Mwa njira yosavuta kwambiri, yong'ambani mimba kuchokera m'mimba (kapena m'mimba) ya nyama yoweta. Kawirikawiri ziwalo zitatu zoyambirira za ng'ombe kapena ng'ombe zimagwiritsidwa ntchito. Pamene mimba yoyamba ikugwiritsidwa ntchito, imatchedwa blanket tripe (chifukwa cha maonekedwe ake); pamene chachiŵiri-ndipo kawirikawiri chosirira kwambiri-chiri chokonzekera, chimadziwika kuti chiwonongeko cha zisa; ndipo pamene ili mimba yachitatu, imatchedwa Baibulo kapena katatu.
Mimba yomaliza ya ng'ombe kapena ng'ombe siimagwiritsidwa ntchito kawirikawiri chifukwa cha maonekedwe ake. Nthawi zina zimapangidwa ndi nkhumba, nkhosa, mbuzi, kapena ngakhale m'mimba.
Kodi Tripe Yokonzekera Bwanji?
Kuti adye chakudya, ayenera "kuvala." Izi zimaphatikizapo kuyeretsa mwatsatanetsatane chidutswacho. Mfutiyo adzaphimba mwachidule nyama ya mimba kuti chipindacho chichotsedwe, monga momwe zimakhalira m'mimba ndi gawo lenileni limene limagwiritsidwa ntchito kuphika. Adzachotsanso mafuta owonjezera ndi kutulutsa mavitamini omwe amachititsa kuti azisangalala kwambiri.
Zatsopano, zojambulazo ndi mtundu wa brownki / wobiriwira wa khaki. Ngakhale kuti siziwoneka ngati zokopa kwambiri, zimanenedwa kuti sizingatheke ndipo sizingatheke kuti zikhale ndi zokoma zambiri. Ngati mumagula katatu wosakonzekera, ndi bwino kuti muzimutsuka mpaka madzi athamuka bwino ndipo palibe chotsalira chokhazikika.
Supermarket zambiri ku United States sizikhala zowonongeka, chifukwa panopa sizinthu zopangidwa ndi nyama zokhala ndi chidwi chachikulu m'dziko lino.
Mudzachipeza-nthawi zambiri kugulitsidwa kwambiri pachuma-ku Puerto Rico kapena supermarket za Asia zomwe zimagulitsa nyama, kapena mungathe kuitanitsa kuchokera kumsika wanu nthawi zonse ngati muli nawo. (Zowonongeka zam'chitini kapena zowonongeka zimapezeka kupezeka kwa chakudya cha pet).
Katundu ayenera kuphikidwa kwa nthawi yaitali kuti akhale wachifundo. Kuiimika kwa maola awiri kapena atatu kumakhala kokwanira, koma katatu nthawi zambiri imakhala bwino kwambiri kuti yophika kwa maola 8 kapena 10 popanda kukhala ndi chotupa kapena chovundikira.
Mmene Katundu Amagwiritsidwira Ntchito M'dziko la Mexico
Nyama ya ng'ombe imagwiritsidwa ntchito ku Mexico chifukwa cha zakudya zambiri, koma wotchuka kwambiri ndi Menudo, supu yopangidwa ndi homic ndi uchi . Ng'ombe yamphongo yomwe nthawi zambiri imakonzedwa mu supu kapena mphodza yomwe imatchedwa Pancita. Menudo ndi Pancita zingakhale zokometsera kwambiri, ndipo zonsezi zikuchiritsidwa ngati mankhwala ochizira.
Pancita de Barbacoa imapangidwa kuchokera ku nkhosa zamphongo ndipo imaphika mu dzenje ladothi ladothi pamodzi ndi nyama ya nkhosa iliyonse kapena mutton. Mimba imadzazidwa ndi ziwalo zina za mkati mwa nyama ndipo zinkakonzedwa ndi anyezi, adyo, ndi zitsamba. Tacos zopangidwa kuchokera ku Pancita de Barbacoa zimaonedwa kuti ndi zokoma ndipo nthawi zambiri zimakhala zokondweretsa pamaso pa tacos zolengedwa ndi nyama zambiri "nthawi zonse" zimatumizidwa.
Mawu wamba a ku Mexican kuti awononge ng'ombe ndi pancita res res. Liwu loti tripas limatanthawuza matumbo aang'ono a nyama (monga nkhumba za nkhumba zomwe zimagwiritsidwa ntchito kupanga tizilombo ku United States), zomwe zimakonzedwa m'njira zosiyana ndi zazing'ono.
Zosowa Zowonjezera Zina
Katundu wakhala akugwiritsidwa ntchito pafupifupi dziko lonse lapansi padziko lonse lapansi mu zakudya zosiyanasiyana kuchokera ku mbale zazikulu kupita ku saladi ozizira. Great Britain inali malo osangalatsa kwambiri odyera katatu, ngakhale kuti mibadwo yatsopanoyi yatha.
Kukonzekera koyambirira kwa Britain kumaphatikizapo kutentha katatu ndi anyezi mu mkaka.
Ku Italy, mungasangalale ndi Trippa alla Fiorentina , kukonzekera msuzi wa tomato, ndi ku Belgium, adzakutumizirani ma Trips ku Djotte, soseji yotsekemera yomwe imakhala m'matumbo akulu. Soseti odziwika bwino a Andouille ochokera ku France amapangidwa ndi zojambulajambula, monga chidziwitso cha Colombian.
Maiko angapo a ku Latin America amapanga msuzi wobiriwira / wotchedwa Mondongo . Cau Cau ku Peru ndi chakudya chokhala ndi ng'ombe, mbatata, ndiwo zamasamba, ndi timbewu ta timbewu ta ku Peru. Zakudya zowonjezera zimatumizidwa ku Ecuador ndi msuzi wamkonde ndipo amadziwika kuti Guatitas. Mayiko a ku Africa ndi Asia ali ndi matembenuzidwe awo odzola komanso okazinga. Kumwera kwa United States, katatu ndi kokazinga mu batala.
Kuwombera kwa Katundu
Ngakhale kulimbikitsana komwe anthu ena amakumana nawo pankhani yodyera mimba, chovala chovekedwa bwino chimakhala ndi zowawa pang'ono ndipo zimagwirizana bwino ndi zinthu zina zambiri, makamaka anyezi, adyo, ndi zitsamba.
Mwanjira ina yofanana ndi tofu, katemera amayamba kutengera zokoma za zakudya zina zomwe zophikidwa.
Monga mapuloteni apamwamba, nyama yochuluka ya mafuta, katemera ndi zakudya zopatsa thanzi komanso zopatsa mphamvu. Komabe, monga ziwalo zina zamkati, zili ndi cholesterol, kotero ziyenera kudyetsedwa moyenera. Katunduwu ali ndi vitamini B-12, calcium, ndi mchere wofunika kwambiri monga selenium ndi zinki.
Monga chizoloŵezi cha "masiku ano" (makamaka kubwereranso momwe zinthu zinkagwiritsidwira ntchito) pogwiritsa ntchito nyama "mphuno kuti zisale" zikupitirizabe kutulutsa nthunzi, kuphika ndi kupuma kumakhala kosavuta tsopano kuposa kale.