Chinsinsi chosavuta komanso chachikale cha Old-Fashioned Skillet Goulash ndi chokoma komanso mwamsanga. Zimagwiritsa ntchito njira zosakaniza zosakaniza ndi supu ya phwetekere ndi tomato yokhala ndi adyo. Ngati simungathe kupeza tomato wodetsedwa ndi adyo, onjezerani 2 cloves ya adyodi adyo ku Chinsinsi. Koperani adyo ndi nyama ndi anyezi.
Chakudya cha Skillet ndi chabwino chifukwa pali zochepa zoyeretsa, ndipo zimatha kufulumira. Ndipo chophimba ichi chili ndi pasitala yomwe yophikidwa ndi zinthu zina, ndikuzipanga chakudya chimodzi. Popeza pastayi yophikidwa mu msuzi, imakhala ndi maonekedwe abwino komanso imatulutsa zokometsera zambiri kusiyana ndi pasitala yophikidwa mumphika waukulu wa madzi otentha.
Mukhoza kugwiritsa ntchito mitundu ina ya pasitala ngati mukufuna. Ziti kapena mostaccioli zikanakhala zabwino mu mbale iyi. Mitundu ija ya pasitala ikhoza kutenga nthawi yochuluka kuposa kuphika, kotero onetsetsani kuti mukulawa pasitala monga ikuphika. Nthawi zonse muziphika pasta ku al dente, zomwe zikutanthauza kuti pasitala ndi yamfundo, komabe ili ndi maonekedwe ena ndi otsutsa pakati. Mukhozanso kuwaza chophimbachi ndi mafuta ena kapena a parmesan kapena a Romano tchizi musanatumikire, ngakhale kuti chogwiritsira ntchito si chachikhalidwe mu goulash.
Gwiritsani ntchito cholowa chokoma ndi saladi wobiriwira kuponyedwa ndi bowa ndi mapeyala, ndi zina zotsekemera adyo mkate. Galasi la vinyo wofiira kapena wofiira likanakhala lokoma kwambiri, kapena kutulutsa tiyi ya iced. Kwa mchere, zina zotchedwa brownies kapena cookies zikhoza kumaliza chakudya.
Chimene Mufuna
- 1 pounds pansi ng'ombe
- 2 anyezi, odulidwa
- 1 tsabola wofiira, wodulidwa
- 1 (26 ounce) mtsuko wa spaghetti msuzi
- 2 (zitini 14) zitini zimadula tomato ndi adyo, osadulidwa
- Supuni ya supuni 2 apulo cider viniga
- Supuni 2 shuga
- Thirani supuni 1-3 paprika, kuti mulawe
- Supuni 1 yowuma marjoram masamba
- 1/2 supuni ya supuni mchere
- 1/8 tsabola supuni
- 1 chikho madzi
- 2-1 / 2 makapu rotini kapena gemelli pasitala
- 1/4 chikho chodulidwa-tsamba parsley, ngati mukufuna
Momwe Mungapangire Izo
Mu khungu lalikulu kwambiri, kuphika pansi ng'ombe, anyezi, tsabola tsabola, ndi adyo kufikira nyama itayika ndipo zamasamba zimakhala zokoma. Sanukirani bwino.
Onjezerani msuzi wa pasitala, tomato wotsekemera ndi madzi awo, viniga, shuga, paprika, marjoram, mchere, tsabola, ndi madzi ku skillet ndi ng'ombe ndi anyezi ndi kuphika kwa mphindi 8 mpaka 10 kapena mpaka osakaniza ayamba kuphika kawirikawiri.
Onjezerani pasitala ku skillet ndikubwezeretsani kusakaniza kuti musamve. Sakanizani chakudya, osaphimbidwa, ndikuyambitsa nthawi zambiri, mpaka pasitala ndi yabwino, pafupi maminiti 11 kapena 16. Pukutani chirichonse ndi parsley yatsopano, ngati mukugwiritsa ntchito, ndikutumikira mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 623 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 67 mg |
| Sodium | 89 mg |
| Zakudya | 90 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 41 g |