Makapu aang'ono oterewa amakonzedwa mosavuta ndi mpukutu wa phulusa, pepperoni, ndi tchizi, pamodzi ndi zina zowonjezedwa bwino. Atumikireni ndi marinara kapena msuzi wokonzekera pizza. Onani nsonga ndi zosiyana siyana za mphindi zisanu ndi ziwiri zokhala ndi msuzi wa marinara.
Mankhwalawa ndi abwino kwambiri pamadyerero kapena masiku a masewera, ndipo amapanga chithunzithunzi chabwino cha tv.
Chimene Mufuna
- Powonjezerapo mpukutu wa mpukutuwu umatha (1 ounces)
- 1/2 chikho chopangidwa ndi pepperoni (pafupifupi 2 ounces)
- 1 chikho Mozzarella tchizi (shredded)
- Supuni 2 mpaka 3 bowa (kapena belu tsabola, finely akanadulidwa)
- Supuni 1 anyezi (finely akanadulidwa)
- 1 chikho cha marinara kapena pizza msuzi (kuti mulowe)
Momwe Mungapangire Izo
- Sakanizani mtanda ndi kupatulira mu makina 4. Sungani zovuta pamodzi.
- Thirani pepperoni pamwamba pa makona, kenaka bowa kapena belu tsabola, anyezi, ngati akugwiritsa ntchito, ndi tchizi.
- Pukutani mzere wolimba kwambiri, kuyambira kumapeto kochepa.
- Lembani mpukutuwo mpaka 5 mpaka 6 ngakhale magawo ndikuyika pa pepala lophika, mutasiya masentimita angapo pakati pawo. Bweretsani ndi mipukutu yotsalira.
- Kuphika kwa mphindi 14 mpaka 18, mpaka mutawoneka bwino. Kutumikira ndi otentha marinara kapena msuzi wa pizza.
Malangizo ndi Kusiyanasiyana
- Bwezerani bowa kapena tsabola wamtengo wapatali wodula belu ndi azitona zabwino zokomedwa.
- Msuzi Wothamanga Marinara - Kutentha supuni 2 ya maolivi mu sing'anga phukusi pa sing'anga kutentha. Onjezerani ma clove atatu a adyodi yamchere ndikuphika kwa mphindi imodzi, ndikuyambitsa zonse. Onjezerani supuni 3 ya phala la phwetekere ndikuphika, kuyambitsa nthawi zonse, kwa mphindi imodzi motalikira. Onjezani mamita khumi ndi awiri omwe mungathe kuwapaka tomato ndi masipuniketi awiri a tsamba la masamba owuma kapena masipuni awiri kapena atatu a msuzi watsopano. Simmer kwa mphindi zisanu ndi zitatu.
Mwinanso Mungakonde
Mafuta a Tortilla ndi Tchizi Chokoma
Mapulogalamu apamwamba okwana 40 a Tchuthi ndi a Party
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 58 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 4 mg |
| Sodium | 240 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 5 g |