Zakudya zokoma za nkhuku zophikidwa ndi msuzi wokometsera wokometsera wokondweretsa chakudya cha tsiku ndi tsiku. Zakudya zokometsera grill zimatsuka zikopa za nkhuku, kenako zimasungidwa ndi kuphika kuti zikhale zangwiro ndi zokometsera zophika msuzi. Ngati mukufuna njira yowonjezera, sungani msuzi wa msuzi ndi zophika 1 1/2 zomwe mumazikonda kwambiri msuzi wa msuzi.
Gwiritsani ntchito mapewa a nkhuku mopanda ntchito kapena pfupa, makamaka popanda khungu. Ngati mugwiritsa ntchito zikopa, kanizani khungu bwinobwino musanaphike.
Kutumikira nkhuku iyi ndi saladi yophika mbatata kapena macaroni okaphika ophika komanso tchizi ndi coleslaw kuti mukhale chakudya chabwino.
Zosakaniza Zofanana: Zophika Zokometsera Zophika Nkhuku Zomwe Zophika Kapena Zokopa , Zofukiza Zosavuta Zophika Nkhuku
Chimene Mufuna
- 8 nkhuku za nkhuku
- Gwiritsani ntchito zakudya zowonjezera (monga mesquite zokometsera kapena zokometsera nkhuku; onani m'munsimu)
- Supuni 2
- mafuta owonjezera a maolivi
- 1 chikho
- ketchup
- Supuni 3 bulauni shuga (zodzaza)
- Supuni 1
- Dijon mpiru
- Supuni 1 cider viniga
- Supuni 2 ya Worcestershire msuzi
- 1 clove adyo (yosenda ndi finely minced)
Momwe Mungapangire Izo
- Kutentha kotentha ku 350 F (180 C / Gasi 4).
- Aperekere ntchafu za nkhuku mowolowa manja.
- Kutenthetsa mafuta a maolivi mu skillet yaikulu pamsana-kutentha kwambiri. Sungani zitsamba za nkhuku kumbali zonse ziwiri mpaka zikhale zofiirira; Pitani ku mbale yophika. Ngati mutasiya khungu, yikani mpaka khungu lanu likhale lofiira ndi lofiira.
- Ngati skillet siwotetezeka, sungani miyendo ya nkhuku ku poto yophika.
- Gwiritsani zitsulo zomwe zatsalira mu mbale yaing'ono. Sakani pa ntchafu za nkhuku.
- Bvani chophimba kapena chophika chophimba molimba ndi chophika ndi kuphika kwa mphindi 50 mpaka 60, kapena mpaka nkhuku ili yabwino.
Amatumikira 4.
Malangizo ndi Kusiyanasiyana
- Kawirikawiri Zakudya Zokometsera Zakudya - Sakanizani supuni 1 ya paprika ndi supuni 1 ya chitowe, 1/2 supuni ya supuni ya supuni ya supuni, 1/4 supuni ya supuni ya mchere, 1/8 supuni ya supuni tsabola watsopano, ndi tsabola wa tsabola wa cayenne.
- Kwa kukoma kwa fodya, onjezerani supuni ya 1/2 kapena 1 ya utsi wautsi kapena kusuta kwa mesquite.
- Ikani ketchup, shuga wofiirira, mpiru, viniga, ndi msuzi wa Worcestershire ndi zakudya zomwe mumazikonda kwambiri msuzi. Onjezerani adyo, ngati mukufuna, ndi okometsera ndi uchi, agave, kapena shuga wofiira, ngati mukufuna.
- Onjezerani anyezi odulidwa ku skillet pamodzi ndi ntchafu za nkhuku.
Malingaliro Othandizira
- Chakumwa cha tiyi ndibwino kwambiri, kapena tizimwa mowa kwa akulu. Mtundu wa zinfandel woyera kapena wobiriwira wamtundu wabwino umayenda bwino ndi msuzi wokoma.
- Saladi ya mbatata kapena mbatata yophika, ndiwo zamasamba kapena zowonongeka, ndipo coleslaw ndi yabwino mbale zoganizira. Nyemba zophikidwa ndi zophika zowonongeka zimayenda bwino ndi nyama komanso nkhuku zophikidwa.
Mwinanso Mungakonde
- Zowononga Zophika Chicken, Tex-Mex Style
- Nkhuku Zophikidwa ndi Ovini
- Baked Ranch Chicken Nsabwe (5 Zosakaniza!)
- Nkhuku Zochepa Zophika Zophika
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2602 |
| Mafuta Onse | 147 g |
| Mafuta okhuta | 40 g |
| Mafuta Osatchulidwa | 61 g |
| Cholesterol | 837 mg |
| Sodium | 1,473 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 265 g |