Nkhuku imodzi ya nkhuku ya Hungarian ya paprikashi ya nkhuku (ena amaitcha kuti nkhuku ya paphiri) imaphatikizapo zowonjezera zisanu zowonjezera ku Hungary-anyezi, tsabola wobiriwira, tomato, paprika , ndi kirimu wowawasa. Zakudya zimatha kuthamangitsidwa mwamsanga, makamaka ngati ndiwo zamasamba zisanafike usiku.
Ena amanena kuti Kuwonjezera kwa tsabola wobiriwira ndi tomato si zachikhalidwe, koma monga maphikidwe onse, zosakaniza zimasiyana kuchokera m'banja kupita ku dera kupita ku dera.
Mafuta ochepa, gwiritsani ntchito mafuta a canola mmalo mwa batala, zonona zonona zonenepa, ndi 6 zopanda phindu, mawere a nkhuku kapena osapsa opanda nkhuku, kapena kuphatikiza. Ngati mukugwiritsa ntchito mfufuzi, kuchepetsa nthawi yowoneka ngati mphindi 20.
Kutumikira ndi nokedli , omwe ali ofanana ndi chida cha German, kapena mpunga kapena zakudya zina, ndi nkhaka kapena saladi wobiriwira.
Chimene Mufuna
- 2 mafuta a mafuta
- 1 sing'anga anyezi (finely akanadulidwa)
- 1 (3 1/2-pounds) nkhuku (kudula)
- 1 tsabola wabelera (wobiriwira, wamera, wodulidwa
- 1 phwetekere yaikulu (yothira, yothira ndi yodulidwa, kapena 1 (14.5-ounce) yosakanizidwa akhoza kudula tomato)
- 1 clove adyo (finely akanadulidwa)
- Supuni 1 Chi Hungary paprika (zokoma kapena zotentha)
- Mchere kuti ulawe
- Tsabola wakuda kuti alawe
- 3/4 chikho madzi
- 1 chikho kirimu wowawasa
- Supuni 2 ufa (cholinga chonse)
Momwe Mungapangire Izo
- Kutentha mafuta mu uvuni wa Dutch kapena skillet wamkulu wokhala ndi chivindikiro. Yonjezerani anyezi ndi kupuma pa moto wochepa mpaka mutuluka.
- Onjezani nkhuku ndi bulauni mopepuka kumbali zonse. Onjezerani tsabola wobiriwira, phwetekere, adyo, ndi paprika wokoma kapena yotentha.
- Nyengo kuti mulawe ndi mchere ndi tsabola ndi kusonkhezera m'madzi. Bweretsani ku chithupsa. Pewani kutentha kwapansi, kuphimba ndi kuphika mphindi 35 kapena nkhuku ili yabwino (pafupifupi mphindi 20 ngati mukugwiritsa ntchito mabere a nkhuku pokhapokha).
- Chotsani nkhuku ku mbale yowonongeka ndi kutentha ndi mahema osungunuka ndi zitsulo zotayidwa.
- Mu yaing'ono mbale, whisk pamodzi wowawasa kirimu ndi ufa. Temper wowawasa kirimu osakaniza ndi ena a poto timadziti. Bweretsani mkaka wowawasa wosakaniza kuti mukhale ndi penti ndi simmer mpaka madzi asungunuka. Bweretsani nkhuku kuti ziwotche.
- Gawolo mu mbale zolowa kapena mbale, ndipo mutumikire nokedli, omwe ali ofanana ndi mchere wa German, kapena mtundu wina wa Zakudyazi, kapena mpunga.
Zindikirani: Kuti muwonetsere kachitidwe ka banja, konzekerani paprikashi mu mbale ya Zakudyazi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 886 |
| Mafuta Onse | 53 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 19 g |
| Cholesterol | 264 mg |
| Sodium | 514 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 74 g |