Ichi ndi chosavuta, chokoma chophika chophika ng'ombe ndi macaroni Chinsinsi, chakudya chabwino cha banja kwa sabata yotanganidwa. Macaroni imaphika ndipo imayikidwa ku mbale pafupi ndi kutha kwa nthawi yophika.
Onjezerani chimanga chophika kapena masamba osakanizidwa ku mbale musanafike, ndi kukongoletsa ndi pang'ono potsitsidwa kapena parsley wobiriwira.
Chimene Mufuna
- Supuni 1
- mafuta owonjezera a maolivi
- Zakundi 1 1/2 mapaundi oweta ng'ombe
- 1 sing'anga anyezi, odulidwa
- 1 envelopu tchizi msuzi kusakaniza
- 1/4 chikho cha madzi
- 1 ikhoza (10 3.4 ounces) kirimu yamakono ya bowa kapena kirimu cha supu ya nkhuku
- 1 amatha (14.5 oz) tomato (akanadulidwa)
- Supuni 2 supatso ya phwetekere
- 8 ounces macaroni
- 1 chikho cheddar tchizi (shredded)
- Zokongoletsa: nsonga yotchedwa parsley yowonongeka kapena nsonga za anyezi wobiriwira
Momwe Mungapangire Izo
- Thirani mafuta a maolivi mu skillet yaikulu kapena saute panchakudya. Wonjezani njuchi ndi anyezi; kuphika, kuyambitsa ndi kuphwanya ng'ombe, mpaka ng'ombe isakhale pinki ndipo anyezi ali ofewa.
- Bulu mkati mwa wophika pang'onopang'ono.
- Mu mbale muziphatikizani msuzi wa msuzi, madzi, msuzi wophika, tomato, ndi phwetekere. Muziganiza kuti mugwirizanitse bwino. Onjezerani chisakanizo ku macaroni ndi ng'ombe; Yambani mofatsa kuti muphatikize.
- Phimbani ndi kuphika pansi kwa maola 6.
- Koperani macaroni m'madzi otentha omwe amathiridwa mchere potsatira mapepala omwe ali nawo palimodzi kapena pasta. Sakanizani bwino.
- Onjezani cheddar tchizi ndi shuga yophika yotentha kwa wophika pang'onopang'ono ndipo pitirizani kuphika kwa mphindi 15 mpaka 30 nthawi yayitali, kapena mpaka tchizi usungunuke ndipo mbale ikuwotcha.
- Kokongoletsa ndi mwatsopano wodulidwa parsley kapena wodulidwa nsonga za anyezi wobiriwira.
Malangizo ndi Kusiyanasiyana
- Bwezerani msuzi wokhala ndi msuzi ndi tchizi kusakaniza msuzi ndi chikho cha msuzi wa cheddar tchizi.
- Sakanizani msuzi wa msuzi ndi tinthu tating'onoting'ono kofiira kavalidwe (farasi kuchokera kwa mlendo).
- Onjezerani za 1 chikho cha chimanga chophika kapena masamba osakaniza kwa wophika pang'onopang'ono pamodzi ndi macaroni ndi shredded cheddar.
Mwinanso Mungakonde
Classic Baked Macaroni ndi Cheese
Slow Cooker Macaroni ndi Cheese Recipe
Mwamsanga ndi Osavuta Nacho Macaroni ndi Tchizi
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 882 |
| Mafuta Onse | 54 g |
| Mafuta okhuta | 26 g |
| Mafuta Osatchulidwa | 19 g |
| Cholesterol | 243 mg |
| Sodium | 676 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 70 g |