Pamene jackfruit ndi wamba ku Asia konse, kuno kumadzulo, jackfruit akadalibe kwambiri. Komabe, zilipo m'misika yambiri ya ku Asia komanso m'masitolo apadera. Werengani kuti mudziwe zambiri za chipatso chodabwitsa, kuphatikizapo kuphika nawo.
Makhalidwe a Zipatso za Jackfruit
Ambiri ndi amtengo wapatali kunja, jackfruit amawoneka ngati durian (ngakhale kuti jackfruit nthawi zambiri ndi yaikulu).
Kamodzi kake kamene kamakhala kobvundika, zomwe mumapeza mkati mwazo ndizoti "mababu". Kawirikawiri amatchedwa mbewu, mababu amenewa kwenikweni ndi mtundu wa minofu wophimba mbewu kapena mitsuko, yomwe ili mdima ndi mdima ngati chestnuts.
Gawo lamatenda ("babu") likhoza kudyedwa ngati lidulidwa kapena kuphika. Nthawi yosapsa (yobiriwira), imakhala yofanana mofanana ndi nkhuku, kupanga jackfruit kukhala malo abwino odyetsera nyama. Ndipotu, jackfruit zam'chitini (mu brine) nthawi zina amatchedwa "nyama ya masamba."
Kumene Mungagule Jackfruit
Jackfruit ingagulidwe mwatsopano pamsika, mazira, zouma, kapena zam'chitini mu brine (kawirikawiri osapsa) kapena madzi (okoma ndi okoma). Ngati mumagwiritsa ntchito jackfruit yatsopano, ndibwino kuti mafuta anu aziwotchera manja anu musanadule, monga chipatso chimakhala cholimba.
Mmene Mungatsukitsire ndi Kuphika Jackfruit
Nsonga za jackfruit izi zidzafotokoza mwatsatanetsatane momwe mungadulire jackfruit yotseguka kuti mukhale ndi thupi.
Mbeu za japfruit (mtedza) zimatha kuzikidwa monga chestnuts, kapena zophika. Ngati atsala kuti aziphika mkati mwa thupi (mwachitsanzo, mu curries kapena zophika zina), mtedza umachepa ndipo ukhoza kudyedwa mosavuta.
Ubwino Wathanzi wa Jackfruit
Jackfruit ili ndi mavitamini ndi minerals ambiri ndipo imapindulitsa kwambiri.
Mafuta a chipatso, antioxidants, ndi phytonutrients amatanthauza kuti jackfruit imakhala ndi ziwalo zolimbana ndi khansa. Amadziwikanso kuti amathandiza kuchiza zilonda zam'mimba.
Maphikidwe a Jackfruit
Ngati mwakonzeka kuyesa kupanga jackfruit, yesetsani kadyetserako zakudya zowonjezera ku Thai .
Ndipotu, perekani mapuloteni onse m'kamwa, makamaka omwe akuyitanitsa nkhuku, ndi jackfruit monga awa: Mtedza wa zamasamba wa ku Thai (onjezerani jackfruit m'malo mwa tofu), masamba a Thai yellow curry (onjezerani jackfruit mmalo mwa chickpeas).
Kapena kuwonjezera pa saladi za ku Thailand kapena saladi za kumadzulo, kulikonse komwe nkhuku iyenera kugwiritsidwa ntchito. Pano pali chophimba chachikulu cha zamasamba zowonjezera nkhumba za nkhumba pogwiritsa ntchito jackfruit m'malo mwa nkhumba.