Ndani sakonda pizza? Tikhoza kusankha kutsika kochepa kapena kosalala, msuzi kapena msuzi wosalala, ndi pang'ono kapena tchizi zambiri, koma kupatulapo, sitingalamulire momwe pizza imapangidwira pakhomopo. Choncho kupanga pizza yanu ndi njira yotsimikizirika yoyendetsera chiwerengero cha makilogalamu.
Ngakhale kugwiritsira ntchito msuzi wa msuzi mofulumira ndi mophweka, sitidziwa nthawi zonse zomwe zili mmenemo, ndipo zimadzaza ndi makina ovunduka. Msuzi wa pizza wochepa kwambiri ndi wosavuta kugwiritsa ntchito tomato zam'chitini komanso zonunkhira pang'ono. Mukayesa njirayi, simudzabwerenso msuzi wa pizza.
Njirayi imayitanitsa kuti mtedza wa Italy uphwanyika, zomwe zikutanthawuza kuti mankhwala omwe ali ngati basil awonjezeredwa. Ngati mugwiritsira ntchito tomato wosweka bwino mungafunike kuwonjezera zokometsera zambiri - kulawani msuzi kumapeto kwa kuphika ndi kusintha ngati kuli kofunikira. Ndipo ngati mulibe zokolola za ku Italy, zomwe zimaphatikizapo zitsamba monga basil , oregano, marjoram, rosemary, ndi thyme, mukhoza kupanga mgwirizano wanu. Onetsetsani kuti ndizofanana ndi supuni 1.
Chimene Mufuna
- 1 tsp maolivi
- 2 adyo cloves (minced)
- 1/2 chikho chofiira anyezi (finely akanadulidwa)
- Modzi wokwana 28 oz. Kodi njira ya ku Italy ingawonongeke tomato?
- 1 tsp zouma zaku Italy
- 1/4 tsp mchere
- 1/4 tsp tsabola wakuda wakuda
Momwe Mungapangire Izo
- Kutentha mafuta a maolivi mukatikati mwake -pamwamba pamtunda. Onjezerani adyo ndi anyezi, ndipo pempherani kwa mphindi zitatu, mpaka muthete, kuyang'anitsitsa kuti onetsetsani kuti adyo siyiwuni.
- Onjezerani zotsalira zomwe zikutsalira ndikubweretsa kuimira, ndiye kuchepetsani kutentha kuti musamaimire kwa mphindi 20, mpaka mutachepetse pang'ono ndi wandiweyani. Ngati msuzi akung'onongeka, kanizani poto pang'onopang'ono ndikusintha kutentha kuti musamamve.
- Sakani ndi kuwonjezera nyengo ngati pakufunikira. Gwiritsani ntchito pizza yokometsetsa ndi kuwonjezera msuzi wowonjezera kuti mugwiritse ntchito.
Amapanga makapu pafupifupi 3
Per Serving Calories 38 Mafuta 1 gm Carbs 7gm
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 35 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 54 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |