Zakudya za ku Britain zimakonda kwambiri ku Yorkshire, makamaka ndi chakudya chowotcha chamadzulo . Odzaza Yorkshire puddings amapanga zakudya zazikulu za mgonero pakati pa sabata, kapena ngati njira yowonjezera pa Lamlungu. Mbali yotukuka ya Yorkshire pudding imasandulika kukhala mbale.
Chomwe chimandisangalatsa ndikudzaza, zokometsera chili con carne. Phokoso la zonunkhira limatonthozedwa pang'ono ndi kukoma kofewa kwa pudding batter. Palibe chosowa cha mpunga kapena mbatata monga carbs onse amabwera kuchokera ku pudding. Chophweka, mbale imodzi kutumikira. Mkulu.
Chimene Mufuna
- 1 Chinsinsi
- Yorkshire pudding batter
- Supuni 2 za masamba
- 1 lalikulu anyezi (peeled ndi pafupifupi akanadulidwa)
- 2 adyo cloves (peeled ndi pafupifupi akanadulidwa)
- 1 pounds pansi ng'ombe (wotsamira)
- Supuni ya supuni 2 (youma, yodulidwa kapena kulawa)
- 1 akhoza / 400 magalamu tomato (peeled, akanadulidwa, kuphatikizapo madzi)
- 1 akhoza / 420 magalamu nyemba za impso (chatsanulidwa)
- Supuni 1 ya Worcestershire msuzi
- Supuni 1 supuni ya tomato ketchup
- Supuni 1 ya parsley (odulidwa)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Zosankha: Tabasco msuzi
Momwe Mungapangire Izo
- Pangani pudding ya Yorkshire molingana ndi chophimba ndipo mupite kukapuma mukakonza chilonda.
- Mu poto lalikulu, tenthe mafuta mafuta osakaniza otentha, onjezerani anyezi ndi kuphika mpaka mutachepe - pafupi mphindi zisanu. Samalani kuti musatenthe anyezi. Yikani adyo ndikuphika kwa mphindi ziwiri.
- Kwezani kutentha ndikuonjezerani ng'ombe yamchere. Onetsetsani mpaka nyama yonse itayika. Onjezerani maluwawa ndikuyambitsanso.
- Onjezerani tomato ndi madzi, ndikutsatira nyemba zofiira za impso. Gwiritsaninso ndi kuphika kwa mphindi 5 pa kutentha kwakukulu, kenako yikani msuzi wa Worcestershire, tomato ketchup, kuchepetsa kutentha ndi kuphika kwa mphindi 45. Onetsetsani msuzi nthawi ndi nthawi kuti muteteze. Ngati msuzi umakula kwambiri kutentha kwambiri, kuchepetsa kutentha ndi kuwonjezera madzi pang'ono otentha kuti ukhale wochepa.
- Kutenthetsa uvuni kutentha kotheka, komabe musadutse 450F / 230C kapena mafuta akhoza kuwotcha.
- Ikani mafuta a masamba a mafuta, mafuta ophika kapena ½tsp mu 4 Yorkshire pudding, kapena masentimita 7/18 / 18cm Victoria masangweji ndi kutentha mu uvuni mpaka mafuta akusuta.
- Apatseni batter wina whisk wabwino ndikuwonjezera madzi awiri ozizira ndi kudzaza gawo limodzi mwa magawo atatu a tini ndi kumenyana ndi kubwerera mwamsanga ku uvuni. Fufuzani 20 -25 mphindi kapena mpaka pudding ndi golide ndipo yawuka
- Mukakonza kuphika, onjezerani parsley, kusuntha, kusinthira zokometsetsa, ndipo ngati mukufuna kukwera kwa chilipiko muwonjezere madontho pang'ono a Tabasco msuzi (kapena kuika msuzi patebulo kuti aliyense atha kutentha mpaka kutentha kwake ). Ikani mphindi zisanu.
- Ikani Yorkshire pudding pa chodya chamadzulo ndikudzaza ndi chilipi yophika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 655 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 143 mg |
| Sodium | 305 mg |
| Zakudya | 50 g |
| Matenda a Zakudya | 12 g |
| Mapuloteni | 61 g |