10 Zakudya Zakudya Zanu Banja Lanu Lidzakonda

Zakudya zakumtunda nthawi zambiri ndizo lingaliro lomaliza pa malingaliro anga, makamaka pa masabata otanganidwa. Koma ndili ndi khola la "kupita ku" maphikidwe ndikubwereza mobwerezabwereza, chifukwa ndi zophweka ndipo banja langa limawakonda. Nazi ndondomeko khumi zanga.

• 01 ya 09

  Mapulogalamu Ophika Othokidwa

  Iyi ndi imodzi mwa maphikidwe omwe mungasinthe mitundu yosiyana siyana ndi masamba ndi saladi. Ndagwiritsa ntchito zukini ndi bowa pano, koma mungagwiritsenso ntchito anyezi, tsabola wofiira, katsitsumzukwa, biringanya ndi zina zambiri. Ngati muli ndi vuto ndi ndiwo zamasamba zomwe zikugwera pa grill, muzidyetseratu, kenako muzidula.

• 02 a 09

  Chokazinga Chophimba Chobiriwira cha Green

  Iyi ndi imodzi mwa maphikidwe ophweka omwe amafunikira nthawi yochepa chabe, komabe amakonda zodabwitsa. Ngati mukufuna kuti ana azidya nyemba zobiriwira monga Fries French, yesetsani chophimba chophweka cha mbale.

• 03 a 09

  Broccoli ndi Cheese Sauce Recipe

  Broccoli chifukwa cha chophimba ichi chawombedwa mu microwave, kotero ndi mbali yofulumira kwambiri. Kuti mupange njirayi mosavuta, gwiritsani ntchito broccoli musanatsukidwe, yomwe mungapeze mu gawo la zokolola zanu.

• 04 a 09

  Mbalame ya Rice Rice

  Mukufuna mpunga wopanda nzeru popanda kusamala nthawi? Msuzi wa Crockpot ndi yankho. Gwiritsani ntchito jasmin kapena basmati mpunga pa zotsatira zofulumira (zimatenga 1-1 / 2 mpaka 2 hours) kapena mpunga wotembenuzidwa, ngati mukufuna kupereka maola 4 kapena kuposerapo.

• 05 ya 09

  Crispy Kale Recipe

  Kale ndi yodzaza ndi mavitamini, minerals ndi fiber, yopanga mankhwala abwino kwambiri kwa ana. Ndipo kukonzekera kwa kale si kophweka, ndizosangalatsa kwambiri, komanso. Kuwotcha kwambiri kwa kale ndikumapangitsa kukhala kovuta.

• 06 ya 09

  Broccoli Saladi Recipe

  Ichi ndi chimodzi mwa mbale zomwe ndimapanga kawirikawiri kuti ndizitsulo, ndipo anthu nthawi zonse amafuna kapepala. Kuphatikizana, kokoma, kokoma ndi mchere kumadabwitsa. Pofuna kusunga nthawi, gwiritsani ntchito mabotolo a broccoli osakanikizidwa ndi nyama yankhumba yoyamba yophika.

• 07 cha 09

  Kolifulawa Wosweka Zowonjezera Zowonjezera Zakudya Zapatata

  Zakudya zabwinozi zimakonda kwambiri ana aang'ono: mbatata, batala ndi tchizi. Koma imakhalanso ndi caulifulawa wabwino ndipo imakonda kwambiri. Sungani nthawi pokonzekera njirayi mwa kugula cholifulawa chisanadze.

• 08 ya 09

  Chimanga Pudding Chinsinsi

  Ichi ndi chimodzi mwa maphikidwe otupa omwe ndi ovuta kuti mwana wazaka zisanu apange. Zoonadi! Chinthu chokhacho chowunikira sukanakhoza kuchita kuti kukonzekera pudding ya chimanga ichi chiyikidwa mu uvuni.

• 09 ya 09

  Chomera Chophimba Chophimba Chophimba Chophimba Chophimba

  Ichi ndi chimodzi mwa maphikidwe omwe ndimakonda kwambiri mbatata. Mbatata zophika, kenako zimasakanizidwa ndi kirimu, batala, madzi a mapulo ndi vanila. Ngakhale kuti chophimbacho chimafuna kupalasa ndi nyama yankhumba, mbale iyi imakonda kwambiri popanda izo.