Msuzi Wotison ndi Mbatata Chinsinsi

Soseji ya Venison yophikidwa ndi chisakanizo cha mbatata, kaloti, tomato, ndi anyezi. Mukhozanso kugwiritsa ntchito kielbasa mu Chinsinsi.

Chimene Mufuna

• Masentimita awiri a soyiti watsopano
• Supuni 1 ya mafuta a maolivi
• 1 sing'anga anyezi, thinly sliced
• 1 akhoza (14,5 ounces) imatulutsa tomato
• 1/2 supuni ya supuni ya masamba oregano
• 1/2 supuni ya supuni yowonjezera masamba
• 1/4 supuni ya supuni ya adyo, wodzisankhira
• 1/4 supuni ya supuni
• 4 mbatata wamba, thinly sliced
• 4 kaloti zowonjezereka, zochepa

Momwe Mungapangire Izo

1. Yetsani uvuni ku 350 F.
2. Chotsani soseji ku casings.
3. Kutenthetsa mafuta a maolivi mu skillet yaikulu pamsana. Brown soseji, oyambitsa kupukuta mu zidutswa zing'onozing'ono. Chotsani soseji, ndi kukhetsa bwino, kusiya kusiya ku skillet. Eyezi anyezi mu zowonongeka; kuthira bwino ndikutsanulira zowonongeka.
4. Gwiritsani anyezi, tomato, oregano, basil, ufa wa adyo, ndi tsabola mu skillet. Imani mpaka mutapsa kwambiri; chotsani kutentha.

1. Konzani mbatata mu khungu lopaka mafuta 9-ndi-13-in-2-inch. Pamwamba ndi kaloti. Sakanizani nyama ya soseji pa kaloti; supuni phwetekere osakaniza pamwamba pa soseji.
2. Phimbani mbale yophika ndi zojambulazo. Kuphika kwa mphindi 45.

Maphikidwe Enanso

Soseji Yosavuta Kuphika Ndi Sauerkraut ndi Maapulo
Zakudya Zophika Mbatata ndi Zosakaniza Zakudya
Andouille Sausage Hot Pot

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	319
Mafuta Onse	23 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	11 g
Cholesterol	57 mg
Sodium	693 mg
Zakudya	15 g
Matenda a Zakudya	2 g
Mapuloteni	13 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)