Ichi ndi chokoma chophika chophika macaroni ndi tchizi chophika, chomwe chimapangidwa ndi zochepa chabe zophikira pang'onopang'ono kapena mphika wophika.
Pamene macaroni ndi tchizi zatsirizika, sungani supuni muzakudya zophika, pamwamba ndi tchizi pang'ono, ndikuyika pansi pa broiler kwa mphindi imodzi kapena ziwiri kuti muwonekere "kuyang'aniridwa ku ng'anjo".
Chimene Mufuna
- 8 ounces elbow macaroni
- Supuni 2 batala (popaka wophika pang'onopang'ono)
- Masipuniketi awiri
- mafuta owonjezera a maolivi
- 1 chikho cha evaporated mkaka
- 1/2 chikho mkaka
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya supuni pansi tsabola wakuda
- Miphika 2 ya Cheddar kapena Cheddar (shredded)
- Supuni 4 batala (kusungunuka)
Momwe Mungapangire Izo
- Koperani macaroni mu madzi otentha amchere potsatira phukusi. Thirani mu colander ndi kutsuka ndi madzi otentha. Sanukirani bwino.
- Gwiritsani ntchito bwino mafutawo pambali ndi pansi pa 3 1/2 mpaka 4-quart cooker (Ndikugwiritsa ntchito supuni ziwiri za batala).
- Gwirizanitsani macaroni ndi zotsalira zotsalira pa wophika pang'onopang'ono ndi kusakaniza bwino. Phimbani wophika pang'onopang'ono ndi kuphika pa LOW kwa maola 2 1/2 mpaka 3 1/2. Pewani chisakanizo pang'onopang'ono ola lililonse.
Malangizo Othandiza
- Ngati mukufuna, supuni yophika macaroni ndi tchizi muzakudya zophika, tinyani ndi tchizi pang'ono, ndipo tiike pansi pa broiler kwa mphindi imodzi kapena 2, mpaka tchizi usungunuke. Kapena muziphimba ndi nyenyeswa zowonongeka, ndi kuzizira kuti zikhale bulauni.
Amatumikira 4.
Zowonjezeranso Macaroni ndi Cheese Maphikidwe
- Slow Cooker Macaroni ndi Tchizi
- Macaroni ndi Tchizi Ndi Bacon
- Mwamsanga ndi Osavuta Nacho Macaroni ndi Tchizi
- Cheddar, Ham, ndi Pasaka Kuphika
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 511 |
| Mafuta Onse | 37 g |
| Mafuta okhuta | 21 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 109 mg |
| Sodium | 601 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 25 g |