Greek Maphikidwe kwa Mbewu Zamasamba

01 pa 10

Mitengo ya chilimwe yophikidwa ndi uvuni ndi yachi Greek. Zokwanira ngati mbale yopanda nyama, imakhalanso chakudya chokoma ndi nsomba yoweta kapena nkhosa zamphongo . Briamu imayambitsa biringanya, zukini, mbatata, adyo, anyezi, ndi tomato, komanso chophimba cha Nikki chimaphatikizapo kukoma kwa chitowe, tsabola wa cayenne, ndi zina zotsekemera (zosankha). Zosangalatsa! Briamu ndi chakudya chosavuta kupanga ndi kutenga pafupifupi ora limodzi kuti muphike.

02 pa 10

Nthawi zambiri amatchedwa "yemista" (kapena "gemista," otchedwa yeh-mee-STAH) omwe amatanthauza "zophikidwa," tomato, zukini, tsabola, biringanya, komanso mbatata ndi zosankha zabwino kwambiri pa nyengo ya chilimwe. Sankhani kukhuta - nyama ndi mpunga, mpunga ndi zitsamba, mpunga ndi masamba - pali kusankha kwakukulu kwa zokonda zonse. Zindikirani masamba onse, kapena sankhani imodzi kapena ziwiri kuti mugwirizane ndi zomwe mumakonda.

03 pa 10

Zikondwere ndi zukini wa chilimwe ndi izi zukini yokazinga mu batter opangidwa ndi koloko madzi. Kuphatikizidwa kwa zukini zopangapyala, kosavuta kwambiri kwa batters, ndi mafuta otentha, kumapanga mbale yokondweretsa komanso yowonongeka. Tumikirani monga appetizer, meze, kapena mbali mbale.

04 pa 10

Cholinga chake chimakhala pa nyemba zobiriwira ndi tomato pa casserole yosavuta, yathanzi komanso yokoma. Chophimbacho chimachokera ku Thebes ndipo amafunsira kukhudza anyezi ndi adyo. Tumikirani ngati mbale yopanda nyama yopanda nyama kapena mbale.

05 ya 10

Tsabola za Bell sizokhawo zokha za chilimwe, ndipo izi zimakhala zabwino kwambiri kwa tsabola wina. Amapempha nyanga yamphongo (kapena Anaheim kapena Cubanelle) tsabola (yayitali ndi yofiira, yobiriwira mobiriwira, okoma), tsabola wofiira, ndi tchizi. Ndipadera pamthunzi wa Phiri la Olympos, komwe umatumikiridwa ngati mzimu wokhazikika. Tumikirani ngati chokopa, meze, kapena mbale. Chinsinsicho n'chofulumira komanso chosavuta.

06 cha 10

Maekisi amanyalanyazidwa, koma ndi okoma, obiriwira bwino, ndi zokoma zawo zonse. Mmodzi wa banja la anyezi amagwiritsidwa ntchito maphikidwe ambiri ndi nyama, koma mpunga wapamwamba wa mpunga ndi umodzi mwa zokondedwa zanga - ndipo zosavuta kupanga.

07 pa 10

Uwu ndi mwayi wanu kuti mutenge masamba obiriwirawo patebulo mu njira yatsopano yomwe imakondweretsa anthu odyera mibadwo yonse! Sipinachi, Collard Greens, Amaranth (Vlita), Mustard Greens, Chicory ... mndandanda uli wopanda malire. Chinsinsicho n'chosavuta komanso chophweka. Maluwawo amadzaza ndi mafuta a maolivi ndipo amawamwetsa ndi madzi a mandimu. Chakudya chachi Greek chambiri, Horta angatumikire ngati mbale yaikulu, mbale, kapena saladi, ndipo amatentha, kutentha kapena kutentha. Ndibwino kuti muzidya chakudya cham'banja, mapikisiki, ndipo pakati pausiku amamwa ndi chidutswa cha feta cheese kumbali.

08 pa 10

Mdima wamdima wakuda ndiwo masamba a chilimwe, ndipo ali wathanzi wodabwitsa. Sipinachi mwina ndi yobiriwira, ndipo sipinachi imakonda kwambiri. Njirayi ndi imodzi mwa zovuta za phyllo pies kuti apange ndipo amafuna kuti malonda phyllo mapepala. Tumikirani monga chotupitsa, mbale yambali, kapena ngati chakudya chachikulu.

09 ya 10

Sungani tomato wanu wokoma kwambiri ndi onunkhira kwambiri pa saladi yachikhalidwe yomwe imasonyeza tomato ndi nkhaka (mwina, peperoncini tsabola). Tomato a mpesa wa chilimwe amanunkhira ngati tomato ngakhale asadulidwe, choncho ngati muli ndi tomato wosatulutsidwa, dikirani mpaka atseke bwinobwino asanapange saladi!

10 pa 10

Ndipo ndikulemba mndandanda wa zamasamba zomwe ndimakonda kwambiri zamasamba a chilimwe, Moussaka , mwinamwake wotchuka kwambiri ku Greek omwe amapangidwa ndi biringanya. Moussaka si malo odyera, koma ndizomwe zimakhala pamaphunziro odyera komanso m'mayiko onse ku Greece ... komanso m'mayiko ena. Zigawo za biringanya zosakaniza ndi nyama ya pansi ndi phwetekere msuzi zimapangidwa ndi ufa wochuluka wa kirimu. Osati muphonye! Osati wotengera nyama? Yesetsani kapepala kake (kowala) Makukudya a zamasamba omwe amasonyeza biringanya, zukini, ndi mbatata.