Mabulu opaka moto amakhala ndi mbiri yakalekale monga mkate wokoma woperekedwa nsembe kwa milungu yakale. Pamene zipembedzo zinasintha ndi kusintha, Akhristu adatenga mapangidwe otentha a mtanda monga mkate wapadera wopangidwa ndi kudya chaka chilichonse Lachisanu Lachisanu.
Chophimba chachikulu chotchedwa mtanda cha bunja chimapanga mtanda wokoma umene ungagawidwe mu mipukutu yayikulu 9 kapena mipukutu ing'onoing'ono 12. Mpukutu uliwonse umakhala ndi chithunzi chokoma kwambiri, kuchipangitsa kukhala chithandizo chapadera kwa aliyense amene ali ndi dzino lokha, kapena mano angapo okoma.
Chimene Mufuna
- Kwa Buns:
- 1 12 fl. oz. Mkaka ukhoza kusungunuka
- 1/2 chikho bata (kusungunuka)
- 1/2 chikho shuga
- 1/2 tsp. mchere
- 1-1 / 2 tbsp. yisiti
- Dzira 1 (yomenyedwa)
- 1 tsp. sinamoni
- 1 tsp. nutmeg
- 5 makapu ufa (cholinga chonse, pafupifupi.)
- Kuyambula:
- 3/4 chikho shuga (confectioners)
- 1 tbsp. mkaka
- 1 tbsp. batala (anasungunuka)
- 1/3 tsp. chotsitsa cha amondi
Momwe Mungapangire Izo
- Mu mbale yayikulu, muthamangitse mkaka umene umatuluka ndi kusungunuka batala. Onjezani shuga, mchere, ndi yisiti. Muziganiza mpaka shugayo itasungunuka.
- Sakanizani mu dzira lopangidwa, sinamoni, ndi nutmeg. Pangani pang'ono mu ufa, kapu imodzi panthawi mpaka mtanda wofewa upangidwe.
- Knead pa mtanda kwa mphindi zisanu.
- Ikani mtanda mu mafuta odzola ndi kutembenuza mtanda pamwamba kuti mafutawo akhale odzola.
- Phimbani ndi kukanika pamalo otentha kwa ola limodzi.
- Tulutsani mtanda ndipo tulukani mavuvu a mpweya. Gawani mtanda mu mapulogalamu akuluakulu 9 kapena mapiritsi 12. Pangani muzithunzithunzi ndikuyika pa pepala lophika mafuta kapena pepala.
- Phimbani ndi kuimirira kwa mphindi 30 mpaka 45 kapena mpaka kukula kwake. Sulumani X pamwamba pamtunda uliwonse (mutha kusankha).
- Kuphika pa 350 F kwa pafupi mphindi 45 kapena kufikira. Chotsani ku uvuni ndi kulola kuti kuzizira kuzizizira.
- Sakanizani zosakaniza zitsulo mu mbale yaing'ono. Pangani mtanda pamwamba pa buns ndi icing.
Malangizo Ophika Zakudya:
- Mukhoza kuchotsa dzira mu njirayi ndikuiika ndi 1/4 chikho madzi.
- Mazira a mazira angagwiritsidwe ntchito mmalo mwa dzira.
- Sungani yisiti yosungidwa mu chidebe chosatsekedwa komanso mufiriji. Kutentha, chinyezi, ndi mpweya zimapha yisiti ndikulepheretsa mtanda wa mkate kuti ufike.
- Sungani ufa bwino kuti usawonongeke.
- Mukhoza kugwiritsa ntchito mkaka wamtundu uliwonse mu mkaka uwu: mkaka wonse, mafuta ochepa, mafuta ochepa, etc. Mkaka wa evaporation ukhozanso kusinthidwa ndi madzi komanso nonfat mkaka wouma .
- Pali mkaka kuti uumitse mkaka powasintha . Gwiritsani ntchito kuti mudziwe kuchuluka kwa mkaka wowonjezera madzi pomwe mutengere mkaka muyeso.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 244 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 49 mg |
| Sodium | 257 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |