Maphikidwe Otsitsimula Ambiri a Chitchainizi

Zakudya zina sizikuwoneka ngati sizikuyenda. Kuchokera ku nkhuku ndikudya ndowe kuti ndizikhala ndi broccoli ndi nkhumba zowononga nkhuku, maphikidwe awa a ku China amathandiza kwambiri. Iwo amakhalanso chakudya chochuluka kwa usiku wautanganidwa kwambiri ngati nthawi yophika ikufulumira.

Kuti mupange mpweya wosavuta komanso zotsatira zake zokoma, onetsetsani kuti mukutsatira mfundo zingapo zomwe mungachite kuti musakonde kuphika, kudula nyama ndi ndiwo zamasamba monga momwe mukufunira komanso kuphika zakudyazo moyenera. dongosolo. Mwanjira imeneyi mukutsimikiza kuti mutha kuyambitsa komanso kuyang'ana monga momwe zinapangidwira ku malo abwino odyera ku China.

• 01 pa 10

  Chikudya Chow Mein

  Njirayi imakuwonetsani momwe mungayambitsire nkhuku, masamba, ndi Zakudyazi mosiyana, kenako muziziphatikizira kumapeto kwa kuphika. Mwachizolowezi, chow mein ali ndi zakumwa zofewa, koma ngati mumakonda kutulutsa tchizi mungathe kuziphika mafuta pang'ono kwa nthawi yaitali. Khalani omasuka kuika shrimp kapena nkhumba kwa nkhuku ngati mukufuna.

• 02 pa 10

  Ng'ombe Ndi Brokoli Muzidandaula

  Phokosoli limaphatikizapo ng'ombe ndi broccoli mu msuzi wokoma kwambiri wopangidwa ndi mpunga wa vinyo, oyster msuzi, soya msuzi ndi shuga. Mukaphika pakhomo, mukhoza kuchepetsa kuchuluka kwa mafuta ndi sodium, kotero mbaleyi yachi Chinese izikhala chakudya chabwino kwa banja lonse, kupereka mapuloteni ambiri ndi mavitamini ovekedwa ndi zokoma zokoma.

• 03 pa 10

  Nkhuku Yophika

  Nkhuku komanso yophika mpunga zimaphatikizidwa ndi ndiwo zamasamba komanso zakudya zokometsetsa. Iyi ndiyo njira yabwino yogwiritsira ntchito mpunga wotsalira, ndipo mukhoza kulowetsa mpunga wofiirira ngati mukufuna. Iyi ndi imodzi mwa maphikidwe omwe mungasewere nawo, kuphatikizapo masamba omwe mumawakonda komanso zokometsera zowonjezera.

• 04 pa 10

  Chikuku cha China ndi Msuzi wa Oyster

  Msuzi wa Oyster ndizofunikira kwambiri pakuphika ku China ndipo zimapezeka mosavuta m'makampani akuluakulu a Asia. Zimabweretsa chakudya chamtundu wapadziko lapansi, kuphatikizapo zokoma ndi zakumwa zamchere. Pali zowonjezera zowonjezereka kwa njira iyi koma ndondomekoyi ndi yophweka-ngati muli ndi zonse zomwe mukufunikira kukonzekera musanayambe kuphika, mukhoza kuyika chakudya chokoma pamodzi nthawi iliyonse.

• 05 ya 10

  Letesi Yamapanga

  Izi zinali zovuta kwambiri pamene anayamba kuwonetsa ku Asia malesitanti m'ma 1990, ndipo kutchuka kwawo sikunayambepo. Amapanga phwando lalikulu kapena chakudya chachikulu ndipo ndi chakudya chabwino kwa iwo omwe amawona kudya kwawo kwa katsamba pamene letesi limalowetsa Zakudyazi, mpunga kapena kukulunga. Letesi ya iceberg ndi chotengera chabwino cha nkhuku kusakaniza pamene imakhala bwino ndipo safuna.

• 06 cha 10

  Nkhumba kapena Ng'ombe Yopsa Suey

  Chop Suey kwenikweni ndi mbale ya Chimerika-Chitchaina yomwe imatsogoleredwa ndi Chitchainizi-mwachangu koma siinayambe ku China. Zakudya zabwino zoterezi zimaphatikizapo nyama ndi ndiwo zamasamba mu msuzi wambiri; Komabe, nyama imaphatikizidwa kuti ikhale yowonjezereka ndipo siyinali chinthu chofunika kwambiri-mutuwo umapita ku zamasamba.

• 07 pa 10

  Moo Goo Gai Pan

  Moo gay yai ndi chikhalidwe cha Chinese chomwe chimapangitsa kuti nkhuku, bowa, zitsamba zamadzi ndi madzi amphepete amadzi . Kutanthauzira, "malo otsekemera" kumatanthauza "bowa mwatsopano ndi nkhuku yodetsedwa." Ngati msuzi wa oyster wa msuzi, msuzi wa soya, vinyo wa mpunga ndi nkhuku mumasewero anu, izi zikhoza kukhala chakudya cham'mawa mwamsanga banja lonse lidzasangalala.

• 08 pa 10

  Msuzi Wokazinga Wachangu

  Ziri zovuta kuti mugwirizane ndi chakudya chophweka koma chokoma chopangidwa ndi nsomba, nyama yophika, mpunga, ndi masamba, zomwe zimapangidwa ndi msuzi wosungunuka. Zokwanira chifukwa muli ndi mpunga wotsalira ndi mapeyala ozizira ndi ma shrimp, koma omasuka kulowera bowa mwatsopano ndi ham pamene simukutero.

• 09 ya 10

  Kung Pao Kukukuta-Fry

  Nkhukuyi imakhala yochepetsetsa m'malo mwa madzi ozizira kwambiri, kuchepetsa mafuta komanso kupanga chakudya chopepuka. Kung pao ndi mbale ya zokometsera zokometsera tsabola-kukongola kwa kuphika izi panyumba ndiko kuti mukhoza kutentha kutentha.

• 10 pa 10

  Nkhumba Ndi Msuzi Wa Lobiteri Tilimbikitseni-Mwachangu

  Msuzi wa bokosi ndi msuzi woyera ndipo umapangidwa ndi zakudya zachi China ndi America. Chodabwitsa n'chakuti msuzi wa lobster alibe nkhokwe iliyonse-imatchulidwa chifukwa msuziwu ndi wofanana ndi banja la ma Cantonese omwe amathandizidwa pa lobster yokazinga. Msuzi wa msuzi ndi nkhuku kapena msuzi wa nyama, mazira ndi nyemba zakuda.