Nthawi zonse mwana wokondweretsa ana, kaloti wotsekemera wotchedwa Honey amawathandiza kwambiri nkhuku zowonjezera komanso mbale zazikulu za nyama. Iwo ndi ophweka kukonzekera, komanso, chifukwa chogwiritsa ntchito kaloti zisanayambe kudula. Giora Shimoni amawatumikira kukhala Shabbat ndi chakudya cha holide, ndipo amalemba kuti chifukwa cha kukoma kwawo, iwo ali abwino kuwonjezera pa menyu a Rosh Hashana, pamene zakudya zophiphiritsira kuphatikizapo kaloti - zimadyedwa kuti zithandizire kutsimikizira chaka chokoma.
Pangani Chakudya: Tumikirani kaloti zokoma pafupi Persian Roast Chicken , nkhuku yokoma ndi yokoma ndi Prunes Tsimmes, kapena holide brisket . Kuzungulira chakudya ndi Mpunga wa Turmeric ndi Mphesa za Golide ndi Broccoli wosakanikika wokazinga ndi Ginger . Kwa mchere, sungani zinthu zophweka ndi Apple opanda mkaka ndi Cherry Crisp Zouma , kapena, pa nthawi yapadera, muzisankha Mbewu Yake Yonse Yakuda Yakuda Yake ya Chiyuda .
Mfundo ndi Malangizo a Miri's Recipe:
Muyenera kugwiritsa ntchito maolivi kapena margarine (makamaka osakhala hydrogenated) kuti musunge zakudya monga chakudya. Koma ngati mukupanga zakudya zam'madzi kapena mkaka, mutha kugwiritsa ntchito batala (kapena mafuta ndi mafuta), zomwe zimapatsa kaloti zokoma kwambiri.
Chophimba choyambirira cha Shimoni chimafuna kaloti zazing'ono zakuda, koma kaloti zatsopano zimagwira ntchito mwangwiro, nayenso. Ngati mulibe kaloti wodula ana, mungapange katsulo kake kaloti, peeled ndi sliced mu ndalama.
Ngati simukuwotcha kaloti, wonyezerani mafuta ndi kuwotcha mu uvuni wa 425 ° F mpaka mutsimikizidwe komanso mutengere. Kenaka, pitirirani ndi chokhacho kuchokera ku gawo 2, m'munsimu, kuwapititsa mu msuzi wa uchi musanayambe kutumikira.
Kusinthidwa ndi Miri Rotkovitz
Chimene Mufuna
- Amapiritsi 800 (kalogalamu) ma karoti a mwana watsopano kapena ozizira
- Supuni 2 mpaka 4 yowonjezera namwali mafuta, osati hydrogenated margarine, kapena batala
- Supuni 2 mpaka 3 uchi
- Supuni 2 mpaka 3 bulauni shuga
- Supuni 2 kapena 3 golidi kapena zoumba zouma
- Supuni 1 sinamoni
Momwe Mungapangire Izo
1. Ikani kaloti mu supu yaikulu kapena ku Dutch uvuni ndi madzi okwanira kuti muphimbe ndi inchi imodzi. Bweretsani kwa chithupsa, kuchepetsa kutentha, ndi kuzizira kufikira mutaphika ndi zofukiza, koma osati mushy, pafupi maminiti asanu kapena asanu ndi awiri. Sakani kaloti ndi kuika pambali.
2. Ikani mafuta, margarine, kapena mafuta mu kapu ndi kutentha pa sing'anga-kutentha kwambiri. Onjetsani kaloti ndikugwedeza kuti muvale.
3. Onjezerani uchi, shuga wofiirira, zoumba, ndi sinamoni ku poto.
Muzilimbikitsanso kuvala kaloti. Kuphika otsika kutentha, oyambitsa nthawi zambiri, mpaka uchi osakaniza thickens ndi kuvala kaloti, pafupifupi 5 Mphindi zambiri.
4. Pitani ku mbale yotumikira. Kutumikira kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 207 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 43 mg |
| Sodium | 118 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 15 g |