Chotupitsa Chakumwa Chakumwa Chaching'ono ndi Chakudya chokwanira pa maphwando anu a tchuthi! Zakudya zonunkhira, ndi chirichonse chabwino!
Ndimakonda zofukiza za ku France, koma ndimadana kukhala kapolo pa chitofu pamene tili ndi kampani! Usiku Wachisanu Wachifwamba wa French ukupulumutsa! Kusiyanasiyana kwa gingerbread ndikwanira pa nyengo ya tchuthi! Zimangofuna zonunkhira pang'ono chabe!
Chinsinsi ichi sichikanakhala chosavuta kuchikwa pamodzi. Zonse zomwe mukufunikira ndi mazira, mkaka, zonunkhira, ndi batala ndipo mwakonzeka kupita! Kutentha kwachiwombankhanga ichi cha ku France usiku wonse kumagwira ntchito, koma ikhoza kukhala firiji kwa nthawi yochepa. Pakati pa maola anayi mpaka makumi awiri ndi anayi ndi abwino!
Kuwotcha, mkate wochuluka kwambiri umagwira ntchito kwambiri pazomwezi. Ngati mkate wanu suli wowongolera, mufunika zosakaniza dzira . Kudyetsa mkate, kumakhala kosavuta kwambiri. M'njira zambiri mphulupulu ya French yophika idzafanana ndi pudding mkate.
Kutumikira ndi nyama yankhumba ndipo mudzakhala ndi alendo okondwa ndi odzaza!
Chimene Mufuna
- 1 mkate wa French (kapena mkate wina uliwonse wosankha, wedulani mu magawo)
- Mazira 6
- 1 chikho mkaka
- 1/4 chikho bata (kusungunuka)
- 1/4 chikho mapulo manyuchi
- 1/4 chikho molasses
- Supuni 2 sinamoni
- Supangayi ya supuni 1
- Supuni ya tiyi 1 allspice
- 1/2 supuni ya supuni nutmeg
- 1/2 supuni ya supuni
- 1/2 supuni ya supuni mchere
- Mwachidziwitso: shuga wothira phulusa
- Mwachidziwitso: mankhwala a maple kuti atumikire
Momwe Mungapangire Izo
- Dulani pamodzi mazira, mkaka, madzi a mapulo, molasses, ndi zonunkhira. Onetsetsani kuti muthamangitse pamodzi. Whisk mu batala (inu nthawizonse mungawonjezerepo kuposa mapulogalamu oyitana kuti !!!)
- Buluu mbale yophika, kapena yikani ndi zitsulo zopangidwa ndi aluminiyumu zosayeretsa.
- Sungunulani chidutswa chilichonse cha mkate mu dzira losakanikirana kuti mbali zonsezo ziveke. Ikani mmalo ophika kuphika kuti magawo akuphatikizana. Bwerezani ndi magawo otsala a mkate. Thirani mazira osakaniza ena pamwamba pa magawo.
- Phimbani ndi zojambula ndi malo mufiriji kwa maola ochepera 4. Maola 24 amagwira ntchito bwino, koma usiku umodzi ndibwino basi!
- Sakanizani uvuni ku madigiri 375. Sungani chofufumitsa cha ku France chophimbidwa ndi kuphika kwa mphindi 15. Tsegulani chofufumitsa cha France ndikuphika kwa mphindi 10-15, kapena mpaka dzira laphika kwathunthu. Mkate uyenera kuyang'ana fluffy ndi pang'ono crispy m'mphepete ayenera kupanga. Onetsetsani kuti mupange chophika chophika pakatikati pa uvuni.
- Fukuta chotupitsa cha French ndi shuga wofiira ndi mazira a maple pamwamba pa pamwamba! Tumikirani kwa alendo omwe ali ndi njala (kapena idyani nokha!)
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 371 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 289 mg |
| Sodium | 216 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |