Zosakaniza za Maphikidwe Ophikira Mapira a Kosher

Biringanya zimayenera malo amodzi pamndandanda wanu wamagulasi, monga zikuwonetseratu ndi kusonkhanitsa kumeneku kwa maphikidwe okoma. Ndi mitundu yambiri yokongola ya veggie (zosangalatsa zokondweretsa: kulankhulana kwa zomera, ma birplants ndi zipatso zenizeni!) N'zovuta kuti ukhale wotopa - makamaka chifukwa pali njira zambiri zogwiritsira ntchito. Kuchokera pokopa, kuphika, kapena kutentha kwambiri, kudya kapena kukotcha, majeremusi amatenga njira zambiri zokonzekera. Ndipo ndi ma divi, saladi, fritters, ndi ma toes omwe mungasankhe, mudzapeza malo osiyanasiyana kuti muwagwiritse ntchito m'ma menus anu.

Kusinthidwa ndi Miri Rotkovitz

• 01 pa 11

  Zophika Zakale Zophika Mapiritsi ndi Chotupitsa Chachitsulo ndi Feta (Mkaka)

  Zimapangidwira timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga timadzi timene timapanga. Amalonda a msika kapena ochita malonda ndizofunikira kuti mupeze ana a eggplants, koma ngati simungathe kuwapeza, mapiritsi osakaniza a Japanese kapena mablantsu akuluakulu angagwire ntchito, nanunso, ngakhale kuti mukufunika kuwonjezera zonse zophika komanso kuphika nthawi molingana.

• 02 pa 11

  Kosher Moussaka Recipe (Nyama)

  Chigriki cha Chigiriki cha Chigriki chimasiya malire mu kakhitchini ya kosher, chifukwa chophatikizapo njuchi ndi biringanya ndi tchizi komanso mchere wobiriwira, mkaka ndi batala. Koma pogwiritsa ntchito anthu osakhala mkaka m'malo mwa mkaka monga soy mkaka, wolemba mabuku wolemba mabuku, Susie Fishbein analingalira kuti mcherewu umalowetsa pakompyuta.

• 03 a 11

  Salala yokazinga ndi ya Red Pepper Salade (Pareve)

  Ngakhale mutayesetsa kutentha pang'ono kuti mupange saladi ya tsabola ya Israeli ndi tsabola wofiira, zokonzekera zonsezi zikhale zophweka, simungaganizirepo mphindi zochepa zomwe zimagwiritsidwa ntchito pamwamba pa chitofu. Perekani mbale monga chophimba, saladi, kapena mbale - ngakhale mutatumikira, akuti Giora Shimoni, "aliyense adzachoka patebulo lanu akudandaula za chakudya chokoma cha biringanya."

• 04 pa 11

  Chiwindi Chopped Vegetarian (Pareve)

  Giora Shimoni amanena kuti chiwindi chowombera chotchedwa veggie "chokoma" ndi chokoma kwambiri moti simungaganize kuti kuuma kumafuna. " Wokondedwa wa banja la Shimoni, buku ili ndi limodzi mwa maukita ambiri omwe alibe mkaka.

• 05 a 11

  Mtedza wa Birplant ndi Tomato (Khoresh Bademjan)

  Khoresh, (nthawi zina amatchedwa khoresht) kapena mphodza, ndilo gawo lalikulu la zakudya za Perisiya. Ngakhale Khoresh Bademjan, kapena Biringanya Stew, nthawi zambiri imaphatikizansopo nyama, ndizofunikira zowonongeka ndi zamasamba. Nthanoyi imapanga mbale yaikulu yokoma yomwe imatumizidwa pa mpunga wa steamed kapena tahdig.

• 06 pa 11

  Baba Ghanoush (Pareve)

  Wotchuka kudera lonse la Middle East, Baba Ghanoush amawombera kapena kufalitsidwa opangidwa ndi biringanya yokazinga ndi tahini . Chinsinsicho ndi cholunjika - chimangoyambitsanso biringanya, kutulutsa mchere wofewa, kenaka puree ndi tahini ndi nyengo. Sunganiko ndi mkate watsopano wa pita kapena veggies yaiwisi kuti mugwiritse ntchito zakudya zopatsa thanzi kapena zozizwitsa.

• 07 pa 11

  Mbalame Zotchedwa Biringanya Ndi Matedza a Tangy a mandimu a mandimu

  Mbalamezi zimapanga Pasika wamkulu wa mwana wamkazi wa Giora Shimoni, yemwe amafotokoza kuti "siwopsereza nyama." Amakonda kuidya, ndipo popeza akukhala osalowerera ndale ndipo akhoza kuyanjana ndi mkaka kapena nyama, Shimoni amawakonda.

• 08 pa 11

  Mbewu yokazinga Ratatouille

  Wouziridwa ndi a French classic, chophimba ichi chophweka cha ratatouille chimawotcha mu ng'anjo mmalo mowombera pa stovetop. Monga bonasi, katswiri wa ku America wa Food Food Kathy Kingsley amapereka zambiri zambiri zokhudza kusankha ndi kuphika ndi eggplants.

• 09 pa 11

  Biringani Ophimbidwa Ndi Msuzi Watsopano Zophika Maphunziro a Pizza

  Ngati mulibe grill, mungathe kudyola biringanya pa biringanya zokometsera zokometsetsa komanso pizza watsopano. Jolinda Hackett, yemwe ndi katswiri wodyetsera zakudya zamasamba, amapereka chiyanjano kwa mphika wake wa pizza wophika , ngakhale kuti ukhoza kusunga nthawi pogwiritsa ntchito mtanda wogulidwa.

• 10 pa 11

  Masakiti a Zamasamba a Lasagna

  Chophimba ichi cha Lasagna chokongola ndi chabwino kwa nthawi yomwe mumatumikira nyama yophika nyama, komabe mukufuna mchere wolowa alendo. Pasitala imangokhala yodzala ndi biringanya, sipinachi, ndi msuzi, ngakhale mutha kuwonjezera tofu "ricotta" ngati mukufuna.

• 11 pa 11

  Baingan Aaloo Ki Subji (Indian Biringanya ndi Mbatata)

  Biringanya, mbatata, ndi tomato zimaphikidwa ndi zonunkhira kuphatikizapo chitowe, coriander, ndi mchere mu zakudya zamasamba kuchokera ku Indian Food Expert Petrina Verma Sarkar. Tsatirani malingaliro ake, ndipo mutumikire Baingan Aaloo Ki Subji ndi zokometsera zokometsera zokhazikika komanso yogita yogulitsira .