Raita ndi mawu achiyankhulo omwe amagwiritsidwa ntchito kwambiri pa mbale zogwiritsira ntchito yogula yogurt. Mphukira imapangidwa pophatikiza yogurt mitundu yonse ya masamba odyera, oyera komanso odulidwa. Zosakaniza zina osati masamba - monga Boondi (zopangidwa kuchokera ku ufa wa gramu) kapena chutneys - angagwiritsidwe ntchito kuti apange Raita. Raita ndi wangwiro omwe amawonekera popanga zakudya zamitundu yonse, makamaka zokometsera kapena zotentha monga yogurt zimapangidwira, zimachepetsa kutentha! Pano pali mndandanda wa maphikidwe a Raita ...
01 ya 06
Mint-Cucumber RaitaArmstrong Studios / Stockbyte / Getty Images Tumikirani mbale iyi yozizira ndi pafupifupi chirichonse! Zimakondwera kwambiri ndi Parathas zowakongoletsera (Biringis) ndi Biryanis ndi Pulaos (mbale ya mpunga).
02 a 06
Chatatha Channa RaitaSikuti izi ndizomwe zimadya chakudya chamtundu uliwonse, Chatatha Channa Raita ndi chakudya choopsa kwambiri. Idyani mbale yaikulu ya izo ndipo mudzazazidwa, mmimba mwathu ndi malingaliro anu!
03 a 06
Baingan Ka RaitaImeneyi ndi chakudya chofunika kwambiri! Zimakhalanso zangwiro masiku otentha a chilimwe pamene zimatentha asanadye. Ndimakonda kuidya pa mpunga kapena kuviika pamapu.
04 ya 06
Palak Ka RaitaIzi zimakhala zokoma komanso zowonjezera. Chitumikireni ndi chilakolako chomwe mumaikonda ndi mpunga wophika kapena wonyekemera chifukwa cha chakudya chambiri cham'madzi!
05 ya 06
Sowa Kakdi RaitaChinsinsi chophwekacho chimagwiritsa ntchito katsabola konyezimira kuti apange mbale yowonongeka kuti apatsidwe ndi Pilaf (kapena Pulao - rice dish). Ndi zophweka kwambiri kupanga.
06 ya 06
Kukhumudwitsa RaitaKukhumudwitsa Raita ndi Indian version of guacamole ndipo amakonda zokoma ndi chirichonse chimene mumagwiritsa ntchito. Yatsani kutentha powonjezeranso ufa wowonjezera wofiira ndi chilulu chobiriwira!