Katsitsumzukwa katsamba kamasintha zowonongeka, zokoma za masamba a masika oterewa kukhala chinachake chapafupi ndi chakuya. Ndimakonda kuwonjezera adyo ndi chiles pamene ndikuzipanga, koma banja langa limakonda zonunkhira ndi kutentha, kumasuka kuzisiya kuti zikhale zosavuta kwambiri (ndipo ena anganene kuti kukoma komwe kumayika pang'ono pa katsitsumzukwa kokha).
Dziwani izi: 1) Ngati mumasankha kuwonjezera magawo a mandimu, gwiritsani ntchito mandimu ndikuwatsuka, 2) Zogula zokolola zakumwa zosungirako zamasitolo zili bwino, koma ndimakonda kugwiritsa ntchito njirayi popanga zonunkhira .
Ngati simukudziwa bwino kumalongeza, mungafune kufufuza njirayi kuti mukhale ndi zovuta zogwiritsa ntchito kunyumba , komanso mndandanda wazinthu .
Chimene Mufuna
- Mapaundi asanu
- katsitsumzukwa
- 3 makapu cider viniga
- 3 chikho madzi
- Supuni 3 zakumwa zamchere zabwino
- Supuni 3 zokometsera zonunkhira
- Zosankha: 6 magawo a mandimu
- Zosankha: 6 adyo cloves
- Zosankha: 6 zazing'ono zouma zouma, ngati mkondo
Momwe Mungapangire Izo
- Bweretsani ketulo yamagetsi kapena mphika waukulu kwambiri wodzaza madzi ndi mphika wambiri kapena wawukulu wa madzi kwa chithupsa (mphika uwu wachiwiri ndi blanching katsitsumzukwa).
- Pakalipano, chezani katsitsumzukwa muzitali zomwe zimalowa mumitsuko kusiya 1/2 masentimita a mutu (mungagwiritsire ntchito katsabo katsabola kuti mupange katsitsi kameneka katsabola).
- Pamene poto la madzi la blanching lifika ku chithupsa, konzekerani mbale yaikulu ya madzi oundana ndikuiika pa pepala pafupi ndi mphika. Blanch katsitsumzukwa mwa kuwuyika m'madzi otentha kwa masekondi khumi ndiyeno mwamsanga muwumbenso madzi ozizira. Sungunulani katsitsumzukwa ndikuchiyika kuti chiume pamapemphero oyera a khitchini kapena zigawo za mapepala. (Chifukwa chiyani mukudandaula ndi sitepe iyi?) Ndi funso lodziwika bwino komanso lovomerezeka. Limathandiza kuti katsitsumzukwa kadzisakanike, kosakhala kobiriwira, koma ngati musayambe kuyera, idzakhala yoyera. Kusungunula ndi kuyimitsa katsitsumzukwa pansi pomwe kumathandizanso kuti zikhale ndi mawonekedwe ake osakanikirana kupyolera mu njira yosankha.)
- Pamene madzi a kettle amatha kuwiritsa, samitsani mitsuko yamadzimadzi powaphika kwa mphindi 10. Chotsani ku ketulo ndi kuziyika pazitsulo zoyanika. Palibe chifukwa chowuma - iwo ndi otentha kwambiri omwe ayenera kudzipukuta okha popanda nthawi. Kuphatikizapo nsalu iliyonse yomwe mungagwiritse ntchito kuti muume, ndizowonjezeranso kubwereza mabakiteriya kusiyana ndi kungowalola kuti aziwuma. Sungani zitsulo ndi mphete kwa mphindi zochepa ndikuziika pazitsulo zoyanika.
- Pakali pano, tengerani vinyo wosasa, madzi, mchere, ndi pickling zonunkhira ku chithupsa mu sing'anga.
- Pamene mavitanidwewa akufika ku chithupsa, ikani mitsuko ya katsitsumzu m'mitsuko. Mwina zimangopanda kunena, koma onetsetsani kuti manja anu atsukidwa mwatsopano komanso oyeretsedwa mukamachita izi. Onjezani magawo a mandimu, adyo cloves, ndi chiles ku mbiya, ngati mumakonda. Mmodzi kapena kusakaniza kwa zitatuzi ndi chokoma, koma pickles ndi abwino popanda aliyense wa iwo.
Pamene vinyo wosasa wosakaniza zithupsa, zitsanulirani mitsuko, ndikuphimba katsitsumzu ndi kusiya 1/2 inch ya mutu pamutu uliwonse. Yesetsani kutsimikizira kuti zonunkhirazo zimagawanika mofanana pakati pa mbiyazo.
- Ikani zivindikiro pa mitsuko ndikupukuta pa mphetezo. Sungani mitsuko mu madzi osamba otentha mu ketulo yamalingo kapena mphika waukulu kwa mphindi khumi. Chotsani mitsuko ndikuwalola kukhala pamalo ozizira, amdima kwa maola 24 asanadye. The pickles ayenera kukhala osachepera miyezi 6 mu cupboard ozizira. Refrigerate mitsuko mutatsegula.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 81 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 936 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 5 g |