Nsonga Zoposa 10 za Creative Kosher Cooking

Kaya munakulira m'banja la kosher kapena mukungophunzira zingwe za kashrut , muyenera kukumbukira malamulo ambiri. Koma kuganizira mozama zomwe mungathe komanso simungathe kuchita mukhitchini sikokusangalatsa kapena kosangalatsa. Kuphika ayenera kukhala onse awiri. Nawa malangizowo opatsirana kuphika kwanu kosakaniza ndi machitidwe abwino a chilengedwe, kudzoza, ndi zokoma.

• 01 pa 10

  Gwiritsani Ntchito Zopangira Zatsopano

  Malingana ngati akuyeretsedwa bwino komanso opanda mbozi , zipatso zonse, ndiwo zamasamba, ndi zitsamba zimakhala zosakaniza. Iwo amafunika kuti ayambe kutsegula. Pali mitundu yambiri yosankha, imakhala yokongola kwambiri, ndipo mungayigwiritse ntchito pafupifupi mtundu wina uliwonse. Kugogomezera zipatso ndi zitsamba zimatsegula dziko la zophikira. Inde, kudya zakudya zambiri kumathandizanso kuti mukhale ndi thanzi labwino. Chimene sichiyenera?

• 02 pa 10

  Lembani Margarine

  Kuyambira nthawi imeneyo mafuta amtundu wambiri amawotcha kuphika ndi kuphika, koma mitundu yochulukirapo yochulukirapo yochulukitsa mafuta ochuluka. (Izi ndizofunika makamaka pa margarine amtengo, omwe amatha kukhala oposa margarinewa). Sichilawa makamaka zabwino, mwina. Kutaya margarine kungatanthawuze kuti muyenera kusintha maphikidwe kapena kupeza makondomu atsopano, monga Ichi Chokhetsera Chokheka Chokoleti . Koma pazifukwa zonse zokhudzana ndi thanzi labwino, pakadali pano, kusintha kuli bwino.

• 03 pa 10

  Fufuzani Malo Odyera Chakudya

  Ngakhale m'masitolo akuluakulu, malo odyetsera thanzi amadzaza ndi zinthu zabwino monga mkaka wopanda mkaka , mbewu zopatsa chidwi, komanso katundu wosakaniza wa gluten. Zolinga za mikwingwirima yonse (ie, malonda osalungama, vegan, organic) ndizogulitsa zazikulu pamakampani odyetsa zachilengedwe; Chidziwitso cha kosher sichimodzimodzi. Zotsatira zake, mungapeze mitundu yambiri yamakina ovomerezeka m'masitolo monga Whole Foods kuposa momwe mungagulitsire pa masitolo ambiri.

• 04 pa 10

  Gulani pa Intaneti

  Ngakhale mutakhala ndi mwayi wogulitsa zakudya zamtengo wapatali, mwinamwake mumasowa zakudya zina zodabwitsa za kosher. Koma chifukwa cha intaneti, mukhoza kuyang'anitsitsa zakudya zolimbitsa thupi zosavomerezeka monga Manchego tchizi, tizilombo tokoma, zakudya zouma zomwe zimadyetsa udzu , dulce de leche - ngakhale zamasamba Vietnamese nước mắm nhi (nsomba msuzi).

• 05 ya 10

  Pitani Padziko Lonse

  Phunzirani zambiri momwe mungathere pazinthu zamayiko osiyanasiyana - ngakhale zomwe sizikugwirizana ndi kuphika kosher. Mudzapeza malingaliro ndi mauthenga, ndikupeza njira zatsopano zophika. Mudzayambanso kuzindikira zofanana zowonjezera zomwe zimapangitsa kukhala kosavuta kusinthasintha maphikidwe osakhala kosher mu mbale zophika. Mwachitsanzo, zakudya zambiri za ku Asia zimayamwitsa mkaka, koma zimakonda zonunkhira zomwe zimapezeka m'miphika yophika zakudya. Ndi kusintha kosavuta - kambiranani nkhumba ndi nyama zosiyanasiyana - mungathe kufufuza zakudya zatsopano zomwe simungathe kusangalala nayo.

• 06 cha 10

  Idyani mabuku a Cook

  Pazomwezi, imodzi mwa njira zabwino kwambiri zopezera chakudya ndi kuwerenga mabuku ophika. Kukula kwambiri kujambula zithunzi nthawi zonse kumakhala kosavuta, koma mudzapeza mabuku ena ounikira kwambiri omwe ali ndi nkhani ndi zolemba zamakono zomwe zimatsindika. Funani olemba onga Claudia Roden, amene adzakuyamikirani kwambiri mbiri ya chakudya cha Ayuda ndi zakudya. Mabuku ophika a zamasamba ndi zophika zamakono a mkaka woumba ndi zakudya zowonjezera, mbale zotsalira, ndi zamchere. Mkulu wa ophunzirira-nyumba zolemba kuti azitsuka pa njira ndikupeza kudzoza kwa mapeto.

• 07 pa 10

  Pezani Zodziwika ndi Zizindikiro za Kosher

  Mabungwe a Big kosher certification monga Orthodox Union (OU) ndi Kof-K Kosher Supervision (Kof-K) ali ndi kufika kwakukulu, ndipo zizindikiro zawo ndizofala pazikulu zazikulu. Koma pali ovomerezeka a kashrut m'mayiko ndi m'mayiko osiyanasiyana omwe zizindikiro zawo sizikuwoneka, koma ndizovomerezeka. Ngati mwapeza chizindikiro chosadziwika bwino, chongani izi - mwina mwangopeza chipangizo chatsopano kuti musangalale. Ndipo ngati muli ndi ndondomeko zoyendayenda, muzichita nawo ntchito zapakhomo pazizindikiro zomwe mungakumane nazo. Mwinamwake mungapeze zozizwitsa zina zosangalatsa za kosher.

• 08 pa 10

  Phunzirani zomwe Zakudya Zakudya Sizikufuna Kuti Mukhale ndi Zambiri

  Pali zakudya zambiri zodabwitsa zomwe zimakhala zosafunika, kaya zilibe chizindikiro choyeretsa. Ukhondo wosakondwa, mafuta ena osakwanira a maolivi, mtedza wofiira, khofi yosasangalatsa, khofi zosakanizidwa, nsomba zamitundu yambiri ndi zitsanzo zina. Izi zikutanthawuza kuti mukakumana ndi mtsuko wokongola wa uchi wosiyanasiyana , ojambula odzola mafuta osakanizidwa, kapena mabala a phokoso wathanzi , mukhoza kuwabweretsa kunyumba opanda nkhawa, ngakhale atakhalabe ndi chizindikiro cha kosher.

• 09 ya 10

  Taganizirani Nthawi

  Kalendala ya Chiyuda ikukumana ndi maholide ambiri ndi zikondwerero chaka chonse, kuti mwinamwake mwakhala mukugwirizana kale ndi nyengo. Tengani gawoli mopitirira, ndipo konzekerani menyu ndi zokolola zakunja. Njirayo imabweretsa zopindulitsa zatsopano, ndipo imawonjezera chidwi ndi chakudya chamadzulo. Bukhu lofunika kwambiri la Chikondwerero cha Ayuda Chophika ndi chitsimikizo chothandizira kutenga nthawi yowonjezera mapulani a menyu.

• 10 pa 10

  Musamapatse Chakudya Chanu Kukhala Mavuto Odziwika ... koma Yesani ndi Kusangalala

  Ngati mukupanga chakudya chamagazi, chikhale nacho. Bwanji mukutsatira chakudya chosangalatsa cha steak ndi mchere wamafuta odzaza mankhwala? Tumikirani kachipatso cha chipatso cha nyengo mmalo mwake. Gwiritsani ntchito milchig ya cheese lasagna yozizwitsa poiika ndi masamba odzala m'malo mwa soy "njuchi." Inde, ngati mumakonda zachilendo za "mkaka" wopanda mkaka, gwedezani ndi burgeryo, pitirirani kusangalala . Kodi muli ndi nkhiti zonyansa mu mpukutu wa California? Chitani izo. Ngati nyama yankhumba yonyenga imakwera bwato lanu, mudzaipeza apa. Ingokumbukirani kuti zopangirazo zimawerengera. Gwiritsani ntchito zabwino zomwe mungathe, kuziphatikiza bwino, ndipo chakudya chanu chidzaimba.