01 a 08
9 Zokondedwa Beetroot Maphikidwe - Chokoma ndi Savory
Chithunzi © Elaine Lemm Beetroot si zokoma zokha ndi kukoma kwake kofewa, kumakhala kosavuta kukhitchini. Mukhoza kupeza zakudya zam'madzi ambiri, kuchokera ku supu ndi kuyamba kuyambira kupita ku mikate, puddings ndi zakumwa.
Beetroot imakhalanso ndi thanzi labwino chifukwa imathandiza kulimbitsa mphamvu, imapangitsa minofu kugwira ntchito ndipo imachepetsa kuthamanga kwa magazi. Pali zowonjezereka zambiri zokhudza zinyama, kuphatikizapo zosangalatsa kwambiri.Mfundo Zosangalatsa za Beetroot
Tsamba Lotsatira: Momwe Mungayambitsire Beetroot
02 a 08
Momwe Mungayambitsire Beetroots
Zophika Beetroots. Elaine Lemm Njira yanga yomwe ndimapangira kuphika beetroot ndiyo kuidya mu uvuni. Kuwotcha kumawonjezera kukoma ndi mtundu womwe umangowonjezera kwambiri.
Chowotchedwa beetroot chingagwiritsidwe ntchito mulimonse mwa maphikidwe pansipa. Roti beetroot imasungira kwa mlungu umodzi wokha ndikuphimbidwa mufiriji koma sizimaundana.Tsamba Lotsatira: Chophika cha Beetroot ndi Chokoleti
03 a 08
Beetroot ndi Chokoleti Keke Chinsinsi
Beetroot ndi Keke ya Chokoleti. Getty Ndi chophatikiza chodabwitsa, beetroot ndi chokoleti, chophatikizidwa mu keke yokoma, yam'madzi, yamakwinya. Tumikirani izi monga
tepi yamasana imachiza kapena ndi chidole cha creme fraiche kapena kirimu chophimba cha pudding. Yum.
Beetroot ndi Chokoleti Keke Chinsinsi
Tsamba Lotsatila: Beetroot Stained Salmon Recipe
04 a 08
Beetroot Yotchedwa Salmon Recipe
Beetroot Stained Salimoni. Getty Njira yokongola komanso yokondweretsa yotumidwa ndi nsomba ya fodya inayipitsa mtundu wokongola wochokera ku maritime ndi beetroot wopezeka ndi Xanthe Clay kwa Lovebeetroot.co.uk. Ndizosavuta kuchita koma mukufunikira kuti mulole nthawi yodutsa.
asta- Beetroot Yotchedwa Salmon Recipe
Tsamba Lotsatira: Golen Beetroot Pasta
05 a 08
Beetroot Soup ndi Goats Cheese Croutons
Beetroot Soup. Chikondi Beetroot Pano ife tiri ndi mgwirizano wokongola wa beetroot wothira pamodzi ndi mbuzi tchizi ndipo timabweretsedwa mu supu. Mukhoza kugwiritsa ntchito beetroot yophika kapena muwotchere mu uvuni kuti mukhale ndi chilakolako chokwanira kwambiri.
Tsamba lotsatira: Beetroot ndi Goast Tese Recart Recipe
06 ya 08
Golden Beetroot Pasta Chinsinsi
Golden Beetroot. Zithunzi zausiku ndi tsiku - Getty Osati njuchi zonse zimayenera kukhala zofiirira, zimabwera mumitundu yambiri ndipo imodzi yomwe imakhala yokongola ndi golide wa golide. Zomera zamasambazi ndizodziwika bwino ndi pasitala ndi zitsamba zatsopano monga momwe zilili.
Mukhoza kugwiritsira ntchito beetroot mu njira iyi koma idzasintha pastala ndi china chilichonse chofiira chimene chingayang'ane mokongola.Tsamba lotsatira: Beetroot Soup ndi Goats Cheese Recipe
07 a 08
Mwanawankhosa ndi Beetroot Curry Recipe
Chithunzi © Christian Barnett Peeaza Chukandar (Mwanawankhosa ndi Beetroot Curry) ndi chakudya chomwe chimapezeka makamaka kummawa kwa India. Ndimagwirizano okongola komanso mtundu wa beetroot, womwe umakhala wozama kwambiri.
Chinsinsicho chimabwera ndi chilolezo chaulemu cha Vivek Sing kuchokera m'buku lake, Curry Classic ndi Contemporary, lofalitsidwa ndi Absolute Press.08 a 08
Beetroot ndi Mbuzi Tate Tart Recipe
Mitengo Yotchedwa Beetroot ndi Mbuzi. Chithunzi © Chikondi Beetroot Ndibwino kuti mukuwerenga Beetroot wothandizira kwambiri ndi mbuzi tchizi. Pano pazomwe akubwera palimodzi kuti apange chakudya chomwe chimagwira ntchito bwino anthu odyetsa zamasamba ndi nyama. Ndizowonjezereka bwino; Gwiritsani ntchito monga chakudya choyambira, maphunziro apamwamba ndi saladi komanso kuwonjezera pa bokosi lililonse lamasana kapena pikisnicini.
Tsamba Lotsatira: Chinsinsi cha nkhosa ndi Beetroot Curry