambiri ndi monga msuzi wopukuta pa falafel sandwiches, koma ndi zochuluka kwambiri. Izi zikhoza kugwiritsidwa ntchito pazinthu zonse kuchokera ku zakudya zokoma kupita ku zinthu zophikidwa . Wonjezerani kuti ndiwetulira, muzigwiritsire ntchito ngati saladi, muzitsanulira pa masamba aliwonse-ophika kapena obiriwira-ndipo muzigwiritsa ntchito monga msuzi wa nyama zokometsera, shawarma ndi masangweji a sabich .
Kuwonjezera apo, mukhoza kuwonjezera zowonjezera ku msuzi wofunikira kuti ukhale wolemera, wothira, wotentha, wokoma kapena wochuluka.
M'munsimu muli khumi zokoma, ndipo nthawi zina zodabwitsa, njira zopanga zokhala ndi mchere wa tahini.
01 pa 10
Msuzi wa Classic TahiniCameron Whitman / Unitedsy United Msuzi wamkulu wa taini nthawi zambiri amafanana ndi seame phala ndi madzi, ndi kuwonjezera pa adyo, mandimu, mchere ndi tsabola. Ndi zophweka kupanga ndi kuyenda bwino ndi pafupifupi chirichonse. Timaona kuti ndizovuta kukhala nazo nthawi zonse!
02 pa 10
Tahini Akazi OvalaApolonia / Twenty20, Inc. Green Goddess Dressing, kawirikawiri wodzaza ndi kirimu wowawasa ndi mayonesi, ndi zodabwitsa zokoma ndi herbaceous mwaokha. Koma mtundu uwu wa tahini umapita nawo ku mlingo wotsatira. Si zokoma zokha, koma ndizowonjezera dzira, zopanda mkaka komanso zamasamba!
Tikukulimbikitsani kuwonjezera pang'ono ginger wakuda ngati mukuyang'ana zina zambiri. Mukhoza kuyesa pa coleslaw - m'malo mwa kugwiritsa ntchito mayonesi-, kuvala masamba ophika steamed, kapena kuika pasitala kuti mupange saladi ozizira. Mutha kuigwiritsa ntchito mmalo mwa kuvala zovala, monga kuviika kwa timitengo ta karoti ndi nkhaka!
03 pa 10
Maple Tahini KuvalaAnita Schecter Mwamwayi, saladi akuzizira amafunika kuvala zovala. Makamaka pamene akuphatikizapo ndiwo zamasamba zokazinga, awiriwa ndi wamkulu ndi tahini ndi ma mapulo . Ndiye bwanji osagwirizanitsa awiriwo? Katsamba kakang'ono kakang'ono ka sesame kamakhala kosavuta kwambiri ndi kukhudzana ndi madzi a mapulo, chifukwa chokwera kwa sikwashi wouma ndi masamba olimba, monga sipinachi ndi kale.
04 pa 10
Kukumini TahiniAnita Schecter Chitowe, chomwe chiri ndi earthy, kukoma kwa fodya ndi chimodzi mwa zonunkhira zomwe zimagwiritsidwa ntchito nthawi zambiri ku Middle Easter kuphika. Kawirikawiri falafel imapangidwa ndi mowolowa manja ndipo imagwiritsidwa ntchito ndi mchere wa taini. Koma kuwonjezera chitola mwachitsulo tahini amagwira ntchito bwino kuti apange chisakanizo cha msuzi ndikupanga zamasamba zokazinga.
05 ya 10
Msuzi Wotchedwa Golden Beet Tahini MsuziAnita Schecter Nyerere ndi malo abwino omwe ali ndi zakudya zamtundu, potassium, fiber, magnesium ndi vitamini C. Zoposa zonse, zimakhala zokoma ngati ziwotchera kuti zibweretse kukoma kwawo kwachilengedwe ndi kutsika pansi. Zokonzedwa ndi kukoma kwa mtedza wa sesame tahini zimapatsa chisangalalo chochuluka komanso chimakhala chachikulu kwambiri cha zakudya. Kutumikira ndi pita chips kapena phunks of kutentha pita mkate kuti akudumphira ndi kudumphira pa mitundu yambiri yadulidwe kwa apamwamba wathanzi chokoma kapena mbale appetizer.
06 cha 10
Tahini Caper kuvalaMiri Rotkovitz Ngati mukudandaula ndi Kaisara kuvala, ndipo zonse zingathe kusintha, ndiye kuti Tahini Caper kuvala kumapanga zabwino kuwonjezera maphikidwe anu. Kaya mukupanga saladi kapena kukuta nkhuku zowonjezera, izi ndizosiyana kwambiri ndi kavalidwe ka Kaisara.
07 pa 10
Msuzi Wokazinga Wotchedwa TahiniKuwotcha tomato kumatulutsa ubwino wawo wachilengedwe, pamene akusunga kukoma kwawo kwa masamba. Kuwatsuka mu utomoni wa nutty wa plain tahini kumapatsa msuzi kukhala wokoma, wofunda. Kuwonjezera kokwanira ku pasta yokhalamo !
08 pa 10
Ndimu Yogurt Msuzi wa TahiniMolly Watson Kuonjezera yogurt ku tahini kumaphatikizapo maonekedwe olemera, okometsetsa pamene adakali ndi mchere wa shuga. Muyese bwino ndi madzi ena a mandimu kuti muwonjezere khungu ndipo muli ndi msuzi wabwino wa mwanawankhosa, nyama zambewu, saladi, pilafs ndi mpunga, falafel.
09 ya 10
Sauce wa Tahini HoneyMiri Rotkovitz Ngati mumakonda kusakaniza zokoma ndi zokoma pamodzi, yesetsani kuwonjezera uchi kumsana wanu wa taini.
Mankhwalawa ankawotchedwa ndi maekisi, adyo komanso uchi tahini womwe umapanga madzi okoma komanso osangalatsa.
10 pa 10
Msuzi wa Tahini CaramelAnita Schecter Ngati mudakhala ndi msuzi wa caramel kapena ice cream toppings, simungayamikire kuti kuchuluka kwa ubwino ndi kuya kwake kungakhale kosiyana ndi shuga onse. Koma mutayesa kudzipangira nokha, mwayi wanu umagwedezeka ndikuyamba kuyang'ana kuzungulira zosiyana siyana.
Mankhwala a nutri ndi mbewu amakula kwambiri ndi caramel, ndipo sesame ndizosiyana. Ndipotu, kuwonjezera pa tahini ku caramel pamakhala pafupifupi halva . Kwenikweni, mchere wamtengo wapatali, wonyezimira, wa golide womwe mukufuna kuti muthe kutsanulira pa chirichonse. Yesani pa ayisikilimu kapena chidutswa cha keke yomwe mumakonda kwambiri chokoleti!