Kuwakonda kapena kuwada iwo palibe kukana kuti nthanga za mushy ndizofunikira kwambiri kwa chakudya cha British, Nsomba ndi Chips kapena British pies. Alipo onyenga ambiri kunja uko amagwiritsa ntchito nandolo yatsopano; palibe chomwe chimadza pafupi ndi chinthu chenichenicho.
Ndipo kodi chinthu chenicheni chimenecho ndi chiyani?
Mitengo yeniyeni ya mushy imagwiritsidwa ntchito pogwiritsa ntchito nandolo zowonjezera za marrowfat zomwe zimafuna ndi usiku kutuluka, ndipo zimapangika nthawi yayitali. Chotsatira. Mofanana ndi dzina lomwe limatanthawuza, nandolo zowonongeka. Bicarbonate ya soda imaphatikizidwa ku nandolo pamene ikuphika ndipo izi zimayambitsa nandolo kuphulika ndikupanga bowa wofunikira. Kwa ena, ndi mawonekedwe omwe sakukondwera, koma mafani adzakuuzani, zofewa, kusungunuka kwa nandolo zimakondwera pamene zimadyedwa ndi zipsya zotentha zophika, kapena chitumbuwa chatsopano kuchokera ku uvuni. Ndipo ngati mukudya mapeyala anu a mushy ndi chitumbuwa, yesetsani msuzi wa msuzi pamwamba, okoma.
Chimene Mufuna
- 225g (8oz) zouma zowonjezera za marrowfat (zilipo m'masitolo onse a British)
- Supuni 2 bicarbonate ya soda
- Mchere ndi tsabola
- Shuga kulawa
Momwe Mungapangire Izo
- Ikani nandolo mu mbale yaikulu kapena pamphika, nandolo idzaphuka ndipo ndikusowa malo ochulukirapo. Onjezerani bicarbonate ndikuphimba ndi 300ml / ½ madzi amadzi otentha ndi kusonkhezera kuti bicarbonate ithe. Onjezani nandolo ndi kusiya kuti muzitha kutentha usiku, kapena kwa maola 12 osachepera.
- Sakanizani nandolo mu colander, kenaka muikapo lalikulu papepala, yophimba kachiwiri ndi madzi ozizira ndikubweretsa ku chithupsa. Lembani kutentha ndi kutentha kwa maminiti 30 kapena mpaka nandolo itachepa ndikusintha mushy.
- Nyengo ndi mchere ndi tsabola kuti mulawe ndikutentha ndi nsomba ndi chips kapena chakudya chokoma cha nyama.
Mfundo za Mushy Nandolo:
Ndi bicarb yomwe imagwiritsidwa ntchito kuphika yomwe imapatsa nandolo dzina loipa, kuyambitsa mphepo yosafunikira mwa anthu ena ndipo ikhoza kuyambitsa kulawa pang'ono pokhapokha mutagwiritsidwa ntchito mopitirira muyeso. Polimbana ndi izi, shuga amawonjezeredwa kuti azikhala okoma. Komabe, zitsani zonsezi muyezo woyenera, ndipo mudzapeza, nthanga za mushy zili zokoma ndipo ine ndekha, sindingaganize za kudya nsomba ndi chips popanda iwo.
Mafuta a msuzi ophika amasungika bwino kwa masiku angapo m'firiji komanso amaundana bwino.
Musasokoneze nthanga za mushy ndi puree ya pea monga chophimba cha Pea Purée chimapangidwa ndi nthanga zatsopano kapena zowonongeka za masamba komanso masamba atsopano. Nandolo imaphika mofulumira ndikusungunuka mosiyana ndi nandolo za mushy, zomwe mungathe kuziwona mmwamba pamwambapa, nandolo zimakhala zochepetseka nthawi yayitali.
Pea Purée ndi chakudya chokoma kwambiri kuti mutumikire pafupi ndi nyama zonse ndi nsomba (osati nsomba ndi chips ngakhale kuti sizikugwira ntchito mofanana ndi mushy) ndipo nthawi zonse zimakonda nsomba zonenepa monga Smoked Mackerel Fishcakes.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 15 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 630 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |