Wonton zowonongeka ndi chakudya chabwino cha phwando. Pangani zina ndi kuziwonera zikuwoneka - mwamsanga! Zimakhala zosavuta komanso zosangalatsa kuziyika pamodzi ndipo zimatha kukhalanso zamasamba kuti aliyense azitha kuzikonda. Sankhani pakati pa ma shrimp kapena tofu-anyezi odzaza; mwina mmodzi ali wokonzeka kugwiritsa ntchito maminiti chabe. Kutumikira ndi zokoma za msuzi wa msuzi (zopezeka m'masitolo), kapena msuzi wamtundu ndi wowawasa. Ngati mukuyembekezera kampani, mavononiwa owotchedwa angapangidwe patsogolo pa nthawi ndikusungidwa mufiriji, kenako amangozizinga pamene alendo abwera. Mulimonse momwemo, phwando lanu liri ndithudi kuti ligwedeze chakudya chododometsa cha chala chapala chapafupi. Sangalalani!
Chimene Mufuna
- Phukusi 1 wonton wrappers (likupezeka mu gawo la magawo ambiri a masitolo akuluakulu)
- 1 phukusi loyimira mapiritsi kapena firm tofu OR 1 chikho chophika ana a shrimp
- 2 anyezi a kasupe
- 1 tbsp. Hoisin msuzi
- 1 tsp. shuga woyera
- Mafuta 1 a masamba a frying, monga supuni, mpendadzuwa, canola, ndi zina zotero.
- 1/2 chikho madzi
Momwe Mungapangire Izo
- Ngati mukugwiritsa ntchito tofu: Sakanizani tofu ndipo muyike mu tiyi tating'ono tofanana ndi 1 chikho. Ikani mu mbale ndipo yikani wobiriwira anyezi, hoisin, ndi shuga. Pezani mwachifundo kuti muphatikize. Ngati mukugwiritsa ntchito zitsamba : Thaw ndi kukhetsa pogwiritsa ntchito shrimp. Ikani mu mbale ndipo yikani wobiriwira anyezi, hoisin, ndi shuga, oyambitsa kuphatikiza. Chipangizo cha Gulu: ngati mukuyembekeza gulu, mungathe kuwirikiza kachiwiri kokhala ndi zowonjezera ndipo muli ndi wrappers wambiri.
- Pogwiritsa ntchito bolodula kapena malo ena oyeretsa, perekani zisanu ndi ziwiri wrappers pa nthawi. Mudzafunikiranso 1/2 chikho madzi ndi pastry burashi ngati muli (ngati simungagwiritse ntchito zala zanu). Pukuta malire akunja a cholembera chilichonse.
- Ikani kukhuta pang'ono (pafupi 3/4 tsp) pakati pa chombo chilichonse. Dulani cholembera mu hafu kuti mupange katatu ndi kudzazidwa mkati mwake. Dinani mbali pamodzi. Mukhoza kuwayakira monga chonchi kapena kupitiliza kupukuta pobweretsa mbali ziwiri zamphongo kunja kwake, ndikuziphatika pang'ono ndi kupeza madzi pang'ono. Ayenera kuimirira, monga mapuloteni okongoletsedwa.
- Ikani mafuta pang'onoting'ono kofiira (mafuta ayenera kukhala osachepera 3/4 mpaka 1 inch deep). Tembenuzani kutentha kwapamwamba ndipo musachoke ku stowe. Yembekezani kufikira mutayang'ana mizere yambiri ya pansi. Posakhalitsa izi, yesetsani kukonzekera kwa mafuta mwa kuyika pangodya pamtengo wa mafuta. Ngati imayamba kuuma, mafuta amatentha mokwanira; ngati ayi, dikirani nthawi yayitali. Ikani mavitoni m'mafuta otentha ndi mwachangu, kutembenukira mpaka mbali zonse ndi golide wofiirira. Chotsani kutentha ndikuyika thaulo pamapepala kapena chophimba chophimba chophimba. Pitirizani mpaka nsomba zonse zouma.
- Chitani ndi kusankha kwanu katsitsi kake kokongola , kokongoletsa (onani chingwe) kapena kugula sitolo, OR okoma ndi wowawasa msuzi . Sangalalani!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 642 |
| Mafuta Onse | 63 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 42 g |
| Cholesterol | 0 mg |
| Sodium | 127 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 13 g |