Chakudya chokoma ndi chopatsa thanzi chimakhala chimodzi mwa mavuto aakulu a makolo. Kuti mukondweretse ana ndi kukwaniritsa mfundo zoyenera zodyera, ziwapangeni kukhala mbali yokonzekera ndi kugula. Pazifukwa, yesetsani kusunga chakudya chawo chamasana, ndikusunga malangizo okhudzana ndi zakudya.
Chakudya chopatsa thanzi sichiyenera kukhala pafupi ndi sangweji yachikhalidwe; Ganizirani zosiyana za mkate wa pita kapena zolembera zodzaza ndi sandwich yomwe mumaikonda nyama kapena saladi, kabods ya nyama ndi tchizi, kapena saladi ya macaroni.
Salsa ndi mapepala, mapuloteni ophika, kapena timagulu ta veggie ndi magawo osakaniza apanga bonasi ya bokosi la masikati kuti azikondweretsa ana ambiri. Kusangalala zakudya monga nyerere pa logi kapena jekgly gelatin mchere ndi zosankha zabwino kwa ana aang'ono.
Nawa malingaliro a chakudya chamasana ndi zopanda pake.
Maphikidwe
Egg Salad Sandwichi
Ng'ombe Yophika Imafalikira Sandwichi
Chicken Saladi Ndi Bacon ndi Zokola
Cajun Chicken Saladi ndi Pecans
Muffuletta Appetizer Sandwiches
Pepperoni Pizza Zakudya Zofiira
Mazira Otsalira Kum'mwera
Chilimwe ndi Chosavuta Chilimwe
Pasitala saladi Ndi nkhuku ndi Bacon
Classic Guacamole ndi Lime ndi Cilantro
Kuwotchedwa Pretzel
Saladi ya Apple ndi a Pecans ndi a Nkhono
Mbalame Yotchedwa Yogurt Chipatso Dip
Mabotolo a Chokoleti ndi Chokoleti Chips kapena Zoumba
Palibe-BakeChocolate Fudge Oatmeal Cookies
Zakuloti Zophika Zophika ndi Virala Yamitundu Yambiri Yamaluwa
Chokoleti Zikondamoyo Ndi Malted Mkaka Kusakaniza
Mitedza ya kiranberi ya Orange Cookies