01 ya 09
Kodi Mphungu N'chiyani?
Mitsuko Youma. Westend61 / Getty Images Pulses ndi chiyani?
Nthenda ndi zakudya zomwe zimadyetsedwa, nthawi zina amadya mwatsopano koma nthawi zambiri zouma ndipo zimakhala ndi nyemba, nandolo ndi mphodza. Iwo ali ndi mapuloteni ambiri, abwino kwa odyetsa zakudya komanso osankha zakudya zabwino. Mitsempha ndizakumwa zotulutsa pang'onopang'ono kotero zimakuthandizani kumverera mokwanira kwa nthawi yayitali komanso kuwonjezeranso mchere wambiri pa zakudya zanu.
Chofunika kwambiri, zitsamba zouma ndi CHEAP kugula ndipo pamene akudya chakudya chambiri, mukhoza kudya bwino ndikusunga ndalama - zabwino kudyetsa banja kapena kuphika pa bajeti.
Ngati mukuganiza kuti mapulisa ndi osangalatsa, yang'anirani maphikidwe pamasamba otsatirawa. Inu mukhoza kungosintha malingaliro anu.
02 a 09
Nyemba yatsopano ya Borlotti ndi Msuzi wa phwetekere Recipe
Nkhumba za Borlotti, phwetekere ndi sipinachi Msuzi Recipe. Getty Msuzi wokoma ndi wosavuta womwe umakhala wabwino kwa masiku otenthawa. Msuzi ukhoza kupangidwa lonse mu September pamene nyemba zatsopano zimapezeka ndipo tomato wokalamba amakhala ndi zokoma. Mutha kugwiritsa ntchito nyemba zina monga cannellini kapena flageolet. Osakhoza kupeza mwatsopano, ndiye gwiritsani ntchito tini
Msuzi Watsopano wa Borlotti ndi Msuzi wa phwetekere
Chinsinsi ichi chimachokera kwa wolemba kalata wamalonda Sybil Kapoor kuchokera ku buku lake lokongola, Great British Vegetable Cookbook.
03 a 09
Mbewu ndi Msuzi wa Bean Recipe
Msuzi ndi msuzi wa nyemba. Getty Mbewu ndi Msuzi Msuzi Ndizosupa msuzi wokwanira kwa masiku ozizira mukakhala ofunda ndi odyetsedwa. Ndi chiyani chomwe chingakhale bwino kusiyana ndi mbale ya supu ndi mkate wodula kuti usatuluke? Msuzi wa Bean wodzala ndi masamba ndi nyemba zathanzi kuti zikulimbikitseni kudera la chisanu. Kutumikira mbale yayikulu ngati maphunziro apamwamba, kapena gawo laling'ono ngati kuyamba.
04 a 09
Chilili Anadzaza Yorkshire Pudding
Chili Anadzazidwa ndi Yorkshire Pudding. Elaine Lemm Zakudya za ku Britain zimakonda kwambiri ku Yorkshire, makamaka ndi chakudya chowotcha chamadzulo. Odzaza Yorkshire puddings amapanga zakudya zazikulu za mgonero pakati pa sabata, kapena ngati njira yowonjezera pa Lamlungu. Mbali yowuka ya Yorkshire pudding imasandutsa chakudya kukhala kuyembekezera kudzazidwa kokoma.
Chomwe chimandisangalatsa ndikudzaza, zokometsera chili con carne. Phokoso la zonunkhira limatonthozedwa pang'ono ndi kukoma kofewa kwa pudding batter. Chili amagwiritsa ntchito ng'ombe yamphongo yofiira ndi nyemba zambiri zamphongo ndi tomato zam'chitini, chakudya chabwino chotsika mtengo komanso chopatsa thanzi.05 ya 09
Chickpea Curry Recipe
jules / Flickr / CC BY-SA 2.0 Chickpea Curry imangokoma zokoma zodzaza ndi zowonjezera zowonjezera . Ndiwowonjezereka komanso wosavuta kupanga ndipo ndi bwino kuti apangidwe pasadakhale ndikusunga tsiku limodzi musanadye. Chickpea Curry imamasula bwino kwambiri kotero kupanga batch koma asiye mwatsopano coriander zokongoletsa mpaka atumikire.
06 ya 09
Msuzi Wofiira ndi Msuzi Wopweteka
Lenti lofiira ndi msuzi wa phwetekere. Getty Images Tonse tiri ndi msuzi wokondedwa Maphikidwe ndi Red Lentil ndi tomato msuzi Chinsinsi ndi chimodzi mwa ine. Kodi ndizovuta, ndipo zimatenga nthawi yochepa ngati muli ndi chida chokonzekera. Msuzi wofiira ndi wa phwetekere ndi wathanzi kwambiri ndipo chifukwa china chachikulu chopangira msuzi uwu, ndichapa mtengo wokonzekera.
Ngati muli ndi katundu mufiriji, ino ndi nthawi yogwiritsira ntchito. Palibe katundu? Ndi bwino kugwiritsira ntchito katsulo kogwiritsira ntchito izi. Gwiritsani ntchito masamba ngati mukufuna msuzi wa zamasamba , apo ayi nkhuku ndi yabwino ndipo ndimakonda kugwiritsa ntchito msuzi kuchokera pamene ndaphika nyama pokhapokha ngati siyi mchere.07 cha 09
Kunyumba Kumapanga Zakudya Zophika Zakudya
Kunyumba Kumapanga nyemba Zophika. Getty Kutsegula nyemba za nyemba zophikidwa ndi kutentha toast ndi chakudya chokoma, chokoma, chofulumira. Kunyumba nyemba kuwonjezera nyemba; Si zokha zokha zomwe mungathe kuti muzitha kuyang'anira zomwe zimalowa ndikupewa shuga yowonjezera yomwe imapezeka mumitundumitundu.
Chophika Changa Chake Chophika Chophika Chake chimachokera ku nyemba zomwe ndinkakonda kuphika ku Italy, ngakhale kuti sindinapangireko ku Britain, ndaphika nthawi zambiri kuno ku UK, ndikumverera kuti amaloledwa.08 ya 09
Mushy Nthanga - The Nations Favorite
Mushy Nkhumba. Joy Skipper / Photolibrary / Getty Images Nkhumba za Mushy sizitsamba zazikulu zokha, koma mbale yaikulu. Nkhumba za Mushy ndizofunikira kwambiri pa zokonda za ku Britain, Nsomba ndi Chips kapena ndi pies otentha. Alipo onyenga ambiri kunja uko pogwiritsa ntchito nandolo zowonongeka komanso zowonjezera koma zoona, mapeyala a mtundu wa mushy amapangidwa ndi nthanga zouma za marrowfat zomwe zimafuna usiku wonse kuti zilowe, kotero ndikukonzekera pang'ono.
09 ya 09
Nkhumba Zouma ndi Viniga Wofiira - Mwambo wa Lancashire
Lancashie Nyemba ndi Viniga Wakuda. Elaine Lemm Ndimakonda nyemba zowonongeka , ndikuganiza kuti kwa ine ndizofanana ndi Mexico zomwe zimakhala ndi nthanga za British mushy.