Easy Brown Rice Vermicelli Zakudya Zakudya Zatsopano Zosakaniza Bowa

Ndivomereze izi: Sindimafuna nkhuku zathanzi, monga tirigu wonse kapena bulauni mpunga kapena pasitala. Komabe, nsomba za msuzi za bulauni ndizosiyana kwambiri! Thailand ikuyamba kutumiza nsomba za bulauni za vermicelli, choncho ndinaganiza kuti ndiwayesa, ndipo ndikukondwera kwambiri. Mabala a msuzi a bulauni amawoneka mopepuka (osati olemetsa monga mavituni ambiri ndi pasitala). Maluwa okongola kwambiri ndi shiitake komanso fet choy, mbale iyi ndi mankhwala ochepa kwambiri omwe mumakhala ndi zilakolako zamtunduwu. Sangalalani!

Chimene Mufuna

• Phukusi 1 / maola asanu ndi awiri a mpunga wofiira (vesi) Ndimakonda mtundu wa "Mama" womwe umapangidwa ku Thailand)
• 2 makapu nkhuku msuzi
• 2 mazira (zitsamba zimatha kuchotsa mazira, kapena kulowa mmalo 1/4 chikho tofu tofu)
• Supuni 1 ya supuni ya msuzi (kapena msuzi wa nsomba zamasamba kapena msuzi wa soya)
• 4 cloves adyo (minced)
• 1 mpaka 2 mapira a magazi (atsopano, minced; musinthe malinga ndi momwe mumatulutsa zokometsera zanu kapena musamamwe mankhwala ofewa kwambiri)
• 1 anyezi aang'ono (omasulira)
• 2 makapu shiitake bowa (sliced ​​kapena kusakaniza bowa)
• 2 makapu bok choy (odulidwa mu zidutswa zakuda kapena zidutswa;
• 2 mpaka 3 makapu nyemba amamera
• 1/4 supuni ya supuni (yakuda kapena yoyera)
• Mafuta a supuni 4 (monga zofunikira kuti tizitsuka)
• Supuni 4 vinyo woyela (kapena sherry yogwedeza-frying; akhoza kulowetsa msuzi)
• Zokongoletsa: mabala a mandimu
• Kukongoletsa: 1/2 chikho coriander (mwatsopano)

Momwe Mungapangire Izo

1. Sungani msuzi (ngati mukuupanga kuchokera ku cubes, ingosakanikirana ndi cubes ndi madzi otentha mu kapu kapu kapena kapu).
2. Onjezerani mazira ndi kusonkhezera mpaka yolks akuswa ndi kuphika (mochepa kapena kupasuka) mu msuzi.
3. Onetsetsani msuzi wa nsomba, nsomba za msuzi wa msuzi, kapena soya msuzi. Khalani pambali. Ngati Gwiritsani Ntchito Tofu: Yesetsani tofu yofewa mu msuzi monga momwe mungakhalire ndi mazira.
4. Ikani wokiti kapena yayikulu yozizira (ziyenera kukhala zakuya) pa sing'anga-kutentha kwakukulu. Onjezerani 1-2 Tbsp. mafuta ndikuzungulira mozungulira, kenaka yikani adyo, chili ndi kuphika anyezi. Onetsetsani mwamsanga 1 mphindi, kapena mpaka onunkhira. Nthawi iliyonse wokometsera / wowuma amauma, yikani Tbsp. wa vinyo / sherry kapena msuzi m'malo mwa mafuta ena.

1. Onjezerani bowa ndikupitiriza kuyambitsa-kuthamanga maminiti awiri, kapena mpaka bowa litachepa.
2. Onjezerani zidutswa za "boker" zoyera za bok choy ndikugwedeza-mphindi imodzi kapena ziwiri, mpaka mutachepetse.
3. Tsopano yikani msuzi wa msuzi (kapena msuzi-tofu) womwe munapanga poyamba, kuphatikizapo masamba a bok choy, oyambitsa kuphatikiza.
4. Pamene kusakaniza ngati msuzi ukuyamba kuphulika, kuchepetsa kutentha kwa sing'anga ndi kuwonjezera Zakudyazi. Osadandaula ngati Zakudyazi (zomwe kawirikawiri zimayimikidwa pazithunzi zapakati kapena zamakona) zikuwoneka ngati "zikuyandama" pamwamba . Pogwiritsa ntchito supuni kapena spatula, onetsetsani kuti muzipaka msuzi, pang'onopang'ono muzitembenuza ndikuchitanso chimodzimodzi. Pang'onopang'ono amachepetsa m'madzi otentha ndi osiyana.
5. Pamene Zakudyazi zimachepa, pitirizani kutembenuka ndikuzisakaniza pa kutentha kwapakati pogwiritsa ntchito kuyendetsa (ngati kuti mukuponya saladi) mpaka msuzi wonse watengeka. Chitani izi mofatsa, monga Zakudyazi ndizochepa kwambiri ndipo zimalira mosavuta.
6. Pamene msuzi wonse watenga (pambuyo pa mphindi zisanu), zitsani kutentha ndi kuwonjezera zowamba nyemba ndikuwaza pamwamba pa tsabola wakuda kapena woyera. Apanso, "ponyani" Zakudyazi kusakaniza izi zowonjezera.
7. Lawani-yesani mankhwalawa. Ngati akusowa mchere wochulukirapo, perekani 1 tbsp. nsomba ya nsomba, msuzi wa zamasamba, kapena msuzi wa soya pamwamba pa Zakudyazi ndikuponyera kuphatikiza. Chitani izi mpaka kukoma komwe kumafuna. Ngati ndi amchere kwambiri pa kukoma kwanu, finyani 1-2 Tbsp. Limu kapena madzi a mandimu pamwamba pa Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Zindikirani: mchere wanu umadalira momwe msuzi wanu umayambira, kotero muyenera kusintha momwemo.

1. Kutumikira: Gawani zitsulo pa mbale imodzi ndi pamwamba pambali iliyonse yokhala ndi coriander komanso mphete yatsopano. OR, tumizani zitsamba zonse pa mbale yaikulu yotumikira. Fukani coriander watsopano ndi kuwonjezera laimu wedges kuzungulira mbali. Ngati mukufuna, thawirani ndi msuzi wa chilimu ku Thailand, ndipo Kondwerani!