Nyama za Swedish izi-Svenska kottbullar-zimapangidwa ndi kuphatikizapo ng'ombe ndi oat. Mitundu ya meatball imapatsidwa sauteed kenako imatsirizidwa mu uvuni ndi mchere wobiriwira.
Mabala enieni a Swedish nyama amakhala ndi kuphatikiza kwa nyama. Muzisuka kugwiritsa ntchito 1 pounds ya ng'ombe pansi ndi 1/2 mapaundi nkhumba nthaka kapena ntchito theka ng'ombe ndi theka nkhumba. Kapena mugwiritsenso ntchito nkhumba, nkhumba, ndi nyama. Pa chakudya chamadzulo cha nyama za nyama za ku Sweden, muziwatumikira ndi mbatata yophika, msuzi wawo wobiriwira, ndi kupanikizana kwa lingonberry kapena kusunga. Kutsekemera kumapanga owawasa nthawi zambiri amaphatikizidwa.
Kusakaniza nyama ndi nyama yambiri ya nyama, anyezi odulidwa bwino, ndi oats. Muzimasuka kuwonjezera supuni ya tiyi ya 1/4 ya wholespice pansi ndi 1/4 supuni ya tiyi ya nthaka yomwe imapangidwira kuti muzitsuka kwambiri. Kapena m'malo mwa oats ndi magawo awiri a mikate yophika yomwe inakanizika mu kapu ya mkaka wa 1/4.
Chimene Mufuna
- Zakundi 1 1/2 mapaundi oweta ng'ombe
- 1/2 chikho anyezi (finely akanadulidwa)
- 1/3 kapu yophika mafuta
- Supuni 1 1/2 mchere (
- agawikana )
- Supuni 3/4 pansi tsabola wakuda (wagawanika)
- Masipuniketi awiri
- Msuzi wa Worcestershire
- Dzira lalikulu 1
- 1 chikho mkaka (ogawanika)
- 3 supuni 3 mafuta masamba
- 1/4 kapu ufa
- Supuni 1 ya paprika
- Makapu awiri
- ng'ombe
- 3/4 chikho mkaka
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Mu mbale yayikulu, yikani ng'ombe yamphongo ndi anyezi, oat, supuni 1 ya mchere, 1/2 supuni ya supuni ya tsabola, msuzi wa Worcestershire, dzira, ndi 1/4 chikho cha mkaka.
- Kutenthetsa mafuta a masamba mu chophimba chachikulu chotsekemera cha uvuni pamsana wambiri. Mangani ng'ombe yopangira nyama. Mafuta akakhala otenthedwa ndi ophikira, onjezerani nyama. Kuphika mpaka kuunikira kumbali zonse, kutembenukira kawirikawiri.
- Chotsani nyama zochokera ku skillet ndikuyika pambali. Thirani ufa, paprika, supuni ya supuni ya 1/2 ya mchere, ndi tsabola mu mafuta otsala. Cook kwa 2 Mphindi, oyambitsa zonse.
- Mu phula pamwamba pa kutentha kwambiri, bweretsani ng'ombe yosungirako kwa chithupsa.
- Pang'onopang'ono whisk makapu 2 a madzi otentha ndi otsala 3/4 mkaka mu ufa wosakaniza. Onetsetsani mpaka yosalala bwino bwino.
- Bweretsani nyama za nyamazo kumoto ndipo perekani poto ku uvuni wokonzedweratu. Kuphika kwa mphindi 30.
- Lawani msuzi ndikusintha zokolola.
Malangizo
- Kuphika nyama za nyama mu uvuni ngati mukufuna. Ingosakanizani ndi kupanga mawonekedwe a nyama ndi kuphika pa pepala lophika zojambulazo kwa mphindi pafupifupi 20. Kuti mupange msuzi, tenthe mafuta a masamba mu skillet yofiira kwambiri ndipo perekani msuzi motsatira ndondomeko 4 mpaka 6. Onjezerani nyama zophika ndi zophika ku msuzi ndikuphika monga mwadongosolo.
- Ngati simungapeze mankhwala otchedwa lingonberry kapena kupanikizana mumsika wanu, mugwiritseni ntchito granberry kapena msuzi wa kiranberi wonse ngati kondomu.
- Kuti mukhale msuzi wochuluka, perekani ndi kapu 3/4 ya theka ndi theka kapena heavy cream mmalo mwa mkaka.