Kuphika ma coki, donuts, madzi ophika ... mulibe mchere umene sukhoza kupindula ndi glaze. Ngati muli kufunafuna chophimba chokwanira chokoleti chomwe chimapitirizabe kugwiritsidwa ntchito, kumamatira bwino zakudya zophika komanso ndi scrumptious, musayang'anenso. Njirayi imaphatikizapo zinthu zosavuta kuti zikhale zowonongeka kwambiri zomwe zimakhudza chirichonse chomwe chimakhudza zokoma kwambiri.
Mazira abwino akhoza kukhala ovuta kubwera m'dziko lophika. Zina zimakhala zoonda kwambiri, zimangoyendayenda muzophika bwino kapena kusamamatira bwino. Izi zimaphatikizapo zowonongeka bwino ndi phokoso la chokoleti kupanga phokoso lakuda chokoleti limene limakhala ndikukonda kwambiri.
Zimakufunsani kuti mupange chophimba chamadzimadzi, chomwe chimayatsa bwino zitsulo pa madzi osentha koma osaphika mmalo mowaika kuti azitha kutentha. Mukhoza kugula kabotolo kawiri kapena kuzipanga nokha pakuika poto kapena mbale panja pamoto wina. Gwiritsani ntchito galasi kapena zitsulo; Musagwiritse ntchito mbale ya pulasitiki kapena iwonongeke kuchokera ku nthunzi.
(Izi ndizofanana ndi momwe mumaphika cheesecake, ndikuyika poto mu poto la madzi otentha - omwe amadziwika ngati madzi osamba otentha.Koma ndi madzi otentha, madzi otentha samakhudza poto / mbale yomwe ili ndi zowonjezera mmalo mwake, kutentha kumene kumapangidwa kuchokera ku poto yamadzi otentha kumawotcha zitsulo, pang'onopang'ono kusungunuka.)
Chimene Mufuna
- 1/2 chikho semisweet chokoleti chips
- 1/4 chikho
- chokoleti chakuda
- Supuni 3 batala
- Supuni 1 kuwala
- mbewu zambewu
- 1/4 supuni ya tiyi ya supuni (vanila kapena imodzi yomwe ikuyenerera bwino zomwe zikuwoneka)
Momwe Mungapangire Izo
- Pangani chophimba chachiwiri ndi Kutentha - koma osati otentha - masentimita angapo mu poto. Mufuna kuyika mbale kapena poto pamwamba pa poto yomwe ili ndi zowonjezera, motero onetsetsani kuti poto / mbale ndi yaikulu kuposa poto ndi madzi. Mukufuna chophimba pamwamba / poto kuti mupume pamwamba pa poto ndi madzi otentha snugly kotero nthunzi sizingatheke. Onetsetsani kuti madzi samagunda pansi pa mbale kapena poto yomwe ili ndi zowonjezera.
- Kenaka, ikani zitsulo zonse mu mbale kapena poto. Kenaka, kanizani poto pamoto wotentha. Onetsetsani nthawi zina mpaka chokoleticho chisungunuke ndipo zowonjezera ziphatikizidwa. Iyenera kuyambitsa kuwala kosalala.
- Tembenuzani kutentha ndikulowetsani. Musayesetse kutengera mbale yotentha / kutuluka pang'onopang'ono, chifukwa zidzakhala zotentha kwambiri.
- Mukangosakaniza kusakaniza, muziwongolera pa chofufumitsa, makeke, ndi donuts.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 100 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 6 mg |
| Sodium | 4 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |