Kuwotcha nsomba yonse ndi njira yowonjezera, ndipo idzagwira ntchito bwino ndi nsomba zamtundu uliwonse zomwe zimachita bwino kuti ziwotchedwe.
Kupezeka kwa nsomba kumasintha mofulumira kuchokera kumalo kupita kumalo; m'madzi a ku Italy nsomba zomwe zimapindulitsa kwambiri kuti ziwotchedwe ndi bransi, orate, saraghi, spigole, dentice, ndi cefali - Malinga ndi mabuku a Penguin (Alan Davidson's Mediterranean Seafood Books), izi ndi nyanja, zojambulajambula, ndi imvi mullet.
Chifukwa cha mafupa, khungu, ndi zina zotere, muyenera kulingalira za piritsi imodzi ya nsomba pa chakudya. Khalani ndi fishmonger yanu yoyera ndikuyesa nsomba zanu.
Mukafika kunyumba, tsambulani nsomba bwino, mkati ndi kunja ndi kuupukuta.
Ngati mukuganiza kuti mungagwirizane bwanji ndi nsomba yokazinga ndi vinyo, pali ena omwe ali ofiira ndi nsomba izi, koma ndikupitiriza kukonda woyera. Ngati nsombayi ndi yabwino, Sauvignon Blanc, Tocai, kapena Chardonnay kuchokera ku Friuli adzakhala zabwino, ndipo Trebbiano kuchokera ku Abruzzo. Ngati ndizovuta kwambiri, ndikhoza kupita ndi Vermentino kuchokera ku Tuscany kapena Liguria.
[Kusinthidwa ndi Danette St. Onge]
Chimene Mufuna
- Nkhumba zonse (perekani nsomba imodzi (500 g) pa munthu aliyense)
- Zitsamba zatsopano ndi zokolola zosankhidwa (Zomwe mumagwiritsa ntchito zili kwa inu, koma mndandandawo ukhoza kuphatikizapo: a wedges a mandimu, odulidwa ndi adyo, mapiritsi a thyme atsopano, masamba a rosemary, atsopano a parsley, maolivi, -masamba a Italy kapena zonunkhira zomwe mungasankhe.)
Momwe Mungapangire Izo
Yambani uvuni wanu ku 420 F (210 C).
- Sakanizani nsomba za nsomba ndikuzitsuka pang'ono mumtsuko musakanize (onani, sprig rosemary ndi kakang'ono ka mandimu).
- Tsukani nsombazo ndi mafuta ndi kuwawathira mchere, kenaka muwaike mu poto yophika kwambiri kuti athe kugona, osakhudza. Ngati mukugwiritsa ntchito rosemary ponyani pansi pa nsomba iliyonse, kenaka perekani wina pamwamba, pamodzi ndi magawo angapo ochepa a mandimu ndi adyo, ngati mukugwiritsa ntchito.
- Sakanizani bwino mafuta, onani momwe nsombazo zilili wandiweyani, ndipo ziyikeni mu uvuni. Kuwotchera kwa mphindi pafupifupi 10 pa inchesi; Nsombazi zidzachitidwa pamene maso ndi oyera komanso thupi loyandikana ndi msana silimatuluka mosavuta koma limakhala losavuta ngati likugwiritsidwa ntchito. Mwinamwake mukufuna kutembenuzira nsomba (mofatsa) kamodzi pafupi theka la njira kudutsa nthawi yowotcha.