Mtengo Watsopano - Tonno Fresco

Nsomba yatsopano ndi yabwino kwambiri, makamaka m'chilimwe

Tchulani tuna ndi anthu ambiri amaganiza za zitini. Komabe, sizinakhale choncho nthawi zonse: ponseponse pamphepete mwa nyanja ya Sicilian pali midzi yotchedwa tonnare yomwe anthu angakhalemo m'nyengo ya tuna; pamene tunafika (iwo ndi nsomba zosamuka) amunawo amatha kupita kunyanja, kumangirira makoka omwe amamangirira pansi ngati makatani, kupanga khola lomwe linatsogolera tuni kukhala khoka lomaliza lomwe lili ndi pansi pansi pakati pa boti kapena chilolezo.

Sukuluyi ikadakhala mu "chipinda cha imfa " yi , amunawo amakoka nsomba pamwamba, ndikubweretsa tuna, ndipo mattanza - kupha - kudzayamba, nyanja ikuyenda mofiira pamene anthu ammudzi adasonkhanitsa mapuloteni a nyama omwe angafunikire kupulumuka chaka chomwe chikubwera.

Tsoka, mofanana ndi zinthu zina zambiri, tonnara yachikhalidwe yayamba kuchepa, yomwe yawonongeka ndi kuwonongeka kwa mafakitale ku Mediterranean ndi kuwedza nsomba ndi maulendo ogulitsa ogulitsa panyanja. Komabe, tonnare ina imapulumuka, ndipo pokhapokha kugwiritsa ntchito magetsi opangidwa ndi zida zamkati ndi zokonzera zokha mu ukonde, sizinasinthe njira yowedzera. Tonnare yomwe ilibe tuna yomwe simukufikanso, mumadabwa? Ambiri ali ndi mawanga okongola kwambiri, kotero iwo akusandulika malo otentha a chilimwe - achisoni, m'njira, koma osungidwa.

Kubwerera ku tuna, zambiri mwa nsombazo zinasungidwa, mbali imodzi mwa kuika mafuta.

Komabe, pali njira zambiri zokonzekera nsomba yatsopano. Kodi mulibe tuna komwe mumakhala? Funsani fishmonger wanu. Nsomba zina zazikulu za banja lomwelo ziyeneranso kugwira ntchito bwino m'maphikidwe awa, monga nsomba zina zazikulu, monga swordfish:

Chipolle Ripiene col Tonno
Anyezi anadzaza ndi tuna, a Ligurian omwe angakhale abwino m'chilimwe.

Insalata di Pasta Profumata al Limone
Zakudya zokoma za mandimu za mandimu ndi tuna ambiri, zomwe zimapanga chakudya pokha (kapena ndi saladi wobiriwira)

Tonnu a la Matalotta
Matenda a Matalotta, mwa kuyankhula kwina akuwombedwa ndi tomato, azitona ndi capers.

Tunnacchiu 'Nfurnatu
Mtedza Wophikidwa, ndi mbatata yokoma, ndi zabwino kwambiri.

Tonno al Limone
Masamba okongola a lemony tuna ochokera ku Sardegna.

Tunnu ndi Palirmitana
Nkhuku yotsekemera ndi adyo, rosemary ndi sage.

Tonnu Rigatanu
Mtengo Watsopano unathira mafuta oregano ndi opukutira.

Tonno Cunzatu 'Palibe Gratigghia
Nsomba yatsopano inathira vinyo ndipo idawotchera ndi zitsamba.

Mayi Piselli
Tuna ndi nandolo: mofulumira, mophweka nyengo ya chilimwe.

Tunnu Squadatu wa Capu Mtsogoleri
Nsomba yatsopano, yophika ndi kutumikiridwa ndi msuzi wosakanika wa mandimu.

Tonnu ndi Ra Marinara
Zesty Calabrian stewed tuna.

Tonno Cunzatu
Nsombazi zimakulungidwa, ndipo zimayendetsedwa ndi azitona. Zosangalatsa kwambiri tsiku lotentha.

Tonno Fresco al Cartoccio
Tuna yophika mapepala (pamapepala), kalembedwe ka Viareggio.

Pomodori Ripieni al Tonno
Nsomba ndi phwetekere zimayenda bwino chaka chonse, ndipo zimakhala zangwiro m'zakudya zokoma za phwetekere.