Chofiira tsabola wofiira ndi finely akanadulidwa, ndiye simmered mu osakaniza a viniga, shuga ndi madzi mpaka kuchepetsedwa kwa madzi. Tsabola wonyezimira uli ndi kukoma kokoma ndi kowawa, komwe kungagwiritsidwe ntchito mu tapas kapena mchere. Kamodzi utakhazikika, tsabola amatha kufalikira pa saladi, toast kapena soft tchizi.
Chinsinsi chogwiritsidwa ntchito ndi chilolezo cha Brasserie Ailanthus, Burgos Spain.
Chimene Mufuna
- 2 Tsabola wofiira kwambiri wofiira
- 3.5 oz woyera viniga
- 7 oz granulated shuga
- 2 oz madzi
Momwe Mungapangire Izo
- Chotsani tsinde ndi nyemba za tsabola ndi kudula m'mabwalo ang'onoang'ono (pafupifupi kotala mphindi imodzi).
- Ikani zonse zosakaniza mu kapu wa sing'anga ndi malo pamapiri otentha, oyambitsa mpaka shuga utasungunuka kwathunthu. Bweretsani ku chithupsa ndipo pang'onopang'ono kuchepetsa. Simmer pa moto wochepa kwambiri womwe umakhudza kawirikawiri ndi supuni yamatabwa mpaka madzi atachepetsedwa ndipo kusakaniza kumakhala madzi. Izi zimatenga pafupifupi 20-30 mphindi.
- Lolani kusakaniza kuti muzizizira, ndiye firiji mpaka mutagwiritsa ntchito. Lembani pa saladi, kapena tambani pa tchizi kapena tchizi kuti mudye mchere.
- Tsabola imakhala mufiriji kwa masiku atatu, kapena ikhale yozizira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 104 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |