Kuwotcha Turkey chifukwa cha kuthokoza monga mwa lechón ( nkhuku woyamwa ) yakhala chikhalidwe ku Puerto Rico popeza chilumbachi chinayamba kukhala chikhalidwe cha anthu a ku America ndipo adalandira holideyo. Mawu akuti awochón ndi ophatikiza mawu a Chisipanishi a Turkey, awo, ndi lechón .
Pazilumba za ku Caribbean zomwe zimalankhula Chisipanishi, nyama yapamwamba pa maholide ndi yokayamwa nkhuku. Kotero ndizomveka kuti kuphatikizapo chikhalidwe cha zilumbazi ndi chikhalidwe cha American ndikutumikira Turkey chomwe chimakumbukira nkhumba yophika chifukwa chakuthokoza . Chinsinsi chokoma ichi chidzapita bwino ndi chisankho chosiyanitsa.
Chimene Mufuna
- 1 mutu wa adyo (cloves wolekanitsidwa ndi peeled)
- 1/2 supuni ya supuni mchere
- Supuni 1 tizilombo tonse takuda zakuda
- 3 Supuni adobo
- 2 Supuni ya mafuta a maolivi
- 2 Supuni ya apulo cider viniga
- 1 14-mapaundi otkey
Momwe Mungapangire Izo
- Sakanizani adyo cloves ndi mchere mu phala pogwiritsa ntchito pilòn (matope ndi pestle).
- Onjezerani peppercorns ndi adobo ndikuphwanya zosakaniza mu phala.
- Onetsetsani mafuta azitona ndi apulo cider viniga.
- Sakanizani chisakanizo pansi pa khungu la Turkey, mkati mwa mitsempha, kenaka musakanize otsalirawo pamwamba pa khungu.
- Kuwotcha Turkey mogwirizana ndi nthawi yomwe amalimbikitsa komanso kutentha. Kuthamanga kwa mapaundi 14 mpaka 16 kumatenga maola 2 mpaka 2 1/2 kuti aziphika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 876 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 403 mg |
| Sodium | 4,169 mg |
| Zakudya | 35 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 113 g |