01 ya 09
Zakudyazi za Asia
Nkhuku Zosakaniza Zakudya Zakudya. Katie Workman / themom100.com Kawirikawiri, ana amakonda makoswe amtundu uliwonse, koma pangakhale ena omwe simunayese, makamaka pamene mukufufuza zakudya zaku Asia kunyumba. Zakudya zakudyazi ndi njira yabwino yopangira zakudya zatsopano ndi banja lanu, popeza aliyense amawakonda, ndipo amasinthasintha.
Kodi Zakudya Zonse Ndizofanana? Ayi. Ngakhale ziri zoona kuti mungagwiritse ntchito mankhwala a tirigu a ku Italy ku maphikidwe ambiri a ku Asia omwe amaitanira tirigu a tirigu a ku Asia, pamakhalabe kusiyana pakati pa kukoma ndi kapangidwe kake, kosasamala ngakhale, mwina mitundu yosiyanasiyana ya tirigu, ndi zina zowonjezera akhoza kuwonjezedwa.
Zimasangalatsa kufufuza ma Asiya a zouma zouma, zomwe tsopano zimapezeka mosavuta m'masitolo akuluakulu, ndipo ndithudi pa intaneti (onani zogwirizana mkati mwa mitundu yonse ya mankhwala). Amaloledwa kuchokera ku malo odyetserako odyetserako a ku Italy omwe amapezeka nthawi zonse, komanso ngati simungathe kupeza Mabaibulo a ku Asia musalole kuti izi zikulepheretseni kuyesa maphikidwe atsopano.
Komabe, pa nkhani ya mpunga, soba, mung'anga, ramen kapena cellophane, mumakhala kusintha maphikidwe kwambiri. Yesani ndikupeza Zakudya Zakudyazi, ndipo muzisangalala mukamawonjezera zosankha za banja lanu.
02 a 09
Zakudya za Msuzi
Gwiritsani Zipatso Zouma ndi Mpunga wa Mpunga. Katie Workman / themom100 Zakudya za mpunga zimapangidwa kuchokera ku ufa wa mpunga mmalo mwa ufa wa tirigu, zomwe zimagwiritsidwa ntchito m'madera onse akum'mawa ndi kum'mawa kwa Asia. Zili ndi kapangidwe kamene kamakhala kosavuta komanso kowonongeka, komanso kukoma kokometsetsa komwe kumawathandiza ku mitundu yonse ya sauces ndi zokolola (mofanana ndi zitsamba za tirigu zomwe zimakhala zogwirizana kwambiri). Amaphika mofulumira kwambiri, ndipo akuchepetsanso mankhwalawa, amamphika mofulumira kwambiri, choncho muyenera kumvetsera kuti asagwe. Zakudya za mchenga nthawi zambiri zimakhala zosasuka.
Zakudya za mcheza nthawi zambiri zimakhala zazikulu komanso zochepa, ndipo zimakhala zazikulu kuchokera ku fettuccine-ngati zingwe mpaka ku vermicelli kapena kupweteka kwa tsitsi la mngelo. Amadzeranso m'mapepala, omwe amathiridwa m'madzi komanso amagwiritsidwa ntchito mu mbale monga Vietnam .
Muyenera kutsata ndondomeko yomwe ili mu maphikidwe kapena phukusi, koma apa pali njira ziwiri zofunika kuphika mpunga:
1) Akuwawotcha m'madzi otentha pang'ono. Izi zimangoziphika pang'ono, kuzifewetsa kuti zikhoze kuwonjezeredwa ndi msuzi ndi kusakaniza, kenako kumaliza kuphika mu mbale yokha.
2) Kuwaika m'madzi otentha. Izi zidzawophika mofulumira, ndipo zikangokhala zofewa ziyenera kuthiridwa ndipo ziwonjezerekanso ku mbale yophika, kapena, ngati idzagwiritsidwa ntchito m'malo ozizira monga saladi, kuchapidwa m'madzi ozizira kuti iime kuphika. Amatha kuthira madzi otentha asanatsirize madzi otentha kuti aziphika bwino.
03 a 09
Mitengo ya Mpunga kapena Pad Thai Rice Zakudyazi
Annie Chun's Pad Thai Rice Zakudyazi. Annie Chun Izi zimabwera ndi makulidwe osiyanasiyana, koma nthawi zambiri zimakhala zofanana ndi fettuccine mu mawonekedwe, nthawi zambiri pafupifupi masentimita khumi. Mwachiwonekere ndibwino kwa Pad Thai wotchuka, dziko lonse la Thailand, Zakudya zapakati zonsezi ndi zabwino kwa mitundu yonse yosiyanasiyana ya mphuno za ku Asia, zokometsetsa zakumwa zakumwa, ndi saladi wonyezimira.
Yesani ma tebulo a thai pa:
Pad Thai P-Road
Zokometsera za nkhuku za Thai ndi Mpunga Msuzi wa Zakudya04 a 09
Mpunga wa Vermicelli
Roland Rice Vermicelli Gluten Free. Roland Zomwe zimatchedwanso mpunga wa mpunga, mpunga wa mphukira wapamwamba kwambiri umagwiritsidwa ntchito kwambiri m'dziko lonse la Asia. Zakudya zakutchire zimapezeka muzakudya monga zakumwa zokopa, zokometsera zowonongeka kapena Vietnamese, ndipo zimakhala zowonjezera zimadzaza masika ndipo zimatayidwa ndi kuvala ndi masamba mu saladi. Nthawi zambiri zimakhala zazikulu komanso zozungulira, zojambulidwa pakati pa phukusi. Mtundu wa ufa wa mpunga woyera umawoneka mofanana ndi mankhwala a cellophane, omwe ndi mtundu wa vermicelli wa ku Asia wopangidwa kuchokera ku mungwewe m'malo mwa ufa wa mpunga.
Yesani mpunga wermicelli mu:
Asia Stir Fried Shrimp ndi Mapira a Mpunga
Zakudyazi za ku Singapore05 ya 09
Nkhumba Zambiri za Mpunga
Annie Chun - Mai Fun Brown Brown Zakudya Zakudya. Annie Chun Mitundu ina ya mpunga imabwereranso ndi mpunga wofiira womwe umapangidwa kuchokera ku ufa wa tirigu wambiri wa mpunga.
Yesani mpunga wofiira msuzi vermicelli mu:
Easy Brown Rice Vermicelli Zakudya Zakudya Zatsopano Zosakaniza Bowa
Saladi ya Mpunga wa Thai Mpunga ndi Chili-Lime Vinaigrette06 ya 09
Zakudya za Udon
Roland Organic Traditional Udon Zakudyazi. Roland Ngakhale kuti pali mitundu yambiri ya tirigu wa ku Asia, udon ndiwotheka kwambiri banja langa. Iwo ndi tirigu wochuluka-tirigu wofiira wa ku Japan, womwe umakhala ndi msuzi wamtima, ndipo amakhala ndi maonekedwe abwino, okongola komanso okongola. Amagwiritsidwanso ntchito mobwerezabwereza m'madzi ozizira.
Yesani mankhwala a udon mu:
Spiralizer Asian Chicken Msuzi Wamasamba
Hiyashi Yamakake Udon
Yaki Udon (Zakudya Zowonjezera Udon)
Tempura Udon07 cha 09
Lo Mein Zakudyazi
Roland Lo Mein Zakudyazi. Roland Mitundu ya ma mein ndi mtundu wina wotchuka wa Chitsamba cha tirigu wofuna kuyang'anitsitsa. Izi zikhoza kugwiritsidwa ntchito movutikira, kapena kuphika ndiyeno kuponyedwa ndi msuzi, kapena kugwiritsidwa ntchito mu supu.
Yesani mankhwalawa mu:
Chicken Lo Mein Chotsani-Fry Recipe
Zakudya za Vegan Lo Mein ndi Bok Choy ndi Tofu
Shrimp Lo Mein Ali ndi masamba atatu
Ng'ombe Lo Loin08 ya 09
Soba (Buckwheat) Zakudyazi
Roland Organic Buckwheat Soba Zakudyazi. Roland Zakudya zochepa, zolimba (ngakhale zophikidwa) buckwheat Zakudya zam'madzi za Japan zimapindulitsa kwambiri ndipo zimatha kutentha kapena kutentherera mu supu, saladi, ndi zophika, ndi zina. Chifukwa cha buckwheat, yomwe imagwirizanitsidwa ndi magudumu ena, ali ndi mapuloteni ambiri, okhala ndi nutty kukoma. Nthawi zambiri amabwera m'magulu, ndipo amaoneka ngati spaghetti. Amadyedwa pa Chaka Chatsopano ngati chizindikiro cha moyo wautali.
Yesani soba mu:
Tchizi Chobiriwira cha Soba (Soba)
Vegan Japanese Soba Zakudya Zakudya
Ea sy Sesame Soba Zakudya Zamasamba
Tenzaru Soba09 ya 09
Ndipo ...
Chakudya Chamagulu mu Zingwe Zamphongo. Brian Hagiwara / Getty Images Mukufunafuna zambiri zokhudza zakunja za ku Asia mungakonde mumasewero anu?
Onani Asia Zosakaniza za Pantry !